Today’s poem is a reprise. But it helps me remember this key to life and how to practice. And it is an echo of an experience Rosemary and I shared last evening; and that experience, too, was an echo of an earlier experience two years ago! Echoes within echoes, the cycle of time!

We helped sponsor, organize and share Ashana here in Annapolis for a concert Saturday night and an Activation Sunday evening. The Activation was powerful, a Kundalini Yoga experience of profound depth accompanied by Ashana’s amazing crystal bowls and angelic voice. For four hours we worked on opening and balancing our lower three chakras. This in turn helps open the upper three, all centered around the heart chakra. It was both deeply grounding helping us get in touch with the Earth, our Mother, and soaringly uplifting as we sailed and sang with the Angels!

And I reread this poem and remembered again that all is in balance; we all just need to remember!


Breathe in freshness,
The power of life in the Universe.
Breathe out love,
The acceptance of All in the Universe.

Consume deliciousness,
Every dish alive with energy.
Purge the waste without grief;
It is a meal for another.

Bring into the Universe all of You;
Your unique gifts are essential.
Let go of everything that is not yours;
There are others ready to serve.

Live your Life Purpose;
Your karmic journey is open.
Die as a Natural Human,
Fully embracing your sense of place.

©2013 Richard W. Bredeson. All rights reserved.

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