Archive
A poem for a random Wednesday: “Forgiveness”
So, we all have encounters with others from time to time, more often than not. And sometimes those encounters can go off-kilter; part of being human, part of the ebb and flow of human relationships. The encounters that go ary can create emotional baggage we carry well beyond the actual effect of the interaction.
One of the biggest lessons for me (the biggest is patience) is to let go of emotional baggage. My means to this end is through forgiveness. Here’s a definition I frequently refer to to help with my lesson:
Forgiveness: “a decision to see beyond the limits of another’s personality; to be willing to accept responsibility for your own perceptions and shift them repeatedly and transform yourself from being a helpless victim of your circumstances to being a powerful and loving co-creator of your reality.”
–Robin Casarjian
With this in mind, and with a fresh off-kilter encounter I’m releasing, I offer this:
Forgiveness
Say you are sorry!
I don’t want to.
You need to get beyond this.
Why do I have to?
It was their fault!
Wait a minute.
What role did you play?
They started it.
They called me names!
It hurt my feelings.
Why did they call you names?
What did you do?
I made a mistake.
It was just an oversight.
No harm was intended.
Say you’re sorry for the error.
I did; I feel bad for that.
But I’m only human and
The name calling hurts.
Can you get over it?
Yes.
Say you are sorry!
Sorry!

©2025 Richard W. Bredeson. All rights reserved.
Happy Father’s Day, Dad: A poem for you!
Happy Father’s Day to all Dads! It’s a day to celebrate me: a proud father of three, grandfather of six and great-grandfather of two! And it’s a day to remember as well; I miss my Dad, Vernice. And I miss my father-in-law, Kenn Robertson.
I’ve been thinking a lot about my Dad lately and how much he gave me. This poem is about his greatest gift. Thank you, Dad!
He Set Me Free
He was hard working, dedicated, disciplined;
Ended school after 8 grades, all As:
His dad insisted he go to work
Farming for his uncle.
In war he wanted to serve in the Navy.
They said “no” – color blindness disqualifies.
Farming was essential then too:
The troops needed food.
A Master Electrician apprenticeship came his way.
He had to say “no” – low pay for too long
Wouldn’t put food on the table
For a new, growing family.
He farmed for Uncle, then Dad, then moved
When war was done, to a farm 20 miles
Away with new wife and son:
A rental, shared crops and cattle.
We prospered through hard work and discipline.
Years went by, son joined in the work,
Another son came along. The farm went
For sale; he bought it for his own.
We worked side-by-side, first son and he.
He pulled that son aside one day and said:
“Don’t get stuck on this or any farm.”
He set me free that day!
Ever and always grateful.

©2025 Richard W. Bredeson. All rights reserved.
About debt; a poem.
Thinking today about the prosperous middle class of my generation: the Boomers. All generations are subject to criticism. But I wonder about how history will look at us. On the surface we have done very well, in general. Where did all the prosperity come from?
We are now looking toward more debt to pay for a giant “gimme” for the wealthy. Who will pay for that?
I spent many wonderful hours with MartÍn Prechtel in his “Bolad’s Kitchen” retreats. He often spoke of the debts we owe to the ancestors, gods and goddesses. We owe our very lives to these forbearers and deities. How can we ever repay them? So, thinking about debt and borrowing from the future this poem came as a token of “payment.”
Borrowing the Future
Pulling back time is an act of greed;
It is an act of utter folly.
Time cannot be bought or sold;
It can only be shared.
Borrowing the future cannot
Repay the debts of the past.
Those debts can never be paid.
Ancestral debts are forgiven with love.
Love of our ancestors is payment forward.
Love and honor for them is partial payment in arears.
Greed dishonors all who have come before;
Only love can flow forward in time.

©2025 Richard W. Bredeson. All rights reserved.
A Happy Friday poem: Fear and Flow
It feels easy to fall into fear these days. In my daily pursuits with people I sense many have fallen, succumbed to the “Mind Killer” as Frank Herbert would name it! I get it: there is a lot out there to drag us kicking and screaming into fear. The corruption, degradation, depravity and lawlessness seem rampant in this “land of the free.”
Approaching Memorial Day weekend and Monday, what are we to “memorialize”? What have the “fallen” sacrificed for? For me I’ll remember to remain free of fear!
Fear and Flow
The river flowing
Has no fear of the sea.
The Moon glowing
Has no fear of the Sun.
He will lose himself
As the sea engulfs him.
She will sink into Him
As she wanes to emptiness.
Hold on to the flow
As it meanders, ebbs floods.
Let go of the fear
It has no power to embrace.
The expansion of Love
Can never be dammed.
The brilliance of Light
Can never be dimmed.

©2025 Richard W. Bredeson. All rights reserved.
Divine, an inspired poem for the day
Contemplating the meaning of the word, Divine I explored many things that it is not. It’s an easy word to look up, to think about. Words like God, Heaven, Saint, Sage, Mystic, Beyond come to mind. These are not enough. And this poem is not enough. But it’s what I have for today:
Divine
A visit from beyond
A channeled murmur from
Some deeply hidden, unknowable
Dimension out of time.
Inspiration: an inflow
Into openness, acceptance
Trusting to wisdom
To know in time.
The dark mystery of Light
So bright it blinds
So full in demands
An expiration of Love.
It is All, it is Nothing:
Float on the gossamer wing
The insignificant complexity
The extraordinary Presence just here.

©2025 Richard W. Bredeson. All rights reserved.
Happy Poetry Month!
So, this was fun: Laura Di Franco, to celebrate National Poetry Month, is hosting a series for her authors, especially those of her compilation, “100 Poems and Possibilities for Healing” to read a poem from the collection. Here’s my recording with her where I read “A Speculation on Perfection”
A Winter Solstice Poem: My Life as a Poem (revised)
Revision: As I reviewed this post sorting through my word docs and rereading the poem (reviewing my life!) I realized I had left off the last verse (a cut and paste error)! So I have added that verse back in. How could I forget “love”? The poem (my life) is now complete.
In October I wrote “My Prayer” in the form of a poem. These words have stuck with me; they pop into my mind frequently during the day as I practice life. So I’m not surprised at this reprisal, an echo of that prayer as I wrote this poem on the Solstice and Conjunction.
My Life as a Poem
Waking to my day, a new page,
The threads of a dream drift away
On the winds of another life,
A poem gone now, glimpsed, forgotten.
Today a new dream begins, a new
Story of my own creating,
Speaking to the future, trusting in
The worthiness of these words.
Practice, it all begins and ends there.
Story is practice, a moving toward
Perfection, evolving with a rhythm;
Sometimes involving a rhyme.
With repetition the story evolves
Into a poem: my life as a poem.
For slips and slights I practice
Forgiveness – changing my perception.
Sometimes the words don’t come,
Resisting the page refusing to flow.
For the hesitance, the lurches I practice
Patience – waiting on the muse.
Regretting all that I have lost, resenting
What has been taken or misplaced;
For the destruction and death I practice
Praise – remembering life is ecstatic!
The suffering millions weigh heavily on my heart;
Stafford got it right when he said:
“The darkness around us is deep.” I practice
Compassion – wanting to save with my words.
These words may not be worthy as those of
The Bard of Stratford-upon-Avon. Yet, I read
And weep and rejoice and sing. And I practice
Wisdom – moving toward the light.
For all the grace, the wisdom, the compassion
I reach for words to reflect the deep.
I look up at the moon and practice
Gratitude – knowing they’ll appear complete.
At the end of the day, practice done
I realize I have one more line to
Write, one from my heart; and I practice
Love – the Love Poem of My Life.

©2020 Richard W. Bredeson. All rights reserved.
A Friday Poem: My Prayer
A few weeks ago I enjoyed several offerings by the Shift Network during their Global Summit. One of the most profound talks was by Andrew Harvey, a “modern mystic” for our times. His talk was an impassioned call to address the five crises humanity faces, and the five responses that are required to bring about a new paradigm for our survival on the planet.
I’ve been working on my responses. One of them is a prayer to bring about the new paradigm, the new way for humans to evolve and thrive on Mother Earth, a New Vision for Humanity. Here is my prayer:
My Prayer
Sitting in the midst of chaos,
Anger bubbling beneath the waves,
I practice: Forgiveness!
Wondering at the edge of time,
Anxiety rising to the surface,
I practice: Patience!
Feeling the loss of all that’s dear,
Grief hanging heavy all around,
I practice: Praise!
Witnessing the suffering everywhere,
Greed holding power in the world,
I practice: Compassion!
Knowing humanity is evolving now, with
Ignorance still shading the light,
I practice: Wisdom!
Realizing there is a greater good at work,
Trust breaking through to ignite souls,
I practice: Gratitude!
Awakening to a New World together,
Love shattering these old patterns,
I practice: Love!

©2020 Richard W. Bredeson. All rights reserved.
Wednesday’s Poem, second in the trilogy – “Enough”
As I wrote and posted on Monday, I have three poems for this week, kind of a trilogy (at least I think they go together). This one is for my word for 2020: Enough. I have been working with this word, probably my whole life, but wanted to really focus on it this year. It is a very versatile word, applies in many contexts; I’ll let you use your imagination to extend it to your contexts!
Interestingly I’ve chosen to publish this today, July 22, Rosemary’s and my 37th annual celebration of our wedding. But my word does not apply in this context; I can never get enough Rosemary in my life!
I’ll post the third poem, “Next”, on Friday. I’ll let you decide how they fit!
Enough
Breath—so easy, in, out, unconscious,
Sleeping, moving, natural enough.
And when not, gasping, panic
A little death as flow ceases, seizes.
Means—water, food, comfort, semi-conscious
In the flow. Stuff accumulates, enough.
And when not, grasping, panic
A buying frenzy, empty shelves.
Freedom—to breathe, to buy, to be,
To choose what and when is enough.
And when not, gaining higher consciousness,
A steeper climb to see beyond ourselves.
Wisdom—perception is reality, perspective mastery;
The present moment holds it all—enough.
And when not, go deeper, beyond—
Breathe, rest mind, let go, BE.

©2020 Richard W. Bredeson. All rights reserved.
A Friday poem during this time of pausing in the mystery: The Good Things
As I was writing my “morning pages” this morning I reflected on our situation with this COVID 19 pandemic affecting the entire human population. I’m looking at it as a “pause” – a time we need to stop and reflect on our choices, our values, our behavior. And we now have the time to do this! From this musing I thought about all the good things that are happening and can happen in the middle of this pause.
What do you think “the good things” are?
The Good Things
A message from Omen Crow:
You are in the dark; this is a shadow-time;
The mystery is yet to be revealed. But
There is no need for fear; fear is a choice!
Human activity is reduced and already
Pollution is clearing. Is there any doubt about
The connection? Humans will live differently
On and with the Planet.
And this is a good thing!
Humans will question more: about your lives,
What life is, why you are here. You will question
Your values; you will do more inner work.
And this is a good thing!
Humans will get more rest, eat better, breathe
Cleaner air, drink more water; you will feel better.
And this is a good thing!
Families will bond. Communities will form on
Technology platforms. Shared values will bond
And blend you in new villages where you will
Support one another through love.
And this is a good thing!
Ultimately you will form a Global Herd. Herd
Immunity will develop to create your protection.
And this is a good thing!
Humans are “all in this together.” Many of you
Are echoing this refrain. It will bring you to the
Place of Oneness.
And this is a good thing!

©2020, Richard W. Bredeson, all rights reserved.
