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Ritual
We just finished Thanksgiving dinner, a family ritual repeated many times in many places this week in America. Perhaps this is more accurately a tradition. But there are certainly the rituals, some even hidden, within the traditions established by families across this holiday and across the land. It’s within the rituals where the magic happens!
In yesterday’s post I wrote about the rituals I surround myself with when I write, especially my “morning pages.” The candle and incense, the blessing and clearing of my space, my alter, my tools, pen and notebook, cards and journal, all part of creating the magic space within which I write. Ritual for me is a vital element of life; not just my spiritual life but all of my waking moments. Ritual is bridge-building; it connects me, especially vertically from the core of Mother Earth to the deepest reaches of the Universe. And it connects the inner me, welding me together, physical, emotional, mental spiritual, male, female, creating a unity, a pillar to support that bridge.
Ritual connects me to the Holy. I sit, remembering the Holy and pray that in making this connection They remember me. It is only in this reflection, this echo across time, within this ritual space that any of us can exist. If we don’t remember and are not remembered there is nothing here.
We all surround ourselves with ritual whether we recognize it as ritual or not. All the little aspects of our lives, the habits that get us through our days, the repeated functions that move us through time and space, for the most part with little thought, are our vital rituals. It is a good practice to take note of these rituals. Which ones work? Which ones are limiting? How do we separate the supportive from the limiting rituals so we can expand, evolve, grow in consciousness?
The first step, as is so often the case, is to become aware of our rituals, habits, behavior patters that get us through the days. Take note of habits that support and become more intentional about these; reinforce them; bring more attention to them and examine the ways in which they support you. If a pattern is not helping, even interfering with your life, make note of that too, and determine how you might limit or even eliminate it.
The second step is to look for new rituals, establish new behavior patterns that support your goals. This is the fun part. If you don’t have a regular practice of any kind, create one. Then practice it; ritualize it. It is through the practice that the magic happens. It is the repeated behavior that creates a thought pattern that after a few repetitions creates the “groove” that kindles the energy of magic.
The third step is to expand this process outward to additional patterns. Create a ritual about everything in your life and your life will be magical. And I’m not suggesting here that you turn everything you do into a repeating series of patterns with no changes, no expansion, no creativity! Ritual without creative expansion becomes rote and dogmatic, rigid and stifling. The trick is constant awareness and focused intention on the expanding patterns that support you through your days.
And in this week when we celebrate Thanksgiving, we need to be grateful for us, our lives, our rituals that support our ever-expanding understanding of who we are and our place in this incredible Universe.
Make it a ritual and magic-full weekend. I’ll do some ritual writing myself and see you back here on Monday.
“Writing” a Commentary from Richard
Have you reviewed the video and commentary by Rosemary from her FREE weekly MuseLetter? I posted them over the past couple of days; if you want to receive them directly you can subscribe here. And today here are my thoughts on the support Rosemary offers for living a conscious life and her theme of the week, Writing:
As I’ve written here before one of my practices to seek inner guidance is from The Artist’s Way by Julia Cameron. In her book she recommends several practices; the key one I’ve adopted is to write 3 pages of “stuff” long-hand, every morning; these are called “morning pages.” I’ve actually been following this practice for many years; I have stacks of notebooks filled with my scrawl! And, no, I don’t get to this practice every single day. And there are stretches of time when I lapse and don’t write for days, even weeks. But I do very much benefit from the practice when I am disciplined in doing it.
I don’t always get to my practice first thing in the morning either; today it was 3:00 pm! But I do know that the day goes much better after I write so I do most days get to my writing position after yoga, qigong and tea in the AM.
I make a ritual of this practice and embed it in other rituals. Rituals are like good habits; they are both comforting and support the discipline. I light a candle on my alter (see my post last week) and I light incense to clear me, the alter, the space and the writing (including my decks of cards for divination). Then I sit cross-legged with a pillow to support the notebook. I also use a nice fountain pen; this is obviously not a requirement but I like fine tools!
I sit and write the three pages straight through. The content is not always noteworthy; in fact it rarely is! This is not the point; Cameron’s point in doing this practice is to clear the mind, clear the clutter from sleep, dreams, any junky thoughts, unprocessed emotions, mental cobwebs that might otherwise get in the way of clearer, more creative writing. Most often my pages begin with a dump of this kind of mind-trash. But I’m finding with the years of practice this often only takes a page or even some days just a few lines. Then I can get down to more meaningful inquiry.
So, I do use these pages to go inside, to meditate through the use of words, to let my mind go and my writing to follow the thoughts as they come. While Rosemary is a clairaudient and a clairvoyant my information comes through word flow; I don’t hear the words or see them, they just seem to form almost of themselves when I am in that clear space of receiving. I wish I could say this happens for me every day! But it does happen often enough to be extremely rewarding.
After I write out my three pages I then draw two cards from two decks of cards, as I’ve written here before. I write a half-page of notes about each card, what I think it means for me and the energies of the day. This fills my fourth page of writing for the day and these paragraphs are always meaningful (I’ve cleared the clutter with the pages). I use a separate, slightly nicer journal to record these divinations; and I use a better pen (more of the ritual).
And some days I am motivated, inspired to write a poem – a third writing practice I use. And on Mondays I’ve begun sharing some of my poems here on the blog.
I’d love to hear from you about your writing practices. What works for you? Have you tried “morning pages”? Please comment!
Meanwhile, “write-on.”
Men and The Goddess 