Home > Lessons for the Modern Man, Men and Spirituality, Poems > New Year’s Eve: Out with the Old!

New Year’s Eve: Out with the Old!

One of the teachers I am working with has asked us, as part of our year-end review, to release all the old habits, feelings, beliefs, thoughts that are not serving us. I’ve spent this week reviewing the year, in fact the past nine years, to dredge up and lever out the old “stuff” that’s “down there!” As another of my teachers would say, “it is time to metabolize that “stuff” and turn it into compost for new growth!”

2016 is a 9-year, a year for completion. 2017 is a 1-year, a year for new beginnings! Today is a great day to release the old to make room for the new.

Here is my poem to reflect on this process; a riff on the five elements of Classical Chinese Medicine and Philosophy:

Release—

Anger through forgiveness:
Grow through the lessons,
Rise with the lengthening days,
Draw on all the resources,
Create your own destiny!

Anxiety through surrender:
Expand through the lessons,
Allow engaging relationships,
Mature in thoughts and actions,
Manifest inalienable joy!

Worry through service:
Serve from the lessons,
Share from the heart,
Engage in all life offers,
Adapt to the Way of life!

Grief through acceptance:
Transmute through the lessons,
Balance loss with gifts,
Release emptiness for fullness,
Purify life through praise!

Fear through trust:
Contemplate life’s lessons,
Believe in your own power,
Feel free and confident in life,
Flow through the currents to Wisdom!

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©2016 Richard W. Bredeson. All rights reserved.

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