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Posts Tagged ‘Awareness’

ROSEMARY’S INSPIRATION: Are You Waiting?

August 13, 2013 Leave a comment

Rosemary’s “Two-Minute” video for the week: Are You Waiting?

PS: Don’t miss out! Rosemary’s very special price on a Reading with her is available in August only. Purchase Here

MONDAY’S POEM: Community

August 12, 2013 Leave a comment

Yesterday Rosemary and I spent much of the day with some very special people working to form an expanded vision for the Annapolis area ACT (A Community of Transformation) organization. It was inspiring to spend such quality time with some highly conscious creative people as we continue to transform ourselves and the Community for future action!

The day inspired me to think about what it means to be in community. Here’s what I wrote:

Community

Safety
Numbers
Together
Family
Extended
Tribal
Sharing
Working
Playing
Singing
Stories
Dancing
Creating
Caring
Healing
Wholeness
Heart Center
Love.

©2013 Richard W. Bredeson. All rights reserved.

New Moon in Leo I Ching Divination

August 9, 2013 Leave a comment

The New Moon in Leo occurred on Tuesday, August 6 at 5:51 pm EDT this year. We had completed the heavy lifting of our move to Severna Park the day before. We were united with all of our stuff for the first time in over two years. Of course we didn’t know where everything was yet (still don’t) as the job of sorting and searching, finding places for things and finalizing what we need and what we can store or purge in another round of down-sizing proceeds. As we look at the stacks and array of boxes to be opened and managed the task seems daunting.

With this background it is no surprise that I cast a highly appropriate initial Gua for the month ahead! At least I was able to find my yarrow stalks and my current favorite “bible” on the I Ching, Alfred Huang’s The Complete I Ching.

Here is the hexagram I cast as the starting point:Gua-Joyful
Notice it is made up of two identical trigrams; the name in Chinese is Dui or Lake in English. Master Huang says this word means something more like a swamp or marsh, similar to rice paddies. When put together the hexagram is also named Dui. The meaning of the hexagram is Joyful.

Notice that the initial, lowest line has a circle in the middle of it; this was cast as a nine and means it is the changing line for this Gua; it changes from a yang, closed line to a yin, open line yielding a new Gua with a very different meaning. So, as the month opens I have a joyful period to experience. I equate this to the joy of being reunited with all my stuff, of setting up a new household where everything is where I want it to be, even those items that need to be stored or purged. Rosemary and I are both in a state of great joy that we now have a new home to both live in and work from.

The specific meaning of the changing line gives another layer of meaning; the yao text refers to “inner harmony” as the basis for joy. This is excellent advice. Yes, while all the surroundings are lining up to bring joy, the primary source of joy is always inside. As long as I remain harmonious inside, all the boxes and frustration of sorting and deciding can remain incidental to the overall state of being joyful.

How are you being joyful this August? Seek inner harmony and all external circumstances can drop away.

Now for the approached gua, the one formed when the initial yao changes from yang to yin:Gua-Exhausting This is Kun or Exhausting. No surprise here! After the strenuous move and all the sorting, deciding, arranging and purging I do expect to experience a level of exhaustion. This gua also refers to other resources, like money. It will be easy to over-spend as we are joyful about settling in and enjoying our new spaces.

Symbolically, the lower trigram moved from Lake to Kan or Water. With Water under Lake the lake drains away, resources diminish.

According to Master Huang, the Sage rides out these periods of low energy and drained resources, realizing this time too shall pass. The advice here is conserve what little energy remains. Go inside to consider next moves. Wait out the period of exhaustion; there will be plenty of opportunity ahead.

How do you deal with exhausting states? The advice of this gua is to conserve and wait.

As another note the mutual gua for Kun is Jia Ren or Household! The mutual gua holds additional meaning for the reading. I am again not surprised that Household comes up; for me at this time my household is both the source of joy and exhaustion!

How is your household bringing you both joyful and exhausting experiences?

Moving Forward – Richard’s Commentary

August 8, 2013 Leave a comment

Rosemary’s “Exploration” in her MuseLetter on Friday and again in her post yesterday was timely considering our physical move of home and belongings over this past weekend. Clearly we had a lot of experience “moving” and I can only hope, given the energy put into this move, that it was “forward”!

The move itself went very smoothly. The weather was great, especially for early August in Maryland. The logistics all worked well from rental truck to professional piano movers. Even the “baby grand” cooperated by just squeezing neatly through the door.

I expected to be sore from all the physical lifting and lugging, the twisting with heavy boxes and the tight hold needed to boost them into and out of the truck. And I do have twinges of an ache here or an over-used muscle there. But I don’t feel nearly as stiff and sore as I expected.

And immediately following the move I began a new Qigong class series this past Monday evening. As I was doing my final preparations and going through the form one more time before class I realized why I survived this strenuous and very physical move with relative ease: I had been practicing Qigong for well over a year and mixing in a steady dose of Yoga as well. I am fit and ready for this kind of physical exertion.

Qigong consists of circle-motions and spirals, movements to gather and focus the Qi. The more I practice and the longer I experience this building Qi the more effortless it becomes. The practice is to evolve to effortlessness. And while my move over this past weekend was anything but effortless, it certainly wasn’t as exhausting as I expected.

And then I reread Rosemary’s post and this paragraph caught my attention:

Our personal journeys are not linear – they do not go forward in a straight line. They spiral, around and around. And, if we are moving forward in our personal growth, we are able to see from a new perspective with each return of the spiral, to understand in a new way what we couldn’t see before. This is moving forward along our path of personal growth in consciousness.

Just as our Qi spirals and turns around and around, so too does our journey through life. As Rosemary observes, every cycle presents us with a new perspective to grow into.

Keep moving forward. It is not just for you. It is not just to ease your pain, extend your life or live more comfortably. It is to expand your consciousness and to be an essential part of the evolution of Universal Consciousness.

How? Practice. It doesn’t have to be Qigong, although I highly recommend it. Keep moving forward, spiral around and take another look from the new perspective. Learn, grow, take the next step and wake up to a new you!

ROSEMARY’S EXPLORATION: Moving Forward

August 7, 2013 Leave a comment

With each sunrise your new day, your new life, begins. Every morning is an opportunity to make new choices about the direction in which your life will lead. Do you consider this when you wake up?

Or do you start your day with complaints? About not enough sleep, or aches and pains, or a long to-do list?

At this time in human history, you are being asked to step into your power and your purpose and propel yourself forward in the direction of your dreams. Yes, it is your dream and your vision of your future that pull you into that future. You can move into that vision or you can choose to stay in your present, fighting against the energy to move forward.

Believe it or not, it takes more energy to stay stuck than it does to move forward. You must fight the strong current of the energy of the Universe that wants to support your forward movement if you would keep everything as it is. When you surrender to the forces that carry you forward on your personal journey you will find the fulfillment that we all seek.

Decide today that you will choose to move forward in your life. When you wake up tomorrow, start your day with the thought, ‘How can I take a step forward along my path? What can I do today that helps me to grow, to advance in my consciousness, to understand something I’ve struggled with before, or to live my purpose more fully?’

This first decision is the hardest part. It’s much easier to pull the covers over your head and go back to sleep, literally or figuratively. But now is not the time to sleep. It is the time to awaken to the wonderful opportunities that abound in front of you.

This is not the time to look at the past and judge yourself harshly for not doing/doing something in the past. Today is a new day. Give yourself a pat on the back for opening to the awareness that there are opportunities in front of you and for making the decision to move forward in your life.

I recently came upon some notes from a while ago where I struggled with a problem that has cropped up again for me. Sometimes I think, ‘Haven’t I already dealt with this one?’ The answer I receive from my guides is often, ‘Yes, and now you have the opportunity to delve more deeply into this issue and to move yourself even farther forward.’

Our personal journeys are not linear – they do not go forward in a straight line. They spiral, around and around. And, if we are moving forward in our personal growth, we are able to see from a new perspective with each return of the spiral, to understand in a new way what we couldn’t see before. This is moving forward along our path of personal growth in consciousness.

Once you have awakened you cannot unlearn what you have learned. You might try to stand still but the energy within you leads you to move forward.

Keep growing. Keep moving. Reach in front of you for help from someone leaping ahead. Reach behind you to help someone who is moving more slowly.

Keep moving forward.

ROSEMARY’S INSPIRATION: Are You Moving?

August 6, 2013 Leave a comment

Rosemary’s “Two-Minute” video for the week: Are You Moving?

MONDAY’S POEM: Time

August 5, 2013 1 comment

We spent the entire weekend moving; moving, no matter how far or how much is always a bit surreal. It’s difficult to know when you are finished; there seems no end to the stuff that has to be loaded, moved and unloaded. And time is like that during a move as well. It seems to drag on forever, and then it’s day’s end before you have moved the last box!

I wrote this a few months ago, but it seems to apply to our moving weekend quite well!

Time

Robert Bly says:
“It’s already too late”
In his Midwestern, Norwegian
Accent I know so well.

But is this true?
Are we out of time?
I would rather be in time,
Wouldn’t you?

Time is a slippery notion.
It slips right by when we are not in it.
How often do we kill time?
We spend it, waste it as if it were coinage.

Time is only an attitude.
We are either in it or out of it.
As we spiral through life
I want to live it, not be too late!

©2013 Richard W. Bredeson. All rights reserved.

Change…and moving in the rain!

August 2, 2013 Leave a comment

As I write this I have finished up our first day of moving. I’m feeling a bit tired and stiff…some muscles were stretched a bit more than usual today! But thank goodness for Qigong! I moved well through the day and after a rest will be ready for another one tomorrow!

I woke up on the first day of August to rain. My first reaction was, “oh, no, moving in the rain won’t be much fun” (as if moving is ever fun!). Then I quickly recalled my Dad’s admonition to never complain about the rain. He was a dairy farmer his whole life. The grass and the crops that provided all the feed for the cattle depended on the rain. And when you are in the middle of a field, putting up hay for the winter, the rain can be inconvenient. But it is not something to complain about, ever!

I quickly changed my “oh, no” to an “oh, well, we do need some rain; and in any case there is nothing I can do about it!”

Fortunately we live in Maryland where the weather can change on a dime. By the afternoon the rain was gone and the sun was shining and we moved our first load without getting wet at all!

Whether we are talking about change in the weather or we are talking about bigger changes, like moving an entire household to a new house, change is inevitable. The only question is what attitude to assume when looking at the on-rushing changes.

And this is my point. Rosemary and I have both been writing a lot about change lately. We are anticipating many changes in the coming months. We know many will be great, in full alignment with our direction and goals. We also know there will be stumbling blocks put in our way; our lessons lie before us and we accept them. The question we ask as we move into every step, every change we either want to make or are forced to make by circumstances is: “how is my attitude toward this change?”

Some days it’s going to rain. Some days we might stumble. Some lessons may be harder to learn than others. But we both know we are on the right path, we are doing what we love, and we are ever expanding into our Soul Purpose Work.

How do you approach change in your life? Do you fear it? Avoid it? Do you rush into it with your eyes shut? These questions bring me to my second point about change: After I get my attitude about the inevitability of change set correctly I then face the choices in my response to the change.

All change comes with choice. My response today to the rain I awoke to could have been to postpone the move by a day. The weather report indicated the possible clearing by the afternoon, but you know how well the weather people predict! I moved forward with a certain amount of trust that things would work out. While my Dad was saying: “never complain about the rain” Rosemary’s Mom was saying: “things always work out for the best.” And sure enough, they did today!

So, maybe the big lesson today is “trust your parents.” They may have some pithy sayings and family proverbs to offer but in my case they tend to be right more often than not!

Adopt a positive attitude toward inevitable change, make the best choices you can under the circumstances and trust your parents! Good guidance for facing the changes that are coming!

PS: Happy Solar Return, Rosemary!! Yes, Rosemary and I have the same birthday. This year is the 41st one we’ve been happy to share!

ROSEMARY’S EXPLORATION: The Power Is in You – Richard’s Commentary

August 1, 2013 Leave a comment

Rosemary’s Exploration this week contained a lot of good advice. I too have the sense that there is tremendous energy for change building in the World. I think a lot of this energy build-up is from the extreme polarity that we are experiencing. Whether it is political factions (both within and between political parties), economic debates about the best way forward, religious extremism or raging debates about social issues, people seem divided into camps of widely differing views and value. This polarization is creating the environment that will force change.

And there is another source of this change energy; as Rosemary observes: “It is time to transform. We’re still feeling the effects of the 2012 energy that gave a huge boost to the transformation energy. It’s not over yet!”

Rosemary and I are going through tremendous change ourselves as we are in the midst of packing up for our move to larger space and a greater degree of freedom. With any change of this magnitude comes the combination of excitement and trepidation. The questions: is this the right thing, am I taking the right steps, can I do it, do I have the energy, can we afford it, are followed by answers: yes, this is a necessary step forward, we have the way and the means, … and in the end, we trust!

And where does that sense of trust come from? Inside!

And this is the key response that Rosemary urges: as we face the building powers that are bringing about the changes we sense, we need to go inside to find the empowerment needed to make the best choices, to decide on our next steps for forward progress.

As I’ve written before, I am completely committed to writing my “morning pages” as urged by Julia Cameron in her book The Artist’s Way. I have been practicing this approach to inner work for years and for me it works very well. As I sit with my pages I move inside and let words flow up and out onto the page; I gain insight, strategies, confirmation, hope, trust…Where does this support come from? Inside, from both my self, and my Self!

If you have been reading this blog much at all you probably already know I have many practices for inner work (and outer, physical work): Qigong, Yoga, sitting meditation, breath-work, cooking (yes, I consider this a spiritual practice!) and even household chores (I enjoy doing laundry!). But when I really need answers I seek my pages and write.

I wrote in my pages this morning about the move, the strategies and logistics, the concerns and the excitement. And I ended the pages with a tremendous sense of hope and trust. Yes, this is a big change; this is a time for big changes and hope, trust, and courage. Fortunately both Rosemary and I are Leos, both born on August 2. We both have courage to spare!

ROSEMARY’S EXPLORATION: The Power Is in You

July 31, 2013 Leave a comment

It seems that everyone these days is feeling the weight of a struggle in some area of their life – financial, family, health, career, spiritual. It can be a simple problem that must be solved or a complex issue that is beyond one’s control. The common thread seems to be that there is a sense of urgency about the issue and the question is, ‘What is my next step?’

Where do you seek the answer to that question? Are you willing to take responsibility for finding the solutions yourself or do you hide your head in the sand ostrich-style and hope it will go away? Are you waiting for someone to come along and solve it for you?

The answer is within you, no matter what the problem or issue might be that you are facing. Others might share wisdom or their experience. Some might be experts, some might not know what they are talking about. You might get conflicting advice from others and feel confused.

Do your research AND check in with your own inner guidance. Even if everyone around you gives you the same advice but your ‘gut feeling’ contradicts that, follow the direction of your gut. Your intuition is tuned in to the lessons that are there for you to learn. Your angels and guides are ready to help you grow. Your inner support system will help you.

Of course, it is wise to have a human support system, too, but only if those people are willing to support you in whatever YOU choose as your path. Are you surrounded by folks who want you to do things their way? Do you feel that you are criticized if you choose a path they don’t support? Then find a new support system!

The power is in you to move forward in your life. You are equipped to handle whatever lessons come your way. No matter how large or small the issue is that is on your plate today, you can take care of it.

What is the problem that wakes you up at night? What is sitting in that pile on the corner of your desk that you are hoping will go away? Who are you avoiding calling because you dread the conversation?

The power is in you if you claim it! You are not helpless even if some days it feels that way.

Ask for help. Find a friend or counselor or advisor to listen to you and to help you put one foot in front of the other. Because this is what it takes to move forward.

Many sensitive people are feeling the energy of change on the planet at this time. It is affecting different people in different ways but some of us are having similar reactions. There are big changes coming. We are all in the cauldron of transformation whether we really want to be there or not. The question is not ‘Will you change?’ but ‘How will you change?’

Ask yourself if you can see a new way to handle whatever problems you are facing no matter what they are. If everything in your life is going smoothly then look for ways that you can advance your personal growth.

It is time to transform. We’re still feeling the effects of the 2012 energy that gave a huge boost to the transformation energy. It’s not over yet!

The good news is that the power is in you!!!

PS: In this video Rosemary talks about going inside yourself to find the power to move forward. Find your guidance and empowerment inside you! Not sure how? Talk to Rosemary! Apply for a FREE “Discovery Session” with her and learn tools of self-discovery! Apply Here

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