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Another Tool for Inner Guidance
Michael Harner has given an amazing gift to the world; building on the earlier work of Mircea Eliade, he brought The Way of the Shaman alive for many of us. And I know there are critics of the popularization of this ancient spiritual technology; there will always be critics who are both skeptical and perhaps a little jealous of those who would gain notoriety and fortune by bringing to life a skill or knowledge that might otherwise be lost or set on a shelf as a quaint research subject. And there is some ground for questioning whether the generalization of a culturally specific spiritual technology is appropriate. All I can say to the critics is I have my own personal experiences as both evidence and guidance that these practices can be effective.
For my part I was first exposed to the Harner methods in the late 70s when I did my first journey to connect with a power animal. This was a transformative experience, although I may not have realized it at the time; I have been working with a Shamanic approach to gaining inner guidance since that early beginning. I have journeyed with many teachers learning their techniques and polishing my own, from drumming to rattling, from leading journeys to doing healing work. It is a powerful tool in my toolkit for gaining Inner Guidance.
Typically when I journey I use a frame drum which I beat myself. I do this in a darkened room with only a candle burning for a bit of light. I drum and journey on the wave of the drum, usually traveling to the Lower World to first seek guidance from my power animals. Sometimes I go to them with a specific question or concern. I also travel seeking general guidance on my current situation, circumstances, issues and offering prayers. After meeting up with my power animals and getting their sense of the situation and their guidance, I bless them, thank them and go off exploring other parts of this world. I am also sometimes directed to the Middle and Upper Worlds – more on this another time.
I know this Shaman approach to gaining Inner Guidance works for me because it has proved to be effective in my life. Perhaps most importantly I don’t rely on this one form of seeking but, as you may realize from reading earlier posts on “tools”, I use several approaches to gain insight into my Unconscious Mind, my Higher Self. I know all of these practices I employ work because they almost always cross-check in a non-ambiguous way.
Here’s a quick example of what I mean: on a recent journey to the Lower World I encountered a Snake. This Snake was telling me several contradictory stories; highly dualistic messages. I followed the snake on a return path and encountered a Bear who grabbed the snake and bit it into two parts; she separated the truth from the lie, the light from the dark! That same evening I cast a Gua for I Ching guidance. The accomplished Gua was Shi He (#21), sometimes translated as “biting through.” And a few days later I drew the Tarot card, VIII, which Crowley names Adjustment. The I Ching correspondence to this card is Shi He! The correlations are both fun and insightful. Do you think I should pay attention to this notion of “Biting Through”?
Tools for gaining Inner Guidance are numerous and flexible. They can be as simple as breathing deeply with lowered, unfocused eyes and as complex as consulting the I Ching or traveling to the Lower World on the vibration of a drum. The point is to do it, find methods and tools that work for you. And I recommend at least two approaches to cross-reference the answers. You’ll be amazed at how often the same answer comes through no matter the channel!
“Tools of the Trade” A Commentary from Richard
Have you reviewed the video and commentary by Rosemary from her FREE weekly MuseLetter? I posted them over the past couple of days; if you want to receive them directly you can subscribe here. And today here are my thoughts on the support Rosemary offers for living a conscious life:
In this week’s Video Message and Exploration Rosemary speaks to different tools for inner work and ways to seek inner guidance. This follows the theme from last week as well; inner work during this time of transition, transformation, growth, evolution is critical to maintain balance, resolve and direction. And last week in my commentary I wrote about one of my main tools in my tool box, The Artist’s Way page writing. But this in one of many approaches I use to gain guidance and to confirm I am on the right path.
I have probably used just about all of the tools Rosemary mentions from dowsing with a pendulum (I even make them) to using cards and the I Ching for divination. I draw a couple of cards each day to both set the tone for the day and to gain some insight on the energies. I am currently using the Goddess Guidance Oracle Cards by Doreen Virtue and a tarot deck by Aleister Crowley and Lady Frieda Harris along with The Crowley Tarot handbook by Akron and Hajo Banzhaf. I draw a card from each deck and consider both the individual messages and the integrated message from the two. The Virtue deck brings in a light perspective and is almost always positive in the messages it delivers. The Crowley deck is darker and gives me a more nuanced and shadowy perspective on the day. I enjoy combining these and deriving a sense of what might be in store for me. I am frequently rewarded and never disappointed in these cards’ guidance!
I use the I Ching to determine the energies for the month ahead. I cast a Gua (6-lines, two tri-grams) shortly after each new moon (I just cast a Gua yesterday for the new moon in Scorpio). I use the 50 yarrow stalk method (I even harvested and cut my own stalks from a patch of yarrow I grew in Colorado). I thoroughly enjoy the meditative approach to deriving each Yao (line) for the Gua. Again my focus while doing the work is to look for the patterns and energies ahead for the month. The I Ching is a highly intuitive tool and reminds me a lot of dream interpretation work. I treat the Gua as a map and the names, ideographs, decisions and commentaries as symbols and hints for the journey ahead. It is both fun and entertaining as well as deep and meaningful. Maybe at some point in further writings I’ll share my Guas for the months (moonths) and what I see as the way ahead.
Rosemary concludes her exploration and discussion with the use of alters. Yes, I have one, I always have one. I even have a method I use to take part of my alter with me when I travel. I have been using some of the same components, especially an old piece of leather I use as an alter cloth and wrap for my portable bundle of objects for years. The significance for me in using an alter is the passive grounding energy it brings to my inner work. My writing, drawing cards, casting I Ching Guas are all active methods using tools to gain inner insight. My alter just is; it represents my ground of being. The objects and symbols I choose are parts of me, from knuckle bones to stones, from crystals to statues and fetishes, from element representations to pictures, these are all bits and particles of who I am. They hold space and hold me in that space.
And as Rosemary requested I have included here a picture of my current alter configuration…it may appear to you to be a bit messy and cluttered; maybe that’s how my life is right now! (And maybe its state is pointing the way to some external work I need to do!)
What tools do you use for seeking inner guidance? I’d love to hear your answers; please comment!
from The Divine Feminine: Watch for the Daily Messages from the Universe
The Mystic Message for the week is about signs from the Universe. Whether these are things that show up in our lives as confirmation, or they are serendipitous events that “just happen” (I haven’t used the word “coincidence” since I read the Celestine Prophecy a lot of years ago), or answers to questions we might have, the Universe is out there to respond to us. We live in a reflexive Universe full of wonder, power, and, yes, answers for us. All we have to do is ask, and then listen/watch for the Universe’s response; another way of saying this: “We are the Universe, and the Universe is us.” (sort of like that old Pogo cartoon where Pogo the Possum says: “We have met the enemy and he is us.” (published on Earth Day 1971)
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Do you have a reflexive relationship with the Universe? The Divine Feminine are suggesting we need to “watch for the daily messages from the Universe. And I’d go even farther and suggest we need to “ask” for daily messages. This is a great way to hone our intuitive skills. Ask and then listen. There are many ways to listen: inside, to what your heart or gut or another part of your body might be saying; in nature, to animals showing up or trees waving, or a stream running, or the ocean roaring; just being as you go about your day, someone calls, a package shows up, you get an appointment you were hoping for.
You can also be very direct, as I’m doing on Tuesdays and Thursdays on this blog by using oracle cards or other forms of divination. Go to yesterday’s post to see how meaningful and accurate oracle cards can be. Or get out a pendulum and ask it (and your body) to give you answers; muscle testing is a form of divination not unlike using a pendulum; and there are more esoteric forms of divination, including one of my favorites: the I Ching. One of the keys with any of these tools is to formulate your question or intention carefully. The Universe can get pretty specific, so try to be as direct and specific in your request as possible.
There are also forms of active meditation that can provide answers to questions you may have for the Universe. One of my practices is journaling in the form recommended by Julia Cameron in The Artist’s Way. I write three long-hand pages in a notebook every morning (at least I try to). For me this becomes a meditation and I often just write what comes to me, without really thinking about it; I simply relax and let the pen write the words. There are many answers to be found in these scribblings. An approach Rosemary suggests is to write down a question with your dominant hand then answer the question with your non-dominant hand. This is a way to activate the intuitive part of the brain. (I would do this but my handwriting with my left hand is so bad I couldn’t read the answer!)
And there are very direct and active ways to seek answers such as Shamanic Journeying, holotropic breath work, yoga asanas, trance dancing, hypnosis, drug induced trance states, etc. All of these approaches I would call reflexive in nature; they are ways to seek answers from our Higher Self, the Cosmos, the greater Collective Conscious of which we are a part.
What kind of relationship do you have with the Universe? I hope it is a trusting one in which you feel supported and your questions are answered. “Watch for the daily messages.”
Men and The Goddess 