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MONDAY’S POEM: Sunday Bright
I wrote this poem a number of years ago on a pretty Spring Sunday in Colorado. Yesterday was a pretty Sunday in Maryland. Rosemary and I spent much of the day with Ken Wilber and company watching the “Fourth Turning Conference” – what a treat, what light was brought to bear on the Integral approach to Buddhism, and how Integral Thought might be brought into practice to help expand awareness and evolve structures of consciousness.
From deep thought to bright day; life flows on and is good!
Sunday Bright
New day, new light
Celebrate the Sun’s Day.
New week, new right
Recognize the week’s way.
Travel on, write a song
Synchronize the rhythm long.
Make a wish, keep it real
Offer it as gods’ own grace.
Ask your heart, “how you feel?”
Step on out at your own pace.
Celebrate throughout the week
You know deep down of what we speak!
©2014 Richard W. Bredeson. All rights reserved.

A FRIDAY POEM FROM “RHYTHMS AND CYCLES” – Will We Survive?
In Rosemary’s”Exploration” this week she speaks of change and evolution – a frequent theme for both of us. As we move deeper into spring, the season of growth, change, we approach the Grand Cross that has the astrologers buzzing. Everyone is talking about change. Will it bring growth or will it bring destruction? The choice, as always, is ours!
Will We Survive?
The great wheel turns
Through the black cosmos
Always returning to the
Beginning,
Surviving another ending.
The cycles repeat
Monotonously consistent;
Yet each repetition
Carries change,
Signaling adjustment.
We return again
To a place of origin;
One more karmic turn,
Wondering.
Have we changed enough?
Will we survive?
©2012 Richard W. Bredeson. All rights reserved.

New Moon in Aries I Ching Divination
As I have been doing over the past few years I have cast an I Ching Gua – a six-line hexagram consisting of open, yin, lines and solid, yang, lines. I was particularly motivated to cast this gua to see where the Aries energies coming in with the spring equinox were going to lead, especially with the last gua for the Pisces New Moon which was all about “Keeping Still.” (Pisces New Moon Gua)
I was not disappointed and did cast an interesting hexagram. I’ve pictured it here on the right. It has two changing lines at the third position and the top; these two 9 lines are changing lines which means the solid line of 9 (odd numbered lines are yang lines and even numbered lines are yin lines) can change to 6 lines or yin lines. Master Alfred Huang, whose text, The Complete I Ching, I use, suggests consulting the lower of the two changing lines. This yields the “approached” gua, a new gua representing the movement of the energies through the month.
So, what does all this mean? The “initial” gua is named Gu which means “Remedying.” Master Huang equates this with “making a fresh start.” This is a great way to break out of the energy of “keeping still” from last month. This feels in right; it is time to begin, maybe even over again. We are two months into the Lunar New Year. For the year the gua I cast was “advance.” (New Year Gua) We got the year off to a fast paced start. A month later the gua advised to “keep still” – in other words pause, reflect, consider. Now here we are in Aries energy, spring is here and it’s time for a “fresh start.”
But there is a cautionary note in this gua, because the third line changes to a yin line. The interpretation here is to take small steps forward and not be overly impetuous. Aries energy can be fiery and highly energetic. This “new beginning” needs to be a thoughtful one.
King Wen’s decision for this gua advises “Before starting, three days. After starting, three days.” This is part of the cautionary emphasis in this gua; I believe care needs to be taken during this first week, up to the first quarter of the moon cycle.
The approached qua is Meng or “Childhood” pictured here with the changed line in place. The two trigrams (three-line diagrams) are Kan or Stream on the bottom and Gen or Mountain on top. The image here is of a spring flowing out from the base of a mountain. There is a freshness, a newness about this image. It is like the innocence of childhood; Master Huang uses the image of “uncarved jade” to describe the sense of this gua. The interpretation here is to carefully mold the child through an education process to bring out the original wisdom hidden in the child. This is a slow and deliberate process; again impetuosity needs to be tempered with deliberation.
In summary we move this month through the energy of a “fresh start” and cautious, studied steps forward. Study, do some research and act thoughtfully.
My astrologer friend, Gloria Hesseloff, offers this advice for the month: I particularly align with the idea that this is a time of preparation for a new beginning. This seems to echo the I Ching preacisely!

MONDAY’S POEMS: Spring Snow
We have moved into Spring; and yet the report for tomorrow is for a mix: rain, snow, even here in Maryland. I wrote these haiku in Colorado a few years ago; they still apply here in the East.
Spring snow, white beauty;
It falls in clumps piling fast.
It is wet, heavy.
Spring snow, heavy, wet,
Blankets the ground today –
Green grass tomorrow!
©2014 Richard W. Bredeson. All rights reserved.

Conversations that Heal: On Shame
Shame is a deep and often dark subject; not an easy conversation subject, especially for men. I am posting this because I believe it is a very important topic and may open you to considering shame in a different light.
Rosemary recently had the privilege of participating in a Conversations that Heal Radio Show with host Susan Jacobi. They discussed the topic of ‘shame’ – what it can show up as in your life and some ways to clear shame from your timeline. I think you’ll find their discussion interesting, so here is the link to the 30-minute recording. Let us know in a comment what you think:





