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Rosemary’s Exploration: “Your Empowered Future Self”
Here’s Rosemary’s commentary on her weekly video I posted yesterday; if you are feeling dis-empowered, create a future, powerful you!
Where do you think your empowerment energy comes from? Have you ever thought about that question?
I’ve been doing a lot of mini-readings at networking events lately and it seems a lot of people are busy judging themselves harshly because they are not where they want to be in life. They feel they don’t have the money, success, power, business/career, relationships that they desire. And they believe that there must be something wrong with them if that is the case.
Some new age folks say that you create your own reality and so you created the mess you’re in now. That’s not the whole picture, though, so you can stop blaming yourself for the problems you think are your reality.
The real truth is that you have been in your Life School for your whole life and your lessons have been coming at you in the classroom of life every day. You’ve been given many opportunities to learn the same lesson in different ways. Your circumstances have been altered to get your attention to be focused on learning the next lesson in the syllabus so you can move on. That’s it. That’s true for everyone.
Now we get to what is going on that is not up to the standards you wish for yourself and your life. Somewhere along the way you worried about something that had not happened. You reached out from the moment in which you had the thought, out into the future, and pulled back that possibility. And then you energized it by worrying about it happening, maybe even over and over.
Have you ever said to yourself, ‘I hope X doesn’t happen!’? Or ‘There’s nothing I can do’? Or any number of other statements that are disempowering? What do you think you just did? You reached out into the field of possibilities and pulled in the one you didn’t want to materialize and you gave it energy. Your unconscious mind had to make a picture of that eventuality in order to make sense of the thought and then it filed it away. Then you thought some more about how you didn’t want it and you pulled that picture out of the file and re-energized it. That’s how worry works.
We’ve all done it. And we’ve all manifested that which we’ve worried about, so stop beating yourself up! You taught yourself a valuable lesson! The only problem is that you haven’t, until now, recognized what the lesson was.
When you reach into the future to bring in a possibility and energize it, make it the possibility that you WANT to have happen, not the one you are worried about that you don’t want. Visualize the event, circumstance, happening as if it is right now, right here.
Reach into the future and pull into your own Solar Plexus the empowerment that you want to feel. It’s available to you. Sometimes we have given away so much of our power that we don’t know how or where to find it. This is a good technique for accessing and energizing your own empowerment.
Allow yourself to see only the future reality in which you are strong, decisive, empowered. Bring that view into your Solar Plexus, your own energy center, your power center, and anchor it there. Then, any time you feel yourself starting to worry, put your hand over your power center [in your belly] and reactivate that vision of your Empowered Future Self.
You have the power to create your own reality and, up to now, everything has been perfect for you to learn the lessons you needed to learn. NOW pull back any energy that you have sent into the future and feel your empowerment.
It’s a gift from your Empowered Future Self!
PS: Have a wonder-filled Holiday Season and many blessings in the New Year!
Inspiration from The Divine Feminine: “Reach into the Future for Your Power”
Rosemary’s message this week suggests that we push our limiting beliefs and negative thoughts about ourselves into the past; then to reach forward to a “future self” we visualize as empowered and to bring that power back into the present. Please watch:
PS: Have a wonder-filled Holiday Season and many blessings in the New Year!
The Formless Future Helps Form the Present
And now for something completely different! (I warned you in yesterday’s post I’d be breaking out of structure today!)
Here is an audio clip from my Message from The Other Side delivered by Rosemary at her Conversation with The Other Side last Friday evening (12/7/2012). It is nearly 14 minutes long and contains valuable information for all of us to hear. But if you only have a few minutes, today’s subject is covered early in the recording.
Here’s the link: Richard’s Message
The key thought here is: the future of your creation depends on how you are being in the present moment. The formless needs to inform you in order to create the future.
There is a lot here in these few words! I’ll be writing about this understanding in the next few days! Enjoy!
PS: If you find this guidance useful, if you want to meet a Medium and receive a message from The Other Side, Angels, guides, Spirits (the future), Rosemary hosts a Conversation with The Other Side at least monthly. These Conversations are held online; you can join from anywhere. Click here for details. The January Conversation will be announced soon.
Rosemary’s Exploration: “You Have Been Brainwashed!”
Here’s Rosemary’s commentary on her weekly video I posted yesterday; the message is powerful and yes, you HAVE been brainwashed:
I have a confession. I, too, have been brainwashed, and it’s not by some evil cult leader – it’s ME!!!
Each of us repeats our thoughts over and over and we accept them as valid. But they are based on beliefs that we have held or that someone else programs us to believe and the validity might not be proven.
In my trainings to become a Master Hypnotherapist, I learned a lot about hypnotic technique and how it can be used to help someone change their thinking to improve their life. I found hypnosis such a powerful counseling tool that I studied and became a trainer of hypnotherapy. I also learned that some people try to use these principles to change another person’s reality. That’s what we call ‘brainwashing’ and there are a whole host of reasons why that is not a good thing.
Last year, Richard & I walked out of a 4-day seminar on the first day when the seminar leader explained that he was going to brainwash us but only put in good things. Sorry, chum, but you don’t get to do that to me even if I did pay for your seminar! I’m very careful about what goes into my brain! At least he was being honest. [Side note: My angels were with me that day. I went to sit down after a break and felt pushed out of my seat and onto the floor. I turned around expecting that my husband had bumped me and he was not even looking my way. A sign that I was protected! We left at the next break.]
Now here’s the truth about hypnosis. You can’t make someone do something they don’t, at some level, really want to do. If I could, with all my training, don’t you think I’d be working in prisons and rehab centers hypnotizing people to get them to quit crime and drugs? No, hypnosis can’t even get someone to put their hand into an imaginary aquarium holding an imaginary snake unless they really love reptiles! The person on the stage who struts around like a chicken for the stage hypnotist is the same one who, at a party after a few drinks, might put the lampshade on their head and lead karaoke. Some part of them wants to be the center of attention.
But the kind of brainwashing that’s done insidiously brings harm to those who unwittingly believe what they are told, especially when the same language is used over and over and over again so that their brain accepts the repetition as the truth. This is the purpose of so-called ‘talking points’ – say the same words repeatedly and with conviction and the unsuspecting populace will believe it. It bothers me that this modus operandi is being used in the world today and it’s masquerading as ‘news reporting’ and ‘politics.’
But the most insidious brainwashing is that which we are doing to ourselves. We keep telling our story to ourselves over and over and over again as if it is the only reality. In one situation or relationship, we focus on the negative or what’s missing or what we don’t want, and then we keep our attention focused on that by speaking about it.
‘My job sucks.’
‘He is a jerk.’
‘I can’t make any money.’
‘I can’t afford that.’
‘I don’t know how to _______.’
‘She doesn’t understand me.’
‘Nobody pays any attention to me.’
And so on.
We are actually brainwashing ourselves every time we think these thoughts.
STOP IT!!!! Catch yourself repeating a thought and ask yourself, ‘Is this true?’
Think ahead of time what your story is and what you would like to tell yourself instead. Picture what you DO WANT. Then, every time you catch yourself repeating the language about what you don’t want, tell yourself to, ‘STOP IT!!!’ and replace your thought language with the language about what you do want instead.
A little practice and you’ll be de-programmed from the cult of 1!
And ask for help in this if you need it. There’s no shame in needing de-programming after you’ve been brainwashed, even if you’re the only member of the cult.
Now you know.
PS: Please join Rosemary and me today at noon Eastern time as we meditate and activate the energy through this special day and time: Wednesday, 12/12/12 at 12:00. There is no registration for this, just dial in and be there with us!
The number to call is: 1-218-862-1300, and the code to enter is: 143201
Inspiration from The Divine Feminine: “The Stories We Tell Ourselves”
Rosemary’s message this week suggests that we examine the stories we tell ourselves; and we can rewrite them if we find they are not our TRUTH:
PS: Please join Rosemary and me tomorrow as we meditate and activate the energy through this special day and time: Wednesday, 12/12/12 at 12:00 PM Eastern time. There is no registration for this, just dial in and be there with us!
The number to call is: 1-218-862-1300, and the code to enter is: 143201
“How Far Is Your Reach?” a Commentary from Richard
Have you reviewed the video and commentary by Rosemary from her FREE weekly MuseLetter? I posted them over the past couple of days; if you want to receive them directly you can subscribe here. Today here are my thoughts on the support Rosemary offers for living a conscious life and her theme of the week, How Far is Your Reach?:
When I first saw Rosemary’s question I immediately thought of the movie, “It’s a Wonderful Life” – probably a natural connection, especially at this time of the year. It is an interesting exercise to look at one’s life and try to imagine the changes there would be in the world if you had never been born! I know that Frank Capra’s movie on this subject is a favorite for many; it’s not one of mine. Oh, it’s well made, well acted and the story is certainly compelling. But I find it on the dark side. Hey, but maybe that’s the whole point! The world would be a darker place had you never been born!
Our reach is as far as our connections. But we still may not know exactly how to measure this because we are not likely aware of all of our connections, let alone the influence of those connections or the influence through those connections to yet others. And if we are all connected then our reach is as far as the farthest person from us. Of course, if we are all One then we are connected to everything, all matter, substance, creation, through time and space; our reach is to the edge of the Universe, whatever that might mean. Certainly as far as we can “see” and that’s about 13.3 billion light-years (the farthest galaxy yet seen in the Universe)!
So we have to be pretty careful, right? We do know through quantum physics studies that particles immense distances apart do influence one another; it’s as if they are connected by aka cords! If particles are so connected how much more are we connected to everything through our energy fields (physical, emotional, mental, spiritual). Since we are made of particles and energy ourselves then we are infinitely connected to everyone and everything else.
An example of this was given to me by our Acupuncturist and Qigong instructor, Bridget Hughes, who has studied the influence, interaction and impact of DNA across distances. Our DNA is as ubiquitous as we are! It can influence other DNA. Experiments have demonstrated that another person’s DNA affects our own, and long after contact. Of course the environmental impact on our DNA is well studied and can be of great concern as our environment deteriorates.
Examining our reach at this cellular, even particle level brings me to our own inner reach. If we can reach outward to the far reaches of the Universe then we can also reach inward to these also distant places – the vast empty space within atomic and nuclear structures! Again, we not only have these deep connections within ourselves but they influence others as well. It makes perfect sense then, that we first must love ourselves, create that nurturing healthy environment for ourselves at the deepest inner levels; and then, our outward influence will be of a loving, nurturing quality that reaches out to everyone!
Rosemary’s experiment with me as the “guinea pig” is another example of this. By focusing my thoughts on a problem I was trying to solve I brought my energy field of influence very close to my body. Then by expanding my thoughts, and emotions, on loved ones and that love feeling, I was able to expand my field to reach beyond the building! The quality of the thought, especially when combined with feeling, expanded my sphere of influence and created a sense of ease and well being.
So, when you walk into a room do you think about your problems, concerns about finding someone to talk to, wondering what you might talk about, or do you enter with an open heart expecting to meet wonderful people and spread your joy to others, and in turn be enriched by their influence?
And how about the entrepreneurs reading this post and wondering about their reach? When you are writing your newsletter or sales copy, are you projecting love and joy out to your ideal clients, or are you focused on the task of getting the next client to fill your practice?
The choice is always yours. Mine is keeping my heart as open as possible at all times, setting clear boundaries and knowing my reach is as wide as the Universe!
PS: Have you ever attended an event with Rosemary? Have you ever visited a medium? Here’s your chance! The last Conversation with The Other Side of 2012 is tomorrow, Friday, December 7, at 7:00 PM Eastern/4:00 PM Pacific. It’s a Video Conference call, no need for you to travel! Just use your internet connection or even a phone! There’s still time to register; your seat is waiting for you!
ROSEMARY’S EXPLORATION: “How Far is Your Reach?”
Here’s Rosemary’s commentary on her weekly video I posted yesterday:
Entrepreneurs will be thinking of their businesses when they see this question. A Mom might think of the impact her parenting will have on the future of her children. A doctor might be considering the families of patients they have treated. What are your thoughts about your reach?
None of us lives in isolation from others. We are all connected. People often feel disconnected from others and alone, but this is the illusion that our minds create within us. You are never disconnected – you might only believe, mistakenly, that at this moment you are not connected to any others. But this fallacy masquerading as the truth will only cause you to isolate yourself further.
Do you have family members? You are connected. Do you have neighbors? You are connected. Did you ever go to school? You are connected to classmates no matter how long ago you were in the classroom. Do you have a doctor? Dentist? Insurance agent? Friend? Book Group? Favorite restaurant?
Every person with whom you come into contact has a connection to you. The Hawaiians call this an ‘aka cord,’ a silvery thread of energy that is created when you connect with someone. Sometimes these cords are powerful energy connections and sometimes they are weak. Some have positive effects and others are energy drains. They can last a very long time.
In my coaching/counseling work I am often helping clients to cut these cords and reclaim their own energy, their power. But the cords that support the highest good of both parties get energized and enhance the connection.
Even when you are not aware of a connection to a particular person, you are connected to all of humanity. When you took your first breath of life at your birth you became a human being and a part of the human consciousness that lives on Mother Earth. Your actions have consequences. Your thoughts have effects. Your energy emanates outward, whether you pay attention to that or not.
Think about someone you love and your heart opens up and the energy can reach out 50 feet from you. I recently demonstrated this at a talk I gave about our energy bodies. My subject was my husband, Richard [a good sport!] and I asked him to think about a problem he was working on. Then I measured his energy field with dowsing rods. It was very close to him. This is the brain energy field. Then I asked him to open his heart and send out Love. The building was too small for me to back up enough to reach the end of his energy field, the energy emanating from his heart center.
Now, think about how, if you open up your heart before you walk into a room, you are sending out Love energy for 50 feet ahead of you. You can connect with everyone in a room this way, with the wonderful, high-vibration energy of Love.
If you interact with people from a place of Love, especially when you start with Love for yourself, your connections will be strong and energetically beneficial. When you spend any time with thoughts that are not at this vibration, you are hurting yourself more than anyone else or any other situation. This is why the power of positive thoughts is to benefit YOU!
You have connected with people from all walks of life, from many different locations, all ages, beliefs, nationalities. And those cords that connect you reach beyond space and time. Keep only the ones that are for your highest good. Cut those that no longer serve you. But know that there are others around the globe who are radiating Love and you are connected to them.
This might sound tricky and I’m happy to help you make sure your own energy field is clear. Just remember that you are not alone on the Planet Earth. Monitor your thoughts and the energy radiating from you. Make yourself a beacon of Light and Love in the world. And know that you are also the recipient of Light and Love from many who wish that for you!
I know I wish you to connect with Light and Love!
PS: Have you ever attended an event with Rosemary? Have you ever visited a medium? Here’s your chance! The last Conversation with The Other Side of 2012 is this week, Friday, December 7, at 7:00 PM Eastern. It’s a Video Conference call, no need for you to travel! Just use your internet connection or even a phone!
Inspiration from The Divine Feminine: “Your Reach”
This week’s video reminds us just how far our energy reaches; the expanse of our influence:
PS: Have you ever attended an event with Rosemary? Have you ever visited a medium? Here’s your chance! The last Conversation with The Other Side of 2012 is this week, Friday, December 7, at 7:00 PM Eastern. It’s a Video Conference call, no need for you to travel! Just use your internet connection or even a phone!
“Gratitude and Loving Yourself” a Commentary from Richard
Have you reviewed the video and commentary by Rosemary from her FREE weekly MuseLetter? I posted them over the past couple of days; if you want to receive them directly you can subscribe here. Today here are my thoughts on the support Rosemary offers for living a conscious life and her theme of the week, Gratitude and Loving Yourself:
Self-Love. Some days this is really difficult. Rosemary writes everything is perfect just as it is right now in this moment; everything is in agreement with The Plan; everything is unfolding just as it needs to, bringing the perfect Plan into reality. Yes, we have lessons and are learning lessons, everyday, with every unfolding moment. And as we learn these lessons we move into next moments that are also perfect because we have experienced (maybe even learned) these lessons.
And the first step toward self-love is gratitude for self and the lessons being learned. OK, then I have a lot to be grateful for! Examples abound every day. I just got back from the post office, went to get my reading glasses out of my pocket (where I “always” put them) only to come up short; no glasses. So I search every pocket, in the car and various places I may have left them. No luck. I get angry, especially with myself for misplacing my “stupid glasses”! (As if they were suppose to remember where I left them!)
Over-reaction? Of course! Yet another lesson in – what? Patience with myself, always putting things where they “belong”, mindfulness? I’m reminded of a Zen story about a monk who goes to his master believing he is ready for the test of enlightenment. The monk dashes through the rain and puddles with his trusty umbrella to his master’s hut, bows and humbly kneels before the master fully prepared. The master asks: “On which side of the door did you leave your umbrella?” Unable to answer the monk even more humbly withdraws to meditate on mindfulness for another 7 years!
Gratitude for the lessons is one of the lessons! I am alive and healthy and unharmed. I can return to the post office tomorrow to see if I left my glasses there. Meanwhile I have a spare pair. And they are only “drug-store” reading glasses; easily replaced. Were they worth the anger and upset at their loss? Of course not. Did my anger at myself gain anything other than upset that extended to others in my presence? Not at all. Did I learn a lesson here? Maybe. Will I lose something in the future. Certainly. And will I learn the lesson today so that the next time I lose that thing I can let it go, forgive myself for the lapse and move on? Only with continued practice!
We are all every moment of life practicing at being alive, being fully present, being conscious in every moment. This is what the lessons are all about: our opportunity to practice. And when we get pretty good at one lesson we get a new one to practice. This is where the acceptance comes in. This is where the self-forgiveness enters. When we are grateful for these opportunities we do, in fact, begin to move toward self-love.
I would add a second step toward this practice of self-love; the next step after gratitude is trust. We have to trust the Plan, that there is a Plan, that there is a purpose to it all. And we have to trust that our lessons are part of this Great Plan, that we are alive at this time with everyone and everything around us in perfect order and proper unfolding of the grand structure that is in process of becoming. I have to trust that losing my glasses today in some small, almost infinitesimal way, contributed to the process of becoming. One more opportunity to practice self-love in spite of my frustration with myself contributes to the Scheme.
This trust is part of the mystery. How can I possibly believe that my loss and my lesson on patience and self-forgiveness, self-love contribute to the Unfolding Perfection? There is no proof here; there is no evidence, not even a shred, that this incident is significant. But I trust that it is. And because I trust I continue to practice. And because I continue to practice, learn my lessons, I am ever so slowly improving myself, taking steps on my journey. And maybe, just maybe in some completely mysterious way, that I may never understand or realize, the world will be a better place.
Self-Love. Not a simple path. It begins with gratitude and moves to trust. And there is so much more…practice, practice, practice!
ROSEMARY’S EXPLORATION: “Gratitude and Loving Yourselff”
Here’s Rosemary’s commentary on her weekly video I posted yesterday:
In this season of Thanksgiving and holidays we focus on being grateful for the blessings in our lives and for the people who are sharing our journeys with us. But have you taken the time to move into gratitude for yourself?
What traits do you have that you can feel grateful for? What aspects of yourself do you need to learn to love? Gratitude for yourself in all your parts is the first step toward loving yourself.
Most of us find it very easy to be grateful for the friends we have in our lives. Some of us can be grateful for our families, or at least some family members. But what about YOU? We are so good at analyzing ourselves and finding fault when we would give someone else a lot more leeway. Have you ever felt self-critical? Do you catalogue your mistakes or the things you wish were different and focus your energy on these things? Do you find it easier to focus on what you don’t like about yourself rather than those aspects that you do like?
If you answered ‘yes’ you’re not alone. But consider that every single aspect of you is important to the WHO YOU ARE at this time in your life. Every bit of you is lovable, whether you believe that at the moment or not. WE asked you to come to Earth to be a part of the process of the unfolding of the Plan of the Universe and you agreed to join us. Thank you.
So if you are perfect right now, in this present moment, and your role is to learn lessons and to help everyone around you to learn their lessons, then every thing that you have done and every aspect of who you are contributes to all of the lessons being learned. Just as you are grateful for those around you, be grateful to yourself for being just what you agreed to be.
Everything that you see as a fault in yourself has some purpose, even if you don’t understand it at the moment. If you wish to change something about yourself, then change it. But do so from an energy of gratitude for the lessons that you have learned and from the space of not needing to be that way in the future. This is a much higher energy than to be in disgust or frustration with yourself!
Each of us is on a path of personal growth if we are living a conscious life. We are constantly moving forward by assessing our lives, changing that which we wish to change, lifting our awareness to higher perspectives and moving on to the next level of being. We are learning lessons all the time. Whatever we see in ourselves is serving a purpose or has served a purpose on our journey. Being in gratitude for ourselves is the starting place for loving ourselves.
Accept yourself and every moment of your life up until this point. Every backward glance over your timeline can carry with it an appreciation for all that you have learned. Some lessons came clearly and easily and others were difficult or tedious to learn. You might still be in the midst of some tough lessons or you might be in a more peaceful moment in your life. And every single lesson has brought you a step further on the path of personal growth. Every aspect of your person has been a loving contributor to every lesson. Be grateful. And love every aspect of yourself.
Loving yourself is not just an emotional thing. It is an important step along your personal journey. I declare today ‘Love Your Wonderful Self Day’! I love you just as you are. Now take that to the mirror and say, ‘I love you!’ to the reflection you see there. And express your gratitude for at least 1 part of you. Smile. Congratulations!
PS: Did you know you can get these video messages and my commentary directly by email every Friday? When you subscribe I also include a GIFT as a thank you for joining my list: a professionally recorded 7-minute audio recording to help you relax and de-stress. Subscribe Here
Men and The Goddess 