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ROSEMARY’S EXPLORATION: Change, Transformation and Transition
My email inbox is full of invitations to ‘change,’ ‘transform,’ ‘uplevel,’ etc. I’ll bet yours is, too. Are you ready to change?
The only constant in life IS change, but sometimes we slide into change or it is thrust upon us by circumstances outside of us. Has this been happening to you?
Conscious Living means being aware of your Self, your Purpose and taking charge of the changes you make in your life. Awareness is key to moving consciously through any change, small or gigantic. Observing yourself in the midst of a sea of change can be a way to weather the change while feeling peace inside.
It is not just you as an individual going through changes that is the energy of this experience of the 21stCentury. We are all, whether conscious or not, experiencing the great shift that is the transformation of Planet Earth. Nothing is staying the same. Hold onto your hat!
At the time of these great shifts we have an opportunity to allow the change to be transformative. We can move ourselves, our understanding, our spiritual selves into a higher level of functioning on the Planet. We are really RESPONSIBLE to the Planet and her inhabitants to experience this kind of transformation.
When circumstances invite you to change, do you make a graceful transition to the next level? Or do you resist, fighting the change until it becomes inevitable and then you just give up? How well do you accept change?
Sometimes it is easy to change when we are the instigators of the change and we see the destination toward which we are moving. We can be positively elegant when we change in this manner.
At other times, we fight, we resist, we try to ignore, we might even try to go backward as we argue against a change. Energetically, these tactics make that which we are resisting more powerful over us. The transition to the new level becomes difficult, tedious, sometimes even painful.
As the Borg say (for all you Trekkies out there), ‘Resistance is futile.’
When we are in the transition stage of change in our lives, we can experience the most energy of the transformation that is taking place. Think of yourself as a caterpillar shifting into the butterfly. It might be a process that is frightening, uncomfortable, even unwanted. But what a beautiful result there is after the transformation!
The entire Planet Earth is transitioning now into the New Earth. Each human being is evolving into the New Human. You can resist or transform.
This evolutionary process requires a lot of changes in our daily lives. We are being called to become more conscious of who we are, our authentic selves. We are being invited into the transformative process to partner with others who are willing to move forward into the state of being a New Human.
Life can become simpler for us if we shift out of old ways of being, of operating in the world. Relationships become more intimate when we drop the pretense, the masks we used to wear. We create conscious businesses. We make conscious choices. We listen with our hearts. We collaborate and support.
This transition is glorious. Each of us is emerging as a beautiful butterfly. Celebrate!
PS: The recording of The Oracle Speaks channeled message from last week is now available. The Divine Feminine offered incredible guidance for our evolution and support for our change, transformation and transition! They offered amazing help as we begin to become aware of our Cosmic Bodies and expand into our Cosmic Auras! The recording can be purchased from Rosemary’s website: TheScientificMystic.com
FRIDAY’S POEM FROM “RHYTHMS AND CYCLES” – Love, Forgiveness, Gratitude
I wrote today’s poem in early 2013 as a way to live that year, life. There is a cycling about this poem of circles, hinges and turnings. And with faith there is a spiraling that powers the evolution of consciousness. There may be other acts that we, as humans, need to live by, but for me these are three of the most important ones:
Love, Forgiveness, Gratitude
Three acts to live by:
Love, where it all begins
And ends.
The circle of everything
Turns with the tides
As the Moon loves down.
Forgiveness, in the middle,
The hinge.
It all turns on this act,
Swinging ‘round and ‘round
As a gateless gate for passage.
Gratitude, the end,
No end.
Turning about the center
Where it All rests
As we give thanks and praise.
Love, Forgiveness, Gratitude:
Grace.
©2014 Richard W. Bredeson. All rights reserved.
MONDAY’S POEM: Breaking Free
The theme of the week is “possibilities.” This is the week of Rosemary’s Possibilities Playshop scheduled for Saturday, September 20, 2014. To pursue possibilities requires change. Change requires breaks. I wrote today’s poem almost 5 years ago but it seems to pertain well to the theme of the week!
Breaking Free
Who of us knows
how to break free
with grace, with ease,
with a light heart?
Break; the very word
has a jolt to it.
There’s a stopping to brake,
but an ending to break.
Yet, there’s an essential
to breaking which can’t
be ignored. Without it
there is nothing new, nothing free.
Every movement requires a break.
Every freedom requires an ending.
There is a grace to the slow dance
And a leap of heart in the advance.
©2014 Richard W. Bredeson. All rights reserved.
PS: If you are in the Annapolis, Maryland area join us for the Possibilities Playshop!
ROSEMARY’S EXPLORATION: Trim It Up!
You can trim your hair. You can trim your waistline. You can trim the bushes by the front door. But do you ever think about trimming what is surrounding you in your life?
Sometimes we assume that something, some person, or some situation, must stay with us simply because it is already in our life. The truth is that you can eliminate whatever does not serve your personal growth or your highest good.
What relationships in your life are you holding onto because they are long-term and familiar, even though they no longer serve your growth? Are you in a job that feels as if it robs you of joy but you feel that you need to go there every day anyway? What possessions do you surround yourself with that steal your energy because they require so much care or space or attention or money to maintain?
The list of questions to ask yourself goes on and on. Maybe it’s time for a trim.
Do you ever find yourself indulging in negative self-talk, the kind where you put yourself down or tell yourself that you are not good enough for something? Self-talk is another candidate for a trim.
What about beliefs that are holding you back? If you have unconscious beliefs that you made as a child they may be keeping you from the forward momentum in your growth that you desire for yourself. You can clear limiting beliefs and trim the ropes that hold you back.
When a client tells me a story, I am listening not just for the content but also for the way they are telling the story. The language gives me a lot of information about the meaning behind the story they are telling. Often the ‘trimming’ occurs when I suggest a different way to language the story. You can trim away the old energies and move beyond the way you habitually interacted with those facts. This is a huge benefit to someone who wants to leap forward in their life but feels their story is holding them back.
Just as Spring Cleaning is a way to clear the clutter – in the house, the closet and the mind – this Summer Trimming is called for when subtle or insidious forces are acting on us and our growth depends upon our trimming away what is holding us back or keeping us stuck.
Look around at what is in your life and make a conscious choice to keep it or discard it. Sometimes this requires a painful choice, but your personal growth depends on it.
The guidance I am receiving is that we have no time now to pussyfoot around. We are focusing on growth, on expansion, on moving into deeper territories where we live the examined life, not an unconscious one. If you have relationships, situations, ‘stuff’ that doesn’t support you, that you feel holds you back or, worse, is toxic for you, then it is time to trim that out of your life.
Think of the big tree that has all those dead branches trimmed off so that now all of its energy is focused on new growth. Think of how freely you’ll breathe when you’ve trimmed away the weight of the dead branches that are hanging on you!
The Science of Metaphysics – Richard’s Commentary
Here’s the key thought in Rosemary’s post last Friday which I reposted here yesterday:
“The Universe is revealing itself to scientists in such a way that they can now believe what metaphysicians have known through their revelatory methods.”
And here she was quoting the Pleiedians. There is a lot of information in this compact sentence.
First “the Universe is revealing itself.” In a sense this is referring to consciousness itself. There are those, Robert Lanza, author of Biocentrism: How Life and Consciousness are the Keys to Understanding the True Nature of the Universe, for example, who would support the argument made here; that consciousness expands in parallel with the expanding of the Universe and our understanding of that Universe. This expansionism, one could call it evolution, is one and the same as “biocentrism.” Lanza argues that it is, in fact, Consciousness as housed in biology that creates the Universe. It seems we can’t have a Universe without Consciousness, nor can we have Consciousness, particularly housed in biology, without the Universe!
This phrase then seems a truism if we equate the Universe with Consciousness.
Second, “scientists … can now believe…” Yes, science is another belief system just as so many religions and other organizational approaches to consciousness are. The sad fact is there are scientists who seem more dogmatic about their system than some religious leaders; and there are many in western society that kowtow to science when they would never be caught kowtowing to any religion or religious figure!
Third, “what metaphysicians have known…” So, scientists “believe” while metaphysicians “know.” This is a telling phrase and comparison. The implication is science is still evolving, learning, gaining revelation as the Universe unfolds (as consciousness expands). They are gaining insights in areas where metaphysicians have already made their explorations and discoveries.
Fourth, “through their (metaphysicians’) revelatory methods.” The methods, of course, are inner seeking, contemplative and meditative approaches to searching for truth. The Pleiedians say it best:
“In the realm of metaphysics, one rises above the known, the expected, and opens oneself to the field of limitless possibilities. No judgments. No pre-conceived notions. No rules and no ‘shoulds.’ The metaphysician is open to the exploration in a way that is energized by curiosity and receptivity. There is also a trust that is engendered by an understanding that the metaphysician has of the connectedness of all things, the unity that is The Universe. The guiding principle of the metaphysician is, ‘As Above, So Below.’ Thus, all exploration of The Universe at large is an exploration of the Self, the Universe Within, and vice versa.”
The methods here are open and inner exploration. There are no hypotheses set forth, no preconceived notions of the way things “should” be. And therefore Consciousness is allowed to expand, to evolve; the Universe reveals herself in her ever expanding glory.
And the metaphysician “knows.”
ROSEMARY’S EXPLORATION: You Are Being Lied To!
Have you thought about what you think about? Too often, our thoughts crop up into consciousness and we don’t examine their source or their validity. We think that they are true because we have believed them for so long.
But many times we lie to ourselves based on what we used to believe and we don’t even realize that we are doing it!
Have you ever looked in a mirror and criticized your appearance? Have you ever compared yourself or your life to someone else’s and envied them because you believe that they have more/are better/are more beautiful/lucky/loved than you are? Have you ever felt that you are not ‘good enough’?
You have been lying to yourself! But you can decide TODAY to change that.
We humans have the ability to create a reality that exists only in our own head. Does it really matter that someone told you once that you were ugly, probably because they were jealous of how much better looking they thought you were? And you were both 6 years old. But the 6-year-old you that lives in your unconscious mind still hears the word ‘ugly’ and believes it. You are not ugly! If you are reading these words you are a beautiful Light in the world. Smile! Right this minute, no matter where you are or what you are doing, smile. Beautiful! Even if you feel as if you have nothing to smile about, smile because Rosemary asked you to smile, right now, just as you are.
Now LAUGH!!! Feel how good it feels. You DESERVE to laugh, no matter what is going on in your life, no matter where you are, there is something to laugh about. I just looked out the window at a squirrel trying to get into a squirrel-proof bird feeder. Do you think the squirrel thinks that, just because he can’t get any birdseed out of it, there’s something wrong with him, that he’s not ‘good enough’ to be worthy of food? Heck, no! That squirrel goes around the corner of the house, climbs the tree to the non-squirrel-proof bird feeder, hangs upside down, and eats his fill. Only we humans compare ourselves to some mythological standard and find that we don’t measure up.
We can lie to ourselves and not even realize that we are doing it.
So even if things are not going well for you right now in your life, it is not because you are not worthy of great joy, peace, abundance, love. You might be lying to yourself about the definitions of those words, but you are worthy, you are good enough.
Life brings you a lesson to learn in every situation. You did the best you could do with every situation that you have faced up to now. Congratulations! And you will continue to do the best you can with the resources that you have in every situation that you face.
Now that you have completed a lot of lessons in life, isn’t it time to do the personal growth work to ferret out those old thoughts and beliefs that you decided to believe based on something that happened in your childhood? Does it really matter to you that you were picked last for the kickball team? Are you not good enough because Johnny in first grade said something mean to you? If Mary was jealous of your grades in high school she might have criticized your clothes. Are you going to let that guide you when you go shopping for a new outfit today?
You CAN stop lying to yourself when you discover what those insidious lies are! Do the work to uncover them. Find out, from your unconscious mind, what beliefs pop in that have no place in today’s reality and clear them out. They are blocking you from manifesting your magnificence in this amazing 21st Century!
No more lies! You are beautiful, worthy, good enough, amazing and lovable! And if the person in the mirror has trouble believing that, then tell them that, “Rosemary says so, and she doesn’t lie!”
Change. Evolve. Change. Evolve. – Richard’s Commentary
We are spiraling toward something…do we know what that something is? Do we have a choice?
Rosemary uses the digital age of recording advances; 1.0, 2.0…she claims:
Each of us is ever evolving into the next version of ourselves – Me 2.0, Me 3.0, etc. Are you making conscious choices about your own evolutionary process or are you reacting to what is happening around you and evolving unconsciously into the next you?
Sometimes I wonder if each of us is truly evolving. Or are some of our fellows content to have things remain just as they are; content with the status quo? Are you evolving consciously or are you content to maintain your position and standing in life? Can you maintain it without changing?
I spent a good part of this past weekend immersed in Integral Theory, as best articulated by Ken Wilber. The specific topic of this Integral Life conference was “The Fourth Turning.” This “Turning” refers to the evolution of Buddhism. To summarize the background, there have been three “turnings” of Buddhism, or evolutions of the movement: there are three current forms or “schools”, namely the Theravada School, the Mahayana School and the Vajrayana School. The first school, or turning, is closely associated with the Buddhism originated by Gautama Buddha about 2600 years ago. About 200 AD the Mahayana School evolved out of and included original Buddhism. And in the 8th Century AD Vajrayana evolved out of and included Mahayana Buddhism.
Integral Life is proposing it is time for a “fourth turning” – a next generation of Buddhism; think of this as a progression from Buddhism 1.0 (Theravada) to Buddhism 2.0 (Mahayana) to Buddhism 3.0 Vajrayana to Buddhism 4.0! (A name or “yana” for this 4.0 was not offered!)
Here is the main point and argument: there has not been a real evolution in religion (any version, any sect, Buddhist, Christian, Muslim, Judaism, Hinduism…) for at least a thousand years. Perhaps it is time for an advance in spirituality.
I am not writing here to support or deny the specifics of what I heard at the “Fourth Turning Conference.” The specifics while interesting are not my point. The point is to support Rosemary’s premise:
The important aspect of humanity’s interaction with change is that we must be conscious of the choices we are making to bring about change, in ourselves and in the world around us.
Ken Wilber and company are making a conscious effort to define a New Spirituality, to embrace scientific, sociological and psychological advancements and to expand Consciousness and celebrate Humanity. They chose Buddhism because it has demonstrated an ability to evolve over its 2600-year history. And it already offers a high degree of advanced spiritual technology on which to build.
They are making conscious choices; they are looking forward and embracing the past; they are leveraging the advances in all areas of human technology to create a robust Spirituality to help carry humanity forward into its uncertain future.
I welcome and applaud this effort. Yes, we are spiraling toward something; and it can be of our choosing, if we choose to be involved!
ROSEMARY’S EXPLORATION: Change. Evolve. Change. Evolve.
Our evolutionary process is not a straight line from here to there. We live in a world of spiraling change.
You’ve probably heard that ‘Change is constant,’ or ‘Change is inevitable.’ These are both true. Everything changes around us. Why should we believe that we won’t change, or that there is something bad or dangerous about change?
The important aspect of humanity’s interaction with change is that we must be conscious of the choices we are making to bring about change, in ourselves and in the world around us.
The caterpillar must spin its cocoon so that it might change/evolve into the butterfly that it was always meant to become. There is a process. If the caterpillars stayed the same we would have no beautiful butterflies to enjoy.
Each of us is ever evolving into the next version of ourselves – Me 2.0, Me 3.0, etc. Are you making conscious choices about your own evolutionary process or are you reacting to what is happening around you and evolving unconsciously into the next you?
Here is something I know about you. Inside you there is a beautiful Light, what I call your ‘Inner Splendor.’ This Light of YOU is meant to shine into the world and make the world a better place. No arguments. This means YOU.
And that Light inside you can continue to grow and to glow even more brightly every day of this lifetime. Are you shining your Light?
Wherever you are today in your life – career, business, relationships, health, finances – you are evolving and changing. Whatever today’s situation is it is not the last word. There is change coming. You are always at choice about your response to whatever is going on around you.
So will you choose to change, to advance the evolution of human consciousness by making choices for more Light? That is the important criteria as you move into a period of great change in your life. Ask this, “Does this choice I am making bring more Light into the world through me?”
All that this evolution asks of you is that you be the real you, that you share that Inner Splendor with the world, that you live the Purpose for which you were born.
This is about BEing you, not about DOing something. Accepting change means you can BE who you were born to be and can continue to grow, to evolve, to become even more conscious.
Not everyone is willing to participate in this great evolutionary process. Some folks resist change, or want to go backward to the way things used to be.
As the Borg would say [for all you Trekkies out there] ‘Resistance is Futile.’
To stay stuck in the way things are requires a great outlay of energy. To flow with change allows all your energy to be devoted to making conscious choices about who you are evolving into, the next version of you.
For every change that happens in you, in your life, there is a leap in your evolutionary process. Then there comes another opportunity for growth, for change, and another leap in your process. You spiral ever upward in your personal growth. You contribute more Light into the world around you.
Accept change. Welcome it. You are evolving. You are your own personal Butterfly 2.0, 3.0, etc.!
ROSEMARY’S INSPIRATION: Spring is for Change!
Rosemary’s “Two-Minute” Video for this Week: Spring is for Change!
MONDAY’S POEM: Sunday Bright
I wrote this poem a number of years ago on a pretty Spring Sunday in Colorado. Yesterday was a pretty Sunday in Maryland. Rosemary and I spent much of the day with Ken Wilber and company watching the “Fourth Turning Conference” – what a treat, what light was brought to bear on the Integral approach to Buddhism, and how Integral Thought might be brought into practice to help expand awareness and evolve structures of consciousness.
From deep thought to bright day; life flows on and is good!
Sunday Bright
New day, new light
Celebrate the Sun’s Day.
New week, new right
Recognize the week’s way.
Travel on, write a song
Synchronize the rhythm long.
Make a wish, keep it real
Offer it as gods’ own grace.
Ask your heart, “how you feel?”
Step on out at your own pace.
Celebrate throughout the week
You know deep down of what we speak!
©2014 Richard W. Bredeson. All rights reserved.
Men and The Goddess 