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ROSEMARY’S EXPLORATION: The Light Quotient
Why am I making this choice? Taking this action? Making this decision? And what is the ‘Light Quotient’ of this choice?
You might never have thought about decisions and choices as a matter of assessing Light Quotient before but the time is here to bring more Light into the world. Thus, we must constantly focus on how much Light we are contributing to the energy field around us and around the Planet.
If you hear any news about what is happening around the globe then you know that there is much being reported that has a heavy energy about it. There is a lot of darkness in the world. BUT you do not have to be focused on that darkness!
You have choices to make in every moment. Choices about what you will do, what action you will take, how you will respond to challenge or to a challenging situation. At a deeper level, you also have choices about what you will think, which beliefs you will hold onto, what words you will speak. You can assess the Light Content of each thought, belief, word or action you embrace.
Do you watch the news and feel drawn down into heavy energy? Or do you avoid hearing anything about what is going on in the world so that you can avoid the dark energy? Remember, you are at choice about how you will respond to any given stimulus!
You can focus on good news, on what is going right in the world, on the Light. You can choose to speak words that uplift and support and give the gift of Light where there is darkness. In your own mind, you can choose to clear those beliefs that have you thinking dark thoughts, especially about yourself.
When you consider your current situation, in any area of your life – job/career/business, relationships, health, emotions, mental state, finances – do you dwell on what is not working the way you want it to or do you turn your thoughts to what IS working and what it is that you would like to have in your life? Do you shine the Light on the positive energies around you or do you allow yourself to be drawn down into the dark, heavy energy?
For example, the current excitement on Facebook is to watch videos of people pouring buckets of ice water over their heads as they are challenged to donate to a charitable cause. Some people are getting fancy about the way that they meet the challenge and are having fun with it. Some people are smiling and donating to the cause with or without the dunking. And others are posting comments on Facebook criticizing the activities or the people or the cause. Which energy do you think carries more Light? Which would you choose to have in your body, your energy field?
This is one example of where you can choose your response. Does it really affect you if someone dumps ice water on their head and posts a video to raise awareness about a disease? And what about other things that you see – war, crime, death, politics – do you resist and let yourself feel heavy or do you surround yourself with Light and move your thoughts into areas where you can make a difference and raise the Light Quotient?
Choose to bring more Light into the world! Let this be your ‘why.’
ROSEMARY’S INSPIRATION: Why Am I Doing This?
Rosemary’s “Two-Minute” Video for this Week: Why Am I Doing This?
New Moon in Virgo I Ching Divination
As I posted earlier this “Moon-day” the Moon and Sun were conjunct at 10:13 AM EDT just inside Virgo (about 2 1/2 degrees). As I do just after this New Moon event I cast an I Ching Gua, the six line hexagram of the ancient Chinese approach to divination. I do this to get a sense of the energies coming in with the New Moon. For me this is a meditation practice and a way to tap into the “inner” to determine what is going on in the “outer.”
Today’s divination is very auspicious; the energies the New Moon brought in are strong yet balanced; and even as they change (I means change) the auspiciousness of the time grows!
The initial Gua I cast (I use the 50-yarrow stalk method) is pictured here. The bottom trigram is Qian meaning Heaven. These were all 7s, strong Yang lines forming a very sturdy foundation for the month. The upper trigram was formed by two 8s and a 9; two strong yin lines and a weak Yang line. The top 9 then shifts to an open Yin line forming the new “accomplished” Gua (see that hexagram below).
The initial Gua is composed of “Mountain” over “Heaven” and means “great accumulation.” In the sequence of the 64 hexagrams that compose the I Ching great accumulation follows “Without Falsehood.” The implication is “when truthful there is great accumulation of virtue.” And with virtue comes great power, wealth and prosperity.
We are entering harvest time. It will be a good, even great harvest.
In the hexagram Heaven is below Mountain. The image is of clouds hanging within the mountains accumulating cooling and nourishing rain – a majestic image! And this is a good sign for continuing fair weather for the abundant harvest.
When the top line shifts from Yang to Yin the accomplished Gua is Tai which means “advance.” It is pictured here:
To capture an image of this, one sees that the top line of the initial Gua “opens” as it changes. This opening lets the accumulation of virtue flow out in “advancement” and we use the accumulation to good purpose. The accomplished Gua means it is favorable to take action.
Quoting Master Alfred Huang, author of my main reference, The Complete I Ching, “Tai is one of the most auspicious words in Chinese.” It can mean: “more than great, peace, safety, good health, progress, proceeding, and advancing.”
Continuing to quote from Master Huang, here is King Wen’s decision for this Gua:
Advance.
The little is departing,
The great is arriving.
Good fortune.
Prosperous and smooth.
The keys to this accomplished Gua are union and harmony. Within the structure of the hexagram, the two trigrams, Heaven below and Earth above, are coming together in union. This is why the word Tai is so auspicious: when Heaven unites with Earth blessing and bliss are attained. And humans are the connectors. As the Taoteching states: “Heaven is great, Earth is great, Humans are also great.”
It is a time of unity and harmony. As we advance in the year toward the Autumnal Equinox, as this Moon-cycle begins to wane, we can move into the balance point in the Sun-cycle.
Harvest is great. Accumulate great virtue over the next few weeks and on that strength advance toward balance and harmony!
PS: As always, my dear friend and awesome astrologer, Gloria Hesseloff writes the perfectly synchronous newsletter on this Virgo New Moon; quoting: Virgo energy asks us to become highly competent in a skill that is of value to others. We then generously offer it as our high service. Your specific gifts are truly needed at this significant moment in history. The goal is to do this without arrogance (humbly) but also without self-deprecation. This can be a tricky task…
Through “great accumulation” of virtue we make gains “of value to others.” From this accumulation we “advance” and offer our gains as “our high service.” And we do this from a point of harmony and balance!
FRIDAY’S POEM FROM “RHYTHMS AND CYCLES” – Muluc
This week’s posts have been about tools for self-knowledge. I use many tools to continue and further my journey. I have used a number of card-decks over the years from versions of the Tarot to “oracle-style” decks that bring a message or an affirmation to my days. I am currently using the Mayan Oracle Cards and enjoying the openings to that source of revelation.
The other day I drew Muluc which suggests we read the signs and understand the symbols that come to us. These are signals from the Universe, working to awaken humanity to a higher calling. I wrote the following in response to the card. I am putting it in my Rhythms and Cycles collection because the awakening process is ongoing and cyclic; we awaken in levels as more is revealed to us and we peel away the layers of forgetfulness.
Muluc
Perception is everything. It is truth, beauty, wisdom, and ultimately salvation.
And we can change our perception in a blink or a breath.
Perceive the signs from the Universe that are available moment-to-moment.
Open to all that your senses, all of them, have to tell you.
Listen with your heart. It is the largest sense-organ and cannot be filled!
Muluc is the key that turns the lock and opens all the senses to remember.
Star-children are awakening to Truth.
The key is turned, the lock undone.
Remember! Re-member!
©2014 Richard W. Bredeson. All rights reserved.
Know Thyself – Tools for Self-Knowledge – Richard’s Commentary
As I was writing my “morning pages” today I realized after a couple of paragraphs that I was writing today’s post and commentary on Rosemary’s Exploration article. I began my pages, as I often do, writing about the passage of time; here’s my entry:
We are running out of Leo fast; and then August. Everyone seems to be noting how fast time is now passing.
Of course it is all perception – as everything is. One effect on our perception is the amount of information we are bombarded with moment to moment. 24-hour news, FaceBook, email, the never ending stream of websites and blogs is literally overwhelming. When we are overwhelmed we can go into a spin, a dive that seems endless, frightening and high-speed. Time melts away in the dive – it almost feels like a death-defying dive!
And it is all perception! The only reality is of our own making, our own perceiving. To change our reality all we need to do is change our perspective. And this is a matter of intention and attention.
It begins with intention: what is going on inside. If we feel we are in free-fall, take a breath, maybe two, deep cleansing breaths, and then put the brakes on. Stop the fall. Sink into the dantien (the lower abdomen area) and breathe there. It is possible to float here. And as we float we can get a sense of flow, of going with the flow. The current doesn’t have to be a raging rapids; it can be a slow, lazy summer river taking its time in search of the sea. It can take on any speed we give it because this is our reality. We can imagine it to be any rate of flow we desire!
It’s good to take time out of a busy life to slow the pace. There really is no place to go. There’s nothing to do. Oh, OK, there are chores of life, tasks we set for ourselves, responsibilities we sign up for and lessons to learn. But we can be and breathe through all of these.
The “being part” is the witness who rides above all of the rapid pace, the wild passage of time, the endless stream of information. Rise up to that level and watch it all. How serious does it all appear to be – how real? How important?
From that vantage the passage of time seems almost irrelevant. Yes, we have our lessons to work out, our karmic Lesson Plan. Here’s where attention comes in. There are external influences that come to play in our lives. We have other people’s perceptions to take into account and to process. When we pay attention we can see and learn the lessons these interactions hold for us. This is a matter of shifting our perspective from “encounter” to “classroom.” We shift from “other” to “mirror” – how is this person mirroring me, my interactions and my behavior?
Inner perspective, intention, and outer perspective, attention, are always relative, which means they are adaptable, transmutable. The simple technique of using breath to do the adapting is all that’s needed. One breath can stop the fall, gain a fresh perspective and shift reality.
I have moved now well into my birthday month, working on my 70th year! To many, and sometimes me, this sounds old! And from this perspective that time is speeding up, I may not have much time left! So, I take a breath and try this on: “70 is the new 50”! Ah, that’s better and about how I feel! And soon enough 100 will be the new 70!
Rosemary asks: Have you explored tools to help you understand where you are coming from? What about where others are coming from? Do you value the differences in how people approach learning, or life, or do you expect everyone to see things as you see them? To listen and to hear exactly what you hear? To feel the way you feel?
My answer, as it is for many things these days, is “I practice Qigong.” Breathe deeply and gain a new perspective on your “reality.”
ROSEMARY’S EXPLORATION: Know Thyself – Tools for Self-Knowledge
How well do you know who you are, really?
Of course, you know your name, your physical history, where you were born, etc. You might know your Sun sign to look up a horoscope in the newspaper. You probably know your parents’ names and your grandparents’ names. But who are you, really?
Do you know your thinking style? Do you know where your attention goes when you are presented with a situation or event? Do you know your Life Purpose, your Life School and your Life Lesson or Blind Spot? Have you examined your limiting beliefs? How about those negative self-talk thoughts you carry around with you? Are you clear about your values and your priorities?
I could continue the list but it is too long. There are so many facets to a human being, so many aspects to the personality, that we often think we are simpler beings than we really are.
And what is true for you is true for everyone around you.
For example, you have a certain learning style. Most folks are visual learners. They process information by seeing it. Have you noticed that you remember something better if you see it written than if you just hear it? That’s because your preferred learning style is visual.
Some people are auditory learners. They need to hear material so that they can better learn and remember. For these folks, just seeing the written word isn’t good enough – they need to also hear it spoken or to speak it aloud themselves.
Now if you are a visual learner, you use phrases that reflect this, like ‘Do you see what I am saying?’ or, ‘How does this look to you?’ If, however, you are an auditory learner, you resonate better with language that reflects hearing, like ‘Did you hear about this?’ or ‘How does this sound to you?’
Can you see/hear how this difference can impact communication between two people?
This is only one example of how important it is to know something about yourself.
What about other tools for self-knowledge that give you more detailed information about your tendencies and inherent energies? Astrology. Numerology. Enneagram. Myers-Briggs. DISC. Scientific Hand Analysis. Chinese 5-elements. Your Chinese astrology star number. There is a long list of ways that you can understand yourself more deeply.
Have you explored tools to help you understand where you are coming from? What about where others are coming from? Do you value the differences in how people approach learning, or life, or do you expect everyone to see things as you see them? To listen and to hear exactly what you hear? To feel the way you feel?
Remember that:
All Love Flows from Self-Love.
To love another you must first love yourself. Learn more about yourself and love it all. There is nothing better about one Enneagram type over another, but the more you understand about your tendencies the more conscious you can be about choosing how to respond to stimulus as it is presented to you. One Astrological chart is as good as another but they can carry very different lessons for the person to learn.
I can often shift a person from feeling conflicted to being more peaceful simply by pointing out how differing human beings can look at the same scene and describe differing points of view. This is most beneficial if you know your own point of view first.
Explore tools for self-knowledge and get to know yourself better. It can change your life!
ROSEMARY’S INSPIRATION: Tools for Self-Knowledge-What’s in Your Toolbox?
Rosemary’s “Two-Minute” Video for this Week: Tools for Self-Knowledge-What’s in Your Toolbox?
MONDAY’S POEM: Leo Sun
I wrote today’s poem about three years ago under a Leo Sun. You probably know by now I was born in Leo, my wife, Rosemary is also a Leo (same birthday!). I have a brother, Jerry who is a Leo (also same birthday!). Our nephew is a Leo. Today is my sister-in-law’s birthday – making her a Leo. And, last and best, our new grandson, Tristan is a Leo! Wow, a lot to celebrate! And we still have a few more days with Sun in Leo to continue the celebration. My poem today is dedicated to ALL LEOs! Enjoy the Sun!
Leo Sun
Our newest Leo, Tristan
Seek the light within;
This is where the fire burns.
It is a golden light,
A speck of the burning Sun.
Breathe in the golden beams;
Feed the inner fire.
The Lion Heart consumes
The flame; rejoice!
Bright August frames
This happy time
When inner shines so bright.
Rejoice, again rejoice! – before the night.
©2014 Richard W. Bredeson. All rights reserved.
FRIDAY’S POEM FROM “RHYTHMS AND CYCLES” – Undefining
My word for the week has been “transparency.” I’ve worked with this notion a bit more and reached a deeper understanding of the meaning of “undefining” as it applies to oneself, the ego, the persona we so often hide behind.
I’m putting this poem, which came from my ruminations on transparency, into my “Rhythms and Cycles” collection because I believe as we grow and evolve as humans we go through a cyclic process of trying on costumes, masks, personae to see how they fit and feel. And then, as snakes shedding their skins, we grow out of them, beyond them and reach for a new way of being. We are in a constant state of becoming; notice the rhythms of becoming in your life!
Undefining
Let all masks, personae, identifications fall away.
Rise above all definitions that seem to fit, to feel good.
Let the “costumes” fall to the floor, around your feet.
What remains?
Stand naked, transparent,
Unashamed and unabashed
By the true essence of self you stand within!
There is nothing here but you…
And nothing between that you and all else:
Others in community, the Universe.
You meet here in that All:
The unmasked, unadulterated, Universal All…
The transparent water drop,
Naked, alone, pure light
Blends into the Ocean of becoming.
Nothing remains but bliss…
©2014 Richard W. Bredeson. All rights reserved.
Trim It Up! – Richard’s Commentary
Transparency
This is a word, a feeling, a state of being I am working with this week. It came to me as a card from the Mayan Oracle deck that I referenced in my Monday post. It is a “lens” card – a diagram and a word to help us with perspective. And it seems I am gaining a very new perspective through this lens. Here is some of the writing I’ve done so far from a perspective through this “transparent lens”:
Transparency is about trying on new roles, new personae. It is about dropping the mask of illusion and stepping into a clear and blissful vision of the egoless self.
This takes tremendous trust! It is a vulnerable opening process backed by the belief that the Universe is completely benevolent, safe. We are safe to be anyone we can choose. This is Divine Bliss.
This clarity allows the light to radiate in, from and through with no filtering by the personality. It is a pure radiance…
And,
Robin Williams died on Monday. Did he derive his talent, skill, genius from being as transparent as any human can be? When Gurudev speaks and writes about the “witness” is he not talking about becoming transparent?
Rise out of the ego state and look, observe from that higher platform of transparency. This is a “dark mirror.” This is a “black hole” as Gurudev states. And it is completely transparent. From this vantage Truth can be seen.
Gurudev is Yogi Amrit Desai, an amazing man who has written of the importance of rising out of ego and personality into the state of being as “witness.” I compare this to moving into a state of complete transparency.
The process of becoming transparent to this level seems akin to “trimming it up.” Rosemary’s image in her post used trimming the dead branches of a tree in our yard to illustrate her point. The process cleared our view, brought in more light, made the yard more transparent and lightened the tree of its dead weight. Trimming to the point of transparency lifts us to new levels of vision and greater heights of bliss. Why is this important? Rosemary’s answer:
The guidance I am receiving is that we have no time now to pussyfoot around. We are focusing on growth, on expansion, on moving into deeper territories where we live the examined life, not an unconscious one. If you have relationships, situations, ‘stuff’ that doesn’t support you, that you feel holds you back or, worse, is toxic for you, then it is time to trim that out of your life.
“Live an examined life.” Become more transparent, especially to yourself. This is the call. And from that high vista you can be anyone you choose!
Men and The Goddess 