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Archive for July, 2020

Friday’s poem, third in the trilogy this week: “Next”

July 24, 2020 Leave a comment

I’m sitting here, all in white with my mantra and mala beads, fresh from the first day of “retreat” with Deva Premal & Miten and Manose. I’m feeling very mellow, connected, in a deep state of peace. And, yes, almost like this is “Next.” Rosemary and I are in retreat within the Gayatri Sangha for seven days, every day at 1:00 pm EDT. The energy that Miten is invoking for us each of these days is that of “Compassion, Forgiveness and Gratitude.” These are deep blessings for all of us to bring peace and joy into our lives! May it be so for you. May this be the next step for humanity!

Next 

When I stop long enough to dream, to
Consider what comes next—there hovers
At the edge of my perception a
Disturbance in the air, a blur, a rush—

It’s like the invisible whir of Hummingbird
Wings; little tornadoes just beyond—
A flicker at the corner of eyesight,
A glint of movement too fine to be.

I wonder what higher consciousness looks like.
Is it a monk sitting silently on a cushion in a corner?
Is it even a human form available to five senses?
Perhaps it is that disturbance at the edge, beyond.

I cannot linger here for long in a conscious state,
Exploring this edge of what remains real.
I drift into a different dream and shift in shock
To wonder: Is this fluttering vibration a next me?

 

 

 

©2020 Richard W. Bredeson. All rights reserved.

Wednesday’s Poem, second in the trilogy – “Enough”

July 22, 2020 Leave a comment

As I wrote and posted on Monday, I have three poems for this week, kind of a trilogy (at least I think they go together). This one is for my word for 2020: Enough. I have been working with this word, probably my whole life, but wanted to really focus on it this year. It is a very versatile word, applies in many contexts; I’ll let you use your imagination to extend it to your contexts!

Interestingly I’ve chosen to publish this today, July 22, Rosemary’s and my 37th annual celebration of our wedding. But my word does not apply in this context; I can never get enough Rosemary in my life!

I’ll post the third poem, “Next”, on Friday. I’ll let you decide how they fit!

Enough

Breath—so easy, in, out, unconscious,
Sleeping, moving, natural enough.
And when not, gasping, panic
A little death as flow ceases, seizes.

Means—water, food, comfort, semi-conscious
In the flow. Stuff accumulates, enough.
And when not, grasping, panic
A buying frenzy, empty shelves.

Freedom—to breathe, to buy, to be,
To choose what and when is enough.
And when not, gaining higher consciousness,
A steeper climb to see beyond ourselves.

Wisdom—perception is reality, perspective mastery;
The present moment holds it all—enough.
And when not, go deeper, beyond—
Breathe, rest mind, let go, BE.

 

 

 

©2020 Richard W. Bredeson. All rights reserved.

A Monday poem: “Raw”

July 20, 2020 2 comments

Happy New Moon! It “fell into the Sun” at 1:33 pm EDT. I am ready for new, something fresh, a new beginning!

I began to think about this poem as I was grieving the loss of a dear friend a few weeks ago. My feelings were raw and I wanted to express them. But they had to simmer, to cook for a bit before I could write this down. And then other titles kept coming up. My thoughts turned into a trilogy; I’ll be publishing them this week, today, Wednesday and Friday. The first is:

Raw

Dough—cookie, bread, Mom’s baking;
Snitch, pinch, tasting, testing;
So delicious—raw. Then add the
Heat, alchemy in the oven. Baked.

Meat—beef, pork, lamb, I’m roasting, grilling;
Blood dripping—raw. Then fire, wood smoking,
Fat sizzling. Aromas arouse olfactory senses:
Gustatory delights cooked, offered.

Feelings—grief, anger, fear—these are raw.
Old age, sickness and death never ending;
Samsara cooks us, yet leaves us undone,
Half-baked, simmering, salty, sour, bitter.

Power—force, control, seizing freedoms,
Unleashing aggression, anger, instilling fear;
Raw emotions open hostility in the Human
Heart—half-baked understanding selves.

Wisdom—presence, open mind dawning,
Leading to a deepening understanding,
Transmuting the raw to a fully baked
Human to rise from the fire into Light.

 

 

 

©2020 Richard W. Bredeson. All rights reserved.

A midi-week poem to celebrate the book launch: “Heavy Lift”

July 8, 2020 4 comments

Yesterday (July 7, 2020) I was feeling really wiped out; very low energy, tired, weighed down. Maybe it was the weekend full moon and eclipse; maybe it’s the heat and heavy weather, heavy energy; maybe it’s the ongoing pandemic and the disaster that seems unabated here in the US; maybe it is the collapse of everything we thought to be true and dear as we struggle under the weight of not knowing…

I feel better today. And it feels good to have launched the collaborative book I’m a part of (see yesterday’s post). Maybe that’s one weight lifted from my shoulders. And to celebrate this I did return to my poetry journal to ask some questions about this weighty time:

Heavy Lift

Does the Sun feel the Moon’s weight
As He lifts Her above the horizon
To better see Himself in Her mirror?

Is it a heavy lift?

Does God feel Man’s weight
As She lifts Him out of darkness
To better reflect Her image?

Is it a heavy lift?

Evolution is hard work for the gods
Raising Consciousness up a rung
To better realize creation’s Light.

It is a heavy lift!

Ascension is a steep and lonely climb;
It is an inside job for the strong of heart;
Energy runs high in this rarified Love.

It is a heavy lift!

 

 

 

©2020 Richard W. Bredeson. All rights reserved.

A New Book launches today; my Chapter: “Qigong is the Way, A Calming Practice for Health and Long Life”

July 7, 2020 Leave a comment

I know; I have’t written or published here for a bit…life is busy while we are doing our work “on the inside.” I do hope you are well during this COVID pandemic, staying safe, being smart. I am keeping my immune system strong with my daily Qigong practice!

 

Speaking of which! I and 24 other authors and health experts launch our book: “The Ultimate Guide to Self-Healing Techniques, Volume 2”, today! You can get it on Amazon now; the Kindle version is only $1.99 during this special launch celebration.

Amazon Link

My Chapter is #10: Qigong is the Way, A Calming Practice for Health and Long Life

In this chapter I describe an “Easy Bone Marrow Washing” form, a 5 minute practice you can do anywhere to relax the body and calm the mind.

This was a fun project. I encourage anyone, if you have the chance, to participate in one of these collaborative books! It’s a way to get out there and to offer your services!

And if you get the book please consider leaving a review on Amazon. If you don’t want to go that far leave me a comment here!

Thanks and happy reading!

And if you want to learn more about Qigong my website is: Qigongistheway.com