Posts Tagged ‘Compassion’

Friday’s poem, third in the trilogy this week: “Next”

July 24, 2020 Leave a comment

I’m sitting here, all in white with my mantra and mala beads, fresh from the first day of “retreat” with Deva Premal & Miten and Manose. I’m feeling very mellow, connected, in a deep state of peace. And, yes, almost like this is “Next.” Rosemary and I are in retreat within the Gayatri Sangha for seven days, every day at 1:00 pm EDT. The energy that Miten is invoking for us each of these days is that of “Compassion, Forgiveness and Gratitude.” These are deep blessings for all of us to bring peace and joy into our lives! May it be so for you. May this be the next step for humanity!


When I stop long enough to dream, to
Consider what comes next—there hovers
At the edge of my perception a
Disturbance in the air, a blur, a rush—

It’s like the invisible whir of Hummingbird
Wings; little tornadoes just beyond—
A flicker at the corner of eyesight,
A glint of movement too fine to be.

I wonder what higher consciousness looks like.
Is it a monk sitting silently on a cushion in a corner?
Is it even a human form available to five senses?
Perhaps it is that disturbance at the edge, beyond.

I cannot linger here for long in a conscious state,
Exploring this edge of what remains real.
I drift into a different dream and shift in shock
To wonder: Is this fluttering vibration a next me?




©2020 Richard W. Bredeson. All rights reserved.


Survive or Thrive? – Richard’s Commentary

February 27, 2014 1 comment

The Divine Feminine challenge us in Rosemary’s article to make the key choice in this life: we can either scrabble for survival in what many think is a “dog-eat-dog world”; or we can step up and out to live our True Purpose, the reason the Universe supported our birth in this time and space, and thrive!

It really is that simple. And it really is a choice. Here’s how They put it through Rosemary:

Many people on Earth in 21st Century Societies are greedy for what they don’t have – riches, power, control, freedom, pride. These people are distracted from what is really important.

When one seeks to live one’s purpose, one finds that collaboration with others supports thriving in life.

There are the choices: survive or thrive.

Interestingly They do bring up karma, more as a threat than a factor in our choice. They say: Don’t think that you can thrive by pushing someone else to the brink of survival. Those who believe that this is acceptable will learn exactly what the rules of karma are. But doesn’t karma affect our choice, our purpose? Are people merely in survival mode because they have past “debts” to work through?

I am in the middle of asking this very question of myself, working through the process of purging karma, some from my younger days and likely a whole lot from past lives. I am practicing an intense “yoga” in preparation for Kalachakra Initiation, known asKalachakra Tantra Six Session Yoga composed by the First Panchen Lama. And things are coming up. Some days in the midst of practice I ask myself if I am making any progress, if all this is worth the effort. Can we really purge, burn up, karma? And, is this part of the choice we must make to turn mere survival into thriving?

When I ask the hard questions I am often blessed with answers. Today I received two “replies” to my deepest seeking. The first is from Autobiography of a Yogi by Paramahansa Yogananda. He quotes his guru, Sri Yuktesvar: “Forget the past. The vanished lives of all men are dark with many shames. Human conduct is ever unreliable until man is anchored in the Divine. Everything in future will improve if you are making a spiritual effort now.”

My second answer came from my Goddess Cards, art by Susan Seddon Boulet and words by Michael Babcock. Today I drew Hathor, a Great Mother Goddess. And here is what Babcock says of her: “Hathor reminds us that we, too, must acknowledge all parts of ourselves, that what we call destructive is sometimes necessary to allow our creativity and compassion to flourish.”

Wow; thank you, Universe! Ask and you shall receive!

I have full permission to step into my purpose and thrive. I will most certainly continue the Six Session Yoga to see what comes up next.

And you, too, have the permission of the Universe, in fact the demand, that you step into your purpose and thrive! The choice is yours!

Stay Happy Through the Holidays – Richard’s Commentary

November 28, 2013 Leave a comment

Today, the holiday festivities all begin with the day we set aside here in the US to give thanks. I’ve been giving thanks, writing notes of gratitude in my “morning pages” this week. I began my thank you notes, giving deep gratitude for my incredible partner, wife and love of my life, Rosemary. And if you have been following our blogs and reading our posts you know what a talented and resourceful woman she is. Her advice for conscious living and spiritual evolution are profound and creative. And her advice for the holidays is no different! She suggests:

The first step to staying happy through the holidays is to do a realistic and honest assessment of this time of year for yourself.

This may sound superficial but do you move into this time of year with a perspective of staying happy? We have all heard the stories of people who are alone, who dread the holidays because they don’t get along with family, who feel bad because they can’t afford to give elaborate or expensive gifts, who party and drink their way through the season. Perspective is an all-important first step to be happy in every moment.

Next Rosemary suggests:

Consider a new way of operating through the holidays this year.

Everyone around you is struggling with their own life lessons. Somehow the holidays come with Hallmark Cards and Norman Rockwell expectations that nobody really experiences. If you put self-care at the top of your agenda, IT IS NOT SELFISH!!!! Let me repeat that – Self-Care is not being self-ish!!!

Self-Care – in other words, give yourself the gift of looking out for you! Attend to your health, prepare wholesome meals for your celebrations, if you drink alcohol moderate your intake, stay warm and especially keep your neck and throat protected and warm, keep moving with yoga or qigong or another body practice, take time to meditate and if you don’t meditate this season is a great time to start, celebrate the special holidays in your tradition – make them Holy, honor everyone you meet as learning their lessons just as you are – they are you!

Compassion begins with yourself. Taking care of you is taking care of everyone. Recall Rosemary’s question in her inspirational video posted Tuesday: “can compassion for yourself equal compassion for them?” She goes on to suggest:

Look at your calendar for the rest of 2013 and decide what you will do for yourself. Rest. Relax. Pamper yourself. Watch movies that make you smile. Hang out with friends or go on a silent retreat.

As we approach the Winter Solstice, one of those special holidays we celebrate, it is a good time to go inside, to do the inner work of deep winter. The Ancients took this time to retreat, to look inward for the coming renewal. Deep inner work is another way to take care of yourself on the personal level and all others on the global level. This is true compassion!

Coming back to Thanksgiving I took Rosemary’s advice and turned inward to give thanks for me. I am grateful for my soul path, my spiritual journey back to myself, I am grateful for the health and strength to make this journey, I am grateful to myself for making the commitment, I honor myself for my discipline and I am grateful for all of the spiritual teachers and guides that hold me in their love and compassion.

Be grateful for yourself! I am grateful for you because I know you are supporting me on my journey.

Have wonderful, blessed and happy holidays!

ROSEMARY’S INSPIRATION: Find Compassion in Yourself

November 26, 2013 Leave a comment

Rosemary’s “Three-Minute” video for the week: Find Compassion in Yourself

Note: this clip was taken from our November gathering for Satsang.

PS: You too may experience channeled messages from Rosemary. In fact you can receive personal messages from Guides, Spirits, Angels and loved ones who have crossed over at the next event: a Conversation with The Other SideDecember 6 at 7:00 pm Eastern. Click for details