Archive
MONDAY’S POEM: Transparency
I have several ways I reach inside myself to gain insight (inner sight) into energies around me, intuitive knowing within me. One way is to use cards of various kinds: everything from a number of Tarot decks, to spirit and goddess cards by several authors and artists. I recently picked up a new set of cards that has been in our collection for some time but had remained untouched – The Mayan Oracle deck by Ariel Spilsbury and Michael Bryner. There is deep wisdom in these cards and the writing describing them. I am enjoying the study and the guidance they are bringing to me. I particularly like the subtitle: Return Path to the Stars!
Yesterday I drew a “lens” card, Transparency. I am challenged by it to become more open, clear-minded – like a canvas on which to paint a new self! Today’s poem came from considering this challenge!
Transparency
An open book, a sheet of white paper
Waiting for words, reaching for wisdom.
A gateless gate, the clear sky beyond
Flowing to then, leading to lessons.
A faceless face, the makeup in jars
Tempting the soul, offering a mask.
Five empty lines, a staff with no strokes
Begging for notes, listening for music.
It all begins somewhere, nowhere, now
In the emptiness and purity of light.
This is transparency!
©2014 Richard W. Bredeson. All rights reserved.
A FRIDAY POEM FROM “RHYTHMS and CYCLES” – Community
Today’s poem is a reprise from about this time last year. I”m putting it in Rhythms and Cycles because a community is all about rhythms and cycles: the rhythms of working and playing together, singing and dancing; and the cycles of creating, expanding, breathing a community into health and wholeness. And it is about birth! We continue to celebrate the birth of our newest Grandson, Tristan! His closest community is pictured here:
Community
Safety
Numbers
Together
Family
Extended
Tribal
Sharing
Working
Playing
Singing
Stories
Dancing
Creating
Caring
Healing
Wholeness
Heart Center
Love.
©2013 Richard W. Bredeson. All rights reserved.
How’s That Planning Thing Going for You? – Richard’s Commentary
We are home from the last leg of our journey to the south, visiting family and friends all the way from Maryland to the “main event” in Orlando, Florida and back again. We left Raleigh, North Carolina yesterday where we spent some time with second son’s family, and plunged right back into our “normal” lives. In fact we arrived just in time to lead our Consciousness Exploration Group scheduled for the first Wednesday of every month.
It was a “busy” trip with one-night stands in several places as we drove south. Planning and coordination was key to keep us relatively on track to get from place to place. The trip went really well. Our last leg was uneventful.
We did get a little tangled up in navigating between Orlando and the Amrit Yoga Ashram, where we spent a delightful time with our nephew. Our Google Maps were not in complete agreement with our GPS guidance and we made some wrong turns on the toll roads. We spent a couple extra dollars backtracking, and, yes, my reaction was anger and frustration. I failed to take the advice Rosemary offered in her Exploration post:
Event happens. Then you React. And then you CHOOSE how you will respond.
Event (Plan seems to go awry). What is your REACTION? Anger? Upset? Depression? Denial? So many different emotions can arise and they can stem from previous experiences, even from your childhood. Reactions start at the unconscious level. But your RESPONSE is chosen consciously.
The key here is choice. The initial reaction is OK; we all react to missteps, to little, and big mistakes, to detours in life that annoy. It is the next step that matters. It is the conscious pause to move into our higher brain and consider an appropriate response, choose that response and act.
The second key is to work on shortening the time from reaction to chosen appropriate response. This seems to be the main work of my lifetime. My primary lesson is patience; and I get many opportunities to practice! Highway detours are just an example.
We will likely need to change our plans for visiting our new grandson in California. We had planned to go out for second son’s birthday, a few weeks after planned birth of Tristan. Son’s plans went into a sharp detour when Tristan decided to come into the world three and a half weeks early! Sometimes other people’s choices affect our plans!
Son Andrew seems to have handled this big change in his plans relatively well. He and Mom are home now and Tristan will follow soon when he is eating well and gaining a bit of weight (he was four and a half pounds at birth).
Of course we are easy with this change in plans; it means we get to see him that much sooner! We have to rearrange some scheduled events and reschedule the trip; fortunately we had not yet made flight reservations.
Some detours are good, even wonderful. This is what Rosemary means by “this or something better.” The best plans include this line!
MONDAY’S POEM: Connection
The theme I started today’s poem with is “Connection.” I am feeling connected. The last several days have been all about connection: from our trip south, connecting along with way with family and friends, to the event we attended with Red Elephant and connecting with the “herd” at the Stand, Speak and Profit program, to the Ashram, Amrit Yoga Institute and yoga practice, and now prepared to return “home” – to reconnect. The Big Connect for these days is to the future – our newest grandson, Tristan, who brings a new light into the world! Can I summarize all of these delicious feelings in a poem?
Connection
I like the feeling of the word.
I like the sense of it –
The two “ns” in the middle
Are connectors –
Like twins holding hands
Across the word.
I like the feel of the “co”
Within the breath –
A catch in the throat and
A soft exhalation.
Across the “ns” we connect
With the click
In the throat and
With the tongue.
Another quieting sound
Of the breath moving to the close
Of the word
With the trailing n.
Connection.
We are all looking for connection.
And as with all things conscious
The connection begins within.
There is no outer; we create with
The connection within.
It is all inside.
And from there the connection
With breath begins
The connection with the All.
It is deep, inside.
It grows there expanding
Ever deeper and higher and wider
Taking in the totality of it all.
Connection can only expand
From the inside.
Just as all love flows
From self-love,
So too does all connection flow
From inner connection.
Breath
Body
Vibration
Prana
Yoga
Union
Connection.
It is all right here.
©2014 Richard W. Bredeson. All rights reserved.
A FRIDAY POEM FROM “RHYTHMS AND CYCLES” – A Poem for Tristan
Yesterday was an eventful day! Our newest grandson, Tristan Wallace Bredeson, was born! Rosemary and I are at a conference in Orlando which also started Thursday. We knew some additional testing was being done for the baby, not due until August 24, but did not expect his arrival so soon! When we got word of his impending birth we began to wait and wonder; just as excited as expecting parents ourselves!
I began this poem while we still did not know; parents had not wanted to know the gender of this child and we did not even know name choices! I completed the poem after a few details were added. I include it in this volume, “Rhythms and Cycles”, because birth is certainly the beginning of another cycle! And I’m happy to share the joy of this new cycle!
A Poem for Tristan
I hold my breath
Waiting to hear in the silence
That first ring of life-news.
Is he here? Is she breathing?
Has our new grandchild
Joined us on the Mother’s surface
Breathing the Mother’s air?
And I wait.
I glance at my phone for signs.
I see only a dark face.
Cold technology is waiting
for some signal to let us know
All is well.
The phone remains inert,
Resting in that space of silence
Between breaths, between updates.
I take a breath.
Does baby take a breath?
I take a baby-breath
As baby takes his first breaths.
“Can I make my breath
As soft as a baby’s?”
Can baby breathe a healthy
Breath of air – and spirit?
Yes, I believe he can!
Then all comes to life
As we learn the joyous news
That all is well and he is here.
He may be early, anxious for
Sun, Moon, Stars to be just right.
He may be small, for now;
He will grow into his big name!
Tristan Wallace Bredeson is here!
©2014 Richard W. Bredeson. All rights reserved.
CRYSTALS AND YOU – Richard’s Commentary
As I write this we are in Florida visiting friends on our way to a conference in Orlando. The items we brought, combining housewarming (our friends moved here recently) and host gifts, are crystals. In fact our son, who has been collecting crystals since he was two, sent a special quartz crystal he had found in Raleigh, NC, to our “adopted grandson”, aged 6, as a special connection. We are all tapping into the “wisdom of the worlds.”
Here is the paragraph from Rosemary’s channeled message from The Divine Feminine that I most resonate with:
Not all people alive at this time are ready to hear the Wisdom of the Worlds as transmitted by these crystals, and, so, they will deny the value or, indeed, even the idea of crystals as messengers. They will dismiss crystals as ‘new age fads’ or ‘just fancy rocks.’ When you hear this from a person, or if you feel this yourself, know that this attitude comes from a fear of the challenge of personal growth. If you are connecting to these words then, Dear One, you are ready for personal growth through a personal relationship with the Crystal Kingdom.
Many people are awakening to this special and “personal relationship.” We have another friend in the Annapolis area who hosts a crystal grid and sing bowls meditation once each month. These experiences are some of the most powerful meditation experiences I have had recently. And I am pleased and impressed by the number of young people who are attending. Several help with the hundreds of pounds of crystals set up each month. They are clearly ready for the “personal relationship.”
What does this mean exactly? I can’t explain it with rational thought or logical words. These are feelings. There is a vibrational experience and sensibility that works on trans-rational levels. It could be loosely compared to intoxication, but it is a trip of the mind/soul/spirit rather than a chemical trip of the body. And there is a Universe of “information” available on these trips. I am still processing my last experience with the crystals.
Do you have a crystal with which you resonate? If so you can simply sit with it. Hold it in any way that feels comfortable. Let your mind drift. Follow your breath. Then begin to gently tune in to the crystal. This is usually a very subtle process; a sensitive attunement with the energy radiating from the crystal. It is a delicate “listening” experience…listen with your entire person, especially inside. Tune out the five senses and “listen” with your heart. After a little while set the crystal aside and record what you experienced.
If you need to find a crystal to discover a “personal relationship” you can simply locate a “rock shop” in your area; you can find very inexpensive and yet powerful crystals almost anywhere these days (the Crystal Kingdom is seeking these relationships). Go into the shop in this “listening” mode described above. First sense the overall feeling of the shop. If it feels dead, low energy, or if you sense any negativity from the shopkeeper, choose another shop. But in my experience it is rare for a shop with crystals to have negative energy. To find “your” crystal simple scan the collection in the sensitive mode, listening with your heart. The crystal will call out to you!
Of course, if none of this makes any sense to you, you may not be ready for this “personal relationship.” And that’s OK too! We are all growing and developing at our individual rates. Remain in flow and patient!
For all of us, in all stages of development, the Crystal Kingdom is blessing us with their energy and messages!
New Moon in Leo I Ching Divination
I love New Moons. And I love working with the I Ching around these times of new energy, new beginnings, fresh starts each month (or moonth!). And I especially like this New Moon: both Rosemary and I are Leos. If you too are a Leo I celebrate you! And if you are not I recommend making some Leo friends!
One of the reasons I love the I Ching is because it works! I think my example this month demonstrates this beautifully. Last month the accomplished Gua, the six-line symbol of yin and yang lines (open and closed) that we ended the month with was Union. (See that post.) Among other things that symbol referred to partnerships, marriages. And it is significant that Rosemary and I celebrated our 31st Anniversary just as the Sun was moving into Leo on July 22. And, yes, we did commit to additional years of marriage (I’m looking forward to another 31 years!).
And here is the interesting thing. The Gua I cast for the Leo New Moon is Heng which means Long Lasting! I picture the Gua here:
Master Alfred Huang, author of my main reference text, The Complete I Ching, says this about Long Lasting: “The union of husband and wife should not be short lived.” From the Cancer New Moon when we celebrated Union we continue on this Leo month with the “Long Lasting of that Union”! And the I Ching decision is:
Long lasting
Prosperous and smooth.
No fault.
Favorable to be steadfast and upright.
Favorable to have somewhere to go.
The beginning of the month looks good. And we are about to begin a trip to visit family and friends, and to attend a conference; a combination of a work and play trip. Long Lasting seems to favor this trip.
It is a good time to look at partnerships, especially long-term partnerships. Renew them; honor them; celebrate them! And take this Gua’s decision to heart.
Now, notice that there are two “9 lines” at the second and fourth positions. These are changing lines; in this case the 9s can shift to 6s, from yang lines to yin lines. Master Huang suggests reading the lower changing line to derive the accomplished Gua. This yields Xiao Guo which means Little Exceeding. It is pictured here:
An initial reaction to this Gua may be a bit negative. There are several warning components in the text, but the main message is more cautionary than negative. Part of the Decision says:
A flying bird leaves a message:
Not appropriate to ascend
Appropriate to descend.
This means it is time to pause and assess. Now is a good time to take small steps and make small adjustments. Reflect. It is good to do this with the Leo sun. We are in harvest time now. The Celtic cross-quarter day of Lughnasadh or Lammas is celebrated in early August. It is time to both reap the rewards of hard work and take stock of the supplies moving toward fall and winter. Be prepared for the coming shift. Note the symbol of the flying bird and the warning to descend. We are moving toward the descent of the season. After Lammas begin to notice that the days are growing significantly shorter.
And here is the good news: the mutual Gua which contains the hidden meaning for Little Exceeding is Da Guo, Great Exceeding! In this month of Little Exceeding, we can prepare for something big on the horizon. The harvest will be sufficient. Be ready for this Great Exceeding by tending to details and making the necessary small adjustment now.
Are you ready for the harvest? Tend to the details and celebrate Lammas; note the changing light as we move toward Equinox; and enjoy the warm and inviting Leo Sun!
A FRIDAY POEM FROM “RHYTHMS AND CYCLES” – Grandmother Moon (a reprise)
It hasn’t been that long since I published this poem. But for you new followers, in case you missed it, here it is again. And here we are again, sinking with the moon as she falls ever further behind in her race with the sun. I seem to be sensing the “death” of this particular moon, into the Leo sun, even more powerfully than usual. Maybe the Lion’s jaws are fierce and strong and Grandmother is falling toward them with more than her usual reluctance!
Do you feel the effects of the “old moon” a day or two before the new moon? Check in with your intuitive nature. The moon is there to support that feminine side of you!
Grandmother Moon
She is dying into the arms
Of the Father.
She is old and worn,
So close to his breast.
What will you give her
To offer the Father?
Her emptiness can hold all
You have to release.
Are your standards so fixed
To forgive and forget?
Let fly the high-horse
To Grandmother Moon.
Release your regrets
To her skinny white arms.
She’ll fold them and hold all
To burn with her heart.
In three days she’ll appear
Reborn and renewed.
Look to the west for the joy
Of her face and rejoice.
You too are new!
©2014 Richard W. Bredeson. All rights reserved.
We Are Family – Richard’s Commentary
I want to begin my comments with Rosemary’s ending to her Exploration:
This is important 21st Century work for each human being. Love yourself. Be Who You REALLY Are. Be the Light. Write your own story.
…and create your family; “we are family”! This is a lesson I have learned and continue to learn from Rosemary. It started over 30 years ago (we celebrated our 31st wedding anniversary yesterday!). We came together with kids; Rosemary had a daughter and I had two sons. From the very beginning we made a conscious choice, and from then on a conscious and valiant effort, to blend and create a “nuclear” family of the five of us. And it worked. Today our 30-something kids could not be closer if they were blood-related. We are family!
And we each have our extended families. I met Rosemary’s at her sister’s wedding. The vibe is dominated by Italian ancestry; my Norwegian/Swiss (northern) ancestry was welcomed in with open arms and big hugs. My cold northern blood melted right in to this southern love. Meanwhile my family remains pretty much in tact in Wisconsin – that Norwegian blood just likes it cold! I love them, visit (in the summer/fall) now and then. We are family!
And then we have our ultra-extended family that spans the globe from here north into Canada, east to Europe, south to Australia, west to China. We have grandchildren here in Maryland, another on the way in California. And then there are our adopted grandchildren/god-children spread all over from England to Florida and far beyond. Our younger friends with children just seem to know: we are family! (Of course, the children know it immediatedly!)
We are about to begin a fun trip to Florida for a work-related conference in Orlando next week. On the way (we are driving) we will stop in Raleigh, NC to visit with our youngest child, catching up with that part of the nuclear family and his delightful girl friend. Then it is on to Brunswick, GA to visit long-term, but not seen in years, friends; and even though there is a serious back injury in the picture here, we are compelled to spend the night – “you are family.” Then it is on to Tampa to visit more friends and one of our adopted grand/god-children. After the Orlando conference it is on to Amrit Ashram to visit a nephew and Gurudev. We are family!
And my story goes on. It is still unfolding. We have more family members to meet; they are out there waiting for us. As Rosemary says:
…write a NEW story! You have permission. You are Lady or Lord Creator of Your Own Truth! Love yourself enough to be the creator of a fine life story. Be the ancestor of a legacy that makes you proud and smiling today.
Be the love. Be the light. Go meet your family; they are out there waiting for you! Be the ancestor of a legacy! And remember:
We are family!
MONDAY’S POEM: Inner Life
We are approaching the time of the Sun in Leo! If you are a Leo, as Rosemary and I are (same birthday: August 2) then you understand the exclamation point! If you aren’t a Leo find a Leo friend!
The Sun moves into Leo tomorrow, July 22; one characteristic of Leos is they know things like this, even if they aren’t into Astrology! (They also use a lot of exclamation points!) And, if you share the same birthday with someone close, like a spouse, then you tend to celebrate birthdays for much longer than a day!
The only point of all of this (besides announcing my birthday) is that I wrote this poem when the Sun was in Leo in 2011. Enjoy! And don’t be surprised to see more Leonine poems here over the next few weeks!
Inner Life
There is a secret to this
Inner Life:
It is reflected in the outer.
To find peace in the world
Still the heart,
Still the mind.
To find abundance in the world
Enrich the Inner,
Fill the heart
With Love.
To find wisdom in the world
Still the mind,
Fill the mind
From Source.
To find joy in the world
Reach inward
Fill the Heart-Mind
With radiance!
©2014 Richard W. Bredeson. All rights reserved.
Men and The Goddess 