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ROSEMARY’S INSPIRATION: Be Your Brighest Self!
Rosemary’s “Two-Minute” Video for this Week: Be Your Brighest Self!
ROSEMARY’S EXPLORATION: The Light Quotient
Why am I making this choice? Taking this action? Making this decision? And what is the ‘Light Quotient’ of this choice?
You might never have thought about decisions and choices as a matter of assessing Light Quotient before but the time is here to bring more Light into the world. Thus, we must constantly focus on how much Light we are contributing to the energy field around us and around the Planet.
If you hear any news about what is happening around the globe then you know that there is much being reported that has a heavy energy about it. There is a lot of darkness in the world. BUT you do not have to be focused on that darkness!
You have choices to make in every moment. Choices about what you will do, what action you will take, how you will respond to challenge or to a challenging situation. At a deeper level, you also have choices about what you will think, which beliefs you will hold onto, what words you will speak. You can assess the Light Content of each thought, belief, word or action you embrace.
Do you watch the news and feel drawn down into heavy energy? Or do you avoid hearing anything about what is going on in the world so that you can avoid the dark energy? Remember, you are at choice about how you will respond to any given stimulus!
You can focus on good news, on what is going right in the world, on the Light. You can choose to speak words that uplift and support and give the gift of Light where there is darkness. In your own mind, you can choose to clear those beliefs that have you thinking dark thoughts, especially about yourself.
When you consider your current situation, in any area of your life – job/career/business, relationships, health, emotions, mental state, finances – do you dwell on what is not working the way you want it to or do you turn your thoughts to what IS working and what it is that you would like to have in your life? Do you shine the Light on the positive energies around you or do you allow yourself to be drawn down into the dark, heavy energy?
For example, the current excitement on Facebook is to watch videos of people pouring buckets of ice water over their heads as they are challenged to donate to a charitable cause. Some people are getting fancy about the way that they meet the challenge and are having fun with it. Some people are smiling and donating to the cause with or without the dunking. And others are posting comments on Facebook criticizing the activities or the people or the cause. Which energy do you think carries more Light? Which would you choose to have in your body, your energy field?
This is one example of where you can choose your response. Does it really affect you if someone dumps ice water on their head and posts a video to raise awareness about a disease? And what about other things that you see – war, crime, death, politics – do you resist and let yourself feel heavy or do you surround yourself with Light and move your thoughts into areas where you can make a difference and raise the Light Quotient?
Choose to bring more Light into the world! Let this be your ‘why.’
ROSEMARY’S INSPIRATION: Why Am I Doing This?
Rosemary’s “Two-Minute” Video for this Week: Why Am I Doing This?
ROSEMARY’S EXPLORATION: Know Thyself – Tools for Self-Knowledge
How well do you know who you are, really?
Of course, you know your name, your physical history, where you were born, etc. You might know your Sun sign to look up a horoscope in the newspaper. You probably know your parents’ names and your grandparents’ names. But who are you, really?
Do you know your thinking style? Do you know where your attention goes when you are presented with a situation or event? Do you know your Life Purpose, your Life School and your Life Lesson or Blind Spot? Have you examined your limiting beliefs? How about those negative self-talk thoughts you carry around with you? Are you clear about your values and your priorities?
I could continue the list but it is too long. There are so many facets to a human being, so many aspects to the personality, that we often think we are simpler beings than we really are.
And what is true for you is true for everyone around you.
For example, you have a certain learning style. Most folks are visual learners. They process information by seeing it. Have you noticed that you remember something better if you see it written than if you just hear it? That’s because your preferred learning style is visual.
Some people are auditory learners. They need to hear material so that they can better learn and remember. For these folks, just seeing the written word isn’t good enough – they need to also hear it spoken or to speak it aloud themselves.
Now if you are a visual learner, you use phrases that reflect this, like ‘Do you see what I am saying?’ or, ‘How does this look to you?’ If, however, you are an auditory learner, you resonate better with language that reflects hearing, like ‘Did you hear about this?’ or ‘How does this sound to you?’
Can you see/hear how this difference can impact communication between two people?
This is only one example of how important it is to know something about yourself.
What about other tools for self-knowledge that give you more detailed information about your tendencies and inherent energies? Astrology. Numerology. Enneagram. Myers-Briggs. DISC. Scientific Hand Analysis. Chinese 5-elements. Your Chinese astrology star number. There is a long list of ways that you can understand yourself more deeply.
Have you explored tools to help you understand where you are coming from? What about where others are coming from? Do you value the differences in how people approach learning, or life, or do you expect everyone to see things as you see them? To listen and to hear exactly what you hear? To feel the way you feel?
Remember that:
All Love Flows from Self-Love.
To love another you must first love yourself. Learn more about yourself and love it all. There is nothing better about one Enneagram type over another, but the more you understand about your tendencies the more conscious you can be about choosing how to respond to stimulus as it is presented to you. One Astrological chart is as good as another but they can carry very different lessons for the person to learn.
I can often shift a person from feeling conflicted to being more peaceful simply by pointing out how differing human beings can look at the same scene and describe differing points of view. This is most beneficial if you know your own point of view first.
Explore tools for self-knowledge and get to know yourself better. It can change your life!
ROSEMARY’S INSPIRATION: Tools for Self-Knowledge-What’s in Your Toolbox?
Rosemary’s “Two-Minute” Video for this Week: Tools for Self-Knowledge-What’s in Your Toolbox?
ROSEMARY’S EXPLORATION: Trim It Up!
You can trim your hair. You can trim your waistline. You can trim the bushes by the front door. But do you ever think about trimming what is surrounding you in your life?
Sometimes we assume that something, some person, or some situation, must stay with us simply because it is already in our life. The truth is that you can eliminate whatever does not serve your personal growth or your highest good.
What relationships in your life are you holding onto because they are long-term and familiar, even though they no longer serve your growth? Are you in a job that feels as if it robs you of joy but you feel that you need to go there every day anyway? What possessions do you surround yourself with that steal your energy because they require so much care or space or attention or money to maintain?
The list of questions to ask yourself goes on and on. Maybe it’s time for a trim.
Do you ever find yourself indulging in negative self-talk, the kind where you put yourself down or tell yourself that you are not good enough for something? Self-talk is another candidate for a trim.
What about beliefs that are holding you back? If you have unconscious beliefs that you made as a child they may be keeping you from the forward momentum in your growth that you desire for yourself. You can clear limiting beliefs and trim the ropes that hold you back.
When a client tells me a story, I am listening not just for the content but also for the way they are telling the story. The language gives me a lot of information about the meaning behind the story they are telling. Often the ‘trimming’ occurs when I suggest a different way to language the story. You can trim away the old energies and move beyond the way you habitually interacted with those facts. This is a huge benefit to someone who wants to leap forward in their life but feels their story is holding them back.
Just as Spring Cleaning is a way to clear the clutter – in the house, the closet and the mind – this Summer Trimming is called for when subtle or insidious forces are acting on us and our growth depends upon our trimming away what is holding us back or keeping us stuck.
Look around at what is in your life and make a conscious choice to keep it or discard it. Sometimes this requires a painful choice, but your personal growth depends on it.
The guidance I am receiving is that we have no time now to pussyfoot around. We are focusing on growth, on expansion, on moving into deeper territories where we live the examined life, not an unconscious one. If you have relationships, situations, ‘stuff’ that doesn’t support you, that you feel holds you back or, worse, is toxic for you, then it is time to trim that out of your life.
Think of the big tree that has all those dead branches trimmed off so that now all of its energy is focused on new growth. Think of how freely you’ll breathe when you’ve trimmed away the weight of the dead branches that are hanging on you!
ROSEMARY’S INSPIRATION: What Needs Trimming in Your Life?
Rosemary’s “Two-Minute” Video for this Week: What Needs Trimming in Your Life?
ROSEMARY’S EXPLORATION: How’s That Planning Thing Going for You?
We can plan. We can organize. We can expect. And then Life Happens.
Have you ever had a plan, had everything organized down to the tiniest detail, and set your expectations on that plan working out exactly as you planned it? And have you had the experience of having little or big glitches shift things out of Plan A?
We have all had this experience. We THINK we are in charge of everything but the Universe sometimes (or often) has a different plan and guess who succeeds?
This isn’t about whether or not you should develop a plan of action to accomplish something. It’s good to have a plan. But do you become so invested in YOUR plan that you forget the ‘this or something better’ part of your request to the Universe? There is a value in learning to go with the flow.
We saw this with the birth of our grandson. His parents had Plan A, Plan B, Plan C and the baby decided to be born on HIS schedule, the way HE wanted to come into the world, with HIS CHOSEN astrological birth chart. He was born the day that a surprise baby shower had been planned for his Mommy. The surprise was his appearance in the world 3 ½ weeks early!
What plans have you developed that have seemed to go awry? How do you react when that happens?
Remember that the formula is:
Event happens. Then you React. And then you CHOOSE how you will respond.
Event (Plan seems to go awry). What is your REACTION? Anger? Upset? Depression? Denial? So many different emotions can arise and they can stem from previous experiences, even from your childhood. Reactions start at the unconscious level. But your RESPONSE is chosen consciously.
Do you allow your reaction to dictate your response? Or do you hit the pause button and give yourself a chance to consciously choose how you will respond? This is how you live a conscious life.
Babies choose how and when they will come into the world. Most of us accept that they have a plan of their own. But what about other plans that don’t go the way you want them to, or planned them, or expected? What if another person interferes with your plans? What do you do then?
Remember that you CHOOSE how to respond. You can choose to get upset and to stay upset but that isn’t a very resourceful place to be. Even if you do get upset, you can decide to respond by figuring out a new plan, to go with the flow.
Do you plan differently in your work than at home? Are you flexible in the workplace to get along with others but you are rigid at home because you want things to be just the way you intend for them to be? Notice if you operate differently and then ask yourself, ‘Why?’ Sometimes it is easier to adjust plans in the workplace because you are not emotionally invested in them and you are resourceful when you are in ‘work mode.’ But when you are at home, with the family or in a social setting, you might have stronger expectations that you have control over your life. Can you go with the flow? Are you willing to work on Plan B or Plan C?
If you are the opposite – going with the flow outside of work but expecting everyone around you at work to line up with your plan – what could you gain by adding some flexibility to your methods? What if Plan A was the goal but Plan B was also OK?
Think about this the next time you decide that your plans must go exactly as you arranged them. Those creative babies might have a mind of their own!
This or something better.
ROSEMARY’S INSPIRATION: Big News: Tristan Wallace Bredeson is on the Planet!
Rosemary’s “Two-Minute” Video for this Week: Big News: Tristan Wallace Bredeson is on the Planet!
ROSEMARY’S EXPLORATION: Crystals and You
A message from The Divine Feminine about Crystals:
“Dear Ones,
The Crystal Kingdom on Earth contains many molecules that have come to Earth from other parts of the Cosmos. These molecules are carriers of multi-dimensional wisdom whose time has arrived to be shared with the people of the Earth.
Not all people alive at this time are ready to hear the Wisdom of the Worlds as transmitted by these crystals, and, so, they will deny the value or, indeed, even the idea of crystals as messengers. They will dismiss crystals as ‘new age fads’ or ‘just fancy rocks.’ When you hear this from a person, or if you feel this yourself, know that this attitude comes from a fear of the challenge of personal growth. If you are connecting to these words then, Dear One, you are ready for personal growth through a personal relationship with the Crystal Kingdom.
We will not give you here a compendium of theories about crystals and their physical, spiritual or emotional properties. There are many sources for material on these topics. We will, however, tell you here how you are to interact with crystals to gain the most benefit from them.
To begin with, the crystals that are available to you have traveled to you from many distant locations on Planet Earth as well as some that traveled to Earth fairly recently from beyond her atmosphere. All of these crystals, whether they began on earth or are sourced from elsewhere, are the Crystal Children of Mother Earth.
Crystals carry in them energies given to them by Mother Earth, either from her core or through her atmosphere. Just as a human baby became ‘a human’ by taking its first breath of Mother Earth’s atmosphere, so, too, did crystalline structures that came from elsewhere in the Cosmos become Children of Mother Earth when she kissed them as they traveled through her atmosphere. The crystals that have grown within Mother Earth are being birthed into the service of her human children as they are appearing above ground to work with Mother Earth’s human children.
This work with humans is to help them grow in their understanding of themselves and of how the Cosmos works.
In your home, place crystals where you feel they want to be. Choose crystals by using your intuition, by paying attention to how you feel when you hold a crystal or view a picture of it. Notice if your first impression is that a certain crystal ‘appeals’ to you, or that you keep finding yourself being drawn to it, or picking it up and not wanting to put it down.
Choosing a crystal is the first step.
Choosing where to place the crystal is the next step. Do not criticize those who would use a crystal ‘for decorative purposes only.’ They may not know or appreciate the deeper properties of the crystal but it will share its benefits with them even if only at an unconscious level.
If you are ready to connect with, to communicate with a crystal, then hold it in your hand or place it near/on your body and dialogue with it. Learn what its message is for you. Be aware that it may take several visits to get the complete message transmitted and that there might be additional messages from the crystal at a later date.
The crystal will let you know where to place it. If you feel that you haven’t received any information about placement, then set it down wherever you choose. It will be the right place. And be prepared to move crystals around when you feel like doing so.
There are many theories about clearing crystals and we would tell you to choose whatever method feels right to you.
At another time we will teach you about crystal grids and their energy.
Go now and learn from your crystals.
And So It Is.”
The Divine Feminine via
Men and The Goddess 