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A FRIDAY POEM FROM “RHYTHMS and CYCLES” – Community
Today’s poem is a reprise from about this time last year. I”m putting it in Rhythms and Cycles because a community is all about rhythms and cycles: the rhythms of working and playing together, singing and dancing; and the cycles of creating, expanding, breathing a community into health and wholeness. And it is about birth! We continue to celebrate the birth of our newest Grandson, Tristan! His closest community is pictured here:
Community
Safety
Numbers
Together
Family
Extended
Tribal
Sharing
Working
Playing
Singing
Stories
Dancing
Creating
Caring
Healing
Wholeness
Heart Center
Love.
©2013 Richard W. Bredeson. All rights reserved.

MONDAY’S POEM: Connection
The theme I started today’s poem with is “Connection.” I am feeling connected. The last several days have been all about connection: from our trip south, connecting along with way with family and friends, to the event we attended with Red Elephant and connecting with the “herd” at the Stand, Speak and Profit program, to the Ashram, Amrit Yoga Institute and yoga practice, and now prepared to return “home” – to reconnect. The Big Connect for these days is to the future – our newest grandson, Tristan, who brings a new light into the world! Can I summarize all of these delicious feelings in a poem?
Connection
I like the feeling of the word.
I like the sense of it –
The two “ns” in the middle
Are connectors –
Like twins holding hands
Across the word.
I like the feel of the “co”
Within the breath –
A catch in the throat and
A soft exhalation.
Across the “ns” we connect
With the click
In the throat and
With the tongue.
Another quieting sound
Of the breath moving to the close
Of the word
With the trailing n.
Connection.
We are all looking for connection.
And as with all things conscious
The connection begins within.
There is no outer; we create with
The connection within.
It is all inside.
And from there the connection
With breath begins
The connection with the All.
It is deep, inside.
It grows there expanding
Ever deeper and higher and wider
Taking in the totality of it all.
Connection can only expand
From the inside.
Just as all love flows
From self-love,
So too does all connection flow
From inner connection.
Breath
Body
Vibration
Prana
Yoga
Union
Connection.
It is all right here.
©2014 Richard W. Bredeson. All rights reserved.

New Moon in Leo I Ching Divination
I love New Moons. And I love working with the I Ching around these times of new energy, new beginnings, fresh starts each month (or moonth!). And I especially like this New Moon: both Rosemary and I are Leos. If you too are a Leo I celebrate you! And if you are not I recommend making some Leo friends!
One of the reasons I love the I Ching is because it works! I think my example this month demonstrates this beautifully. Last month the accomplished Gua, the six-line symbol of yin and yang lines (open and closed) that we ended the month with was Union. (See that post.) Among other things that symbol referred to partnerships, marriages. And it is significant that Rosemary and I celebrated our 31st Anniversary just as the Sun was moving into Leo on July 22. And, yes, we did commit to additional years of marriage (I’m looking forward to another 31 years!).
And here is the interesting thing. The Gua I cast for the Leo New Moon is Heng which means Long Lasting! I picture the Gua here:
Master Alfred Huang, author of my main reference text, The Complete I Ching, says this about Long Lasting: “The union of husband and wife should not be short lived.” From the Cancer New Moon when we celebrated Union we continue on this Leo month with the “Long Lasting of that Union”! And the I Ching decision is:
Long lasting
Prosperous and smooth.
No fault.
Favorable to be steadfast and upright.
Favorable to have somewhere to go.
The beginning of the month looks good. And we are about to begin a trip to visit family and friends, and to attend a conference; a combination of a work and play trip. Long Lasting seems to favor this trip.
It is a good time to look at partnerships, especially long-term partnerships. Renew them; honor them; celebrate them! And take this Gua’s decision to heart.
Now, notice that there are two “9 lines” at the second and fourth positions. These are changing lines; in this case the 9s can shift to 6s, from yang lines to yin lines. Master Huang suggests reading the lower changing line to derive the accomplished Gua. This yields Xiao Guo which means Little Exceeding. It is pictured here:
An initial reaction to this Gua may be a bit negative. There are several warning components in the text, but the main message is more cautionary than negative. Part of the Decision says:
A flying bird leaves a message:
Not appropriate to ascend
Appropriate to descend.
This means it is time to pause and assess. Now is a good time to take small steps and make small adjustments. Reflect. It is good to do this with the Leo sun. We are in harvest time now. The Celtic cross-quarter day of Lughnasadh or Lammas is celebrated in early August. It is time to both reap the rewards of hard work and take stock of the supplies moving toward fall and winter. Be prepared for the coming shift. Note the symbol of the flying bird and the warning to descend. We are moving toward the descent of the season. After Lammas begin to notice that the days are growing significantly shorter.
And here is the good news: the mutual Gua which contains the hidden meaning for Little Exceeding is Da Guo, Great Exceeding! In this month of Little Exceeding, we can prepare for something big on the horizon. The harvest will be sufficient. Be ready for this Great Exceeding by tending to details and making the necessary small adjustment now.
Are you ready for the harvest? Tend to the details and celebrate Lammas; note the changing light as we move toward Equinox; and enjoy the warm and inviting Leo Sun!

A FRIDAY POEM FROM “RHYTHMS AND CYCLES” – Grandmother Moon (a reprise)
It hasn’t been that long since I published this poem. But for you new followers, in case you missed it, here it is again. And here we are again, sinking with the moon as she falls ever further behind in her race with the sun. I seem to be sensing the “death” of this particular moon, into the Leo sun, even more powerfully than usual. Maybe the Lion’s jaws are fierce and strong and Grandmother is falling toward them with more than her usual reluctance!
Do you feel the effects of the “old moon” a day or two before the new moon? Check in with your intuitive nature. The moon is there to support that feminine side of you!
Grandmother Moon
She is dying into the arms
Of the Father.
She is old and worn,
So close to his breast.
What will you give her
To offer the Father?
Her emptiness can hold all
You have to release.
Are your standards so fixed
To forgive and forget?
Let fly the high-horse
To Grandmother Moon.
Release your regrets
To her skinny white arms.
She’ll fold them and hold all
To burn with her heart.
In three days she’ll appear
Reborn and renewed.
Look to the west for the joy
Of her face and rejoice.
You too are new!
©2014 Richard W. Bredeson. All rights reserved.





