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Sunday thoughts as we head to an election…
Rosemary and I dropped off our ballots yesterday. We mutter about our effect on the Presidential election…Maryland is far from a “swing state” so our votes for President get lost. They will likely be two of millions more that Kamala receives over Trump Nationwide. But those millions may not matter if swings states go a different way by a few thousand votes.
How did we get here? I journaled the following a couple of days ago as part of my continuing quest for answers to hard questions like this one.
Blog post for 10/27/2024
For the most part men are shit; this is more observation than judgment. We can’t help it; we have not been taught any better. We have been raised in and are part of a patriarchy that has lasted at least 5000 years, 200 or more generations. That is a long time, a lot of conditioning, indoctrination to overcome. It is deeply seeded and rooted, and it is self-perpetuating; it propagates through humanity as an unrelenting plague would. All of our institutions support this propagation and sustainment.
There has been some small progress over the course of the last hundred years or so: women have risen to prominence in many fields once dominated by men. But this progress has been small and slow, and it has been throttled and stymied at every turn. The Dobbs Decision is a case in point where progress in women’s rights over their own bodies has been stopped cold. And the men who would want to stop all women’s progress are still in powerful positions; they have too much, through greed and the perpetuating patriarchy, power and resources.
The election of Kamala Harris to the Presidency of this country could have a hugely positive impact on progress toward equality and freedom. This would have a worldwide impact, but is it possible? I can hope it is possible, but the opposing forces are strong. The money don’t want this to happen. The powerful men don’t want this to happen. And their influence is broad and deep.
How do we overcome 5000 years of power and prejudice? It is not clear to me, despite my hope, that there has been enough time to create a lasting shift. Even if a miracle sees Harris rise to the White House, remember the reaction to the election of a black man in 2004 and 2008. It was fierce; it created MAGA.
I hold out as much hope as I can muster.
I am blessed with this hope and positivity.
All the best for all of us!

A New Poem for Monday: Radical Forgiveness
I have not written here in a while because I have not written any poetry in a while. For this I forgive myself and hope you will forgive me too.
I’m working with a new and fun oracle deck, “Guides of the Hidden Realms Oracle” by Colette Baron-Reid. Yesterday I drew “The Alchemy of Poison” – here’s the image:
So you can see where I got the title of today’s poem; and my question.
I have been receiving multiple signs and messages that I have been neglectful in not writing. So to deepen my exploration of “radical forgiveness” I wrote about it and turned my musings into this simple answer:
Radical Forgiveness
What is “radical forgiveness?
I think it’s finding forgiveness for everything—
All misdeeds,
All slights and oversights,
All mistakes from the past, now, forever;
All times, events, actions
When I have missed the mark,
Fallen short,
Left so much undone.
All this applies to
All around me who are
Falling short as well,
Whether toward me or
Toward others, or
Toward themselves.
Radical forgiveness is a practice
To repeat over and over again.
It is not for the one slight,
One time; it is for
All slights for
All time.
Weekly, daily, moment to moment,
Practice radical forgiveness.

©2024 Richard W. Bredeson. All rights reserved.
Remembrance: a poem about surrender
I’ve been in a soft place lately pondering my resistance to a chant that Deva Premal and Miten offer frequently during their Gayatri Sangha gatherings on Saturdays. The chant is one Miten wrote: “Into your hands I lay my spirit, Into your hands I lay my life…” When Miten wrote this years ago he did not realize these were basically the final words attributed to Jesus as he was dying on the cross.
So, my resistance is partly a result of my Christian background and my own negative reactions to the conditioning I am working through and beyond. And a piece (peace) of the “beyond” is to soften if not release the resistance.
As I contemplated this yesterday the Sufi chant, the Zikr (Remembrance) came to mind; I learned this during my seminary days and have often embraced it as a comforting prayer: “La Ilaha Illa Allah.” And then it finally hit me: if there is no reality but God, then anything I chant or recite is part of that godliness!
Here’s a poem to explore this:
Remembrance
I feel a distance that is not there,
separating, carving an empty gulf
that’s not real, only imagined in a
foolish mind.
As the distance narrows, disappears,
I sense resistance pressing hard to
release the powerful pull of a
longing heart.
As the resistance softens, collapses,
remembrance grabs my wandering
soul. The Sufi Zikr lights the way
showing all I need to know.
Mergence is that simple way, no distance,
no resistance, only remembering:
There’s no reality but God;
There is only God.

©2023 Richard W. Bredeson. All rights reserved.
A Winter Solstice Poem: My Life as a Poem (revised)
Revision: As I reviewed this post sorting through my word docs and rereading the poem (reviewing my life!) I realized I had left off the last verse (a cut and paste error)! So I have added that verse back in. How could I forget “love”? The poem (my life) is now complete.
In October I wrote “My Prayer” in the form of a poem. These words have stuck with me; they pop into my mind frequently during the day as I practice life. So I’m not surprised at this reprisal, an echo of that prayer as I wrote this poem on the Solstice and Conjunction.
My Life as a Poem
Waking to my day, a new page,
The threads of a dream drift away
On the winds of another life,
A poem gone now, glimpsed, forgotten.
Today a new dream begins, a new
Story of my own creating,
Speaking to the future, trusting in
The worthiness of these words.
Practice, it all begins and ends there.
Story is practice, a moving toward
Perfection, evolving with a rhythm;
Sometimes involving a rhyme.
With repetition the story evolves
Into a poem: my life as a poem.
For slips and slights I practice
Forgiveness – changing my perception.
Sometimes the words don’t come,
Resisting the page refusing to flow.
For the hesitance, the lurches I practice
Patience – waiting on the muse.
Regretting all that I have lost, resenting
What has been taken or misplaced;
For the destruction and death I practice
Praise – remembering life is ecstatic!
The suffering millions weigh heavily on my heart;
Stafford got it right when he said:
“The darkness around us is deep.” I practice
Compassion – wanting to save with my words.
These words may not be worthy as those of
The Bard of Stratford-upon-Avon. Yet, I read
And weep and rejoice and sing. And I practice
Wisdom – moving toward the light.
For all the grace, the wisdom, the compassion
I reach for words to reflect the deep.
I look up at the moon and practice
Gratitude – knowing they’ll appear complete.
At the end of the day, practice done
I realize I have one more line to
Write, one from my heart; and I practice
Love – the Love Poem of My Life.

©2020 Richard W. Bredeson. All rights reserved.
A Friday Poem: My Prayer
A few weeks ago I enjoyed several offerings by the Shift Network during their Global Summit. One of the most profound talks was by Andrew Harvey, a “modern mystic” for our times. His talk was an impassioned call to address the five crises humanity faces, and the five responses that are required to bring about a new paradigm for our survival on the planet.
I’ve been working on my responses. One of them is a prayer to bring about the new paradigm, the new way for humans to evolve and thrive on Mother Earth, a New Vision for Humanity. Here is my prayer:
My Prayer
Sitting in the midst of chaos,
Anger bubbling beneath the waves,
I practice: Forgiveness!
Wondering at the edge of time,
Anxiety rising to the surface,
I practice: Patience!
Feeling the loss of all that’s dear,
Grief hanging heavy all around,
I practice: Praise!
Witnessing the suffering everywhere,
Greed holding power in the world,
I practice: Compassion!
Knowing humanity is evolving now, with
Ignorance still shading the light,
I practice: Wisdom!
Realizing there is a greater good at work,
Trust breaking through to ignite souls,
I practice: Gratitude!
Awakening to a New World together,
Love shattering these old patterns,
I practice: Love!

©2020 Richard W. Bredeson. All rights reserved.
A mid-week poem: Falling
I have been absent from this blog for too long. I’ve missed the writing. I still write my “morning pages” almost every day but the poetry isn’t coming; lots of titles and ideas but little inspiration. There is so much chaos out there right now; it’s difficult to make sense of it!
So, I am falling!
Falling
Equinox behind, beyond balance,
Nights grow longer, shadows deepen.
Already inside, isolating, avoiding;
The waiting for darkness somehow soothes.
Breathing slows, drops, lengthens;
Eyes close, focus softens, turns inward.
An easy scan, toes to nose, body subsiding;
This is an inside job now; just breathe, be.
The falling isn’t downward but inward,
Into that core of self, being.
The gyro at the base of that core spins;
It stabilizes giving the body purpose.
Rest, be easy, let in the light;
No shadow here, on the inside.

©2020 Richard W. Bredeson. All rights reserved.
Friday’s poem, third in the trilogy this week: “Next”
I’m sitting here, all in white with my mantra and mala beads, fresh from the first day of “retreat” with Deva Premal & Miten and Manose. I’m feeling very mellow, connected, in a deep state of peace. And, yes, almost like this is “Next.” Rosemary and I are in retreat within the Gayatri Sangha for seven days, every day at 1:00 pm EDT. The energy that Miten is invoking for us each of these days is that of “Compassion, Forgiveness and Gratitude.” These are deep blessings for all of us to bring peace and joy into our lives! May it be so for you. May this be the next step for humanity!
Next
When I stop long enough to dream, to
Consider what comes next—there hovers
At the edge of my perception a
Disturbance in the air, a blur, a rush—
It’s like the invisible whir of Hummingbird
Wings; little tornadoes just beyond—
A flicker at the corner of eyesight,
A glint of movement too fine to be.
I wonder what higher consciousness looks like.
Is it a monk sitting silently on a cushion in a corner?
Is it even a human form available to five senses?
Perhaps it is that disturbance at the edge, beyond.
I cannot linger here for long in a conscious state,
Exploring this edge of what remains real.
I drift into a different dream and shift in shock
To wonder: Is this fluttering vibration a next me?

©2020 Richard W. Bredeson. All rights reserved.
A Monday poem: “Raw”
Happy New Moon! It “fell into the Sun” at 1:33 pm EDT. I am ready for new, something fresh, a new beginning!
I began to think about this poem as I was grieving the loss of a dear friend a few weeks ago. My feelings were raw and I wanted to express them. But they had to simmer, to cook for a bit before I could write this down. And then other titles kept coming up. My thoughts turned into a trilogy; I’ll be publishing them this week, today, Wednesday and Friday. The first is:
Raw
Dough—cookie, bread, Mom’s baking;
Snitch, pinch, tasting, testing;
So delicious—raw. Then add the
Heat, alchemy in the oven. Baked.
Meat—beef, pork, lamb, I’m roasting, grilling;
Blood dripping—raw. Then fire, wood smoking,
Fat sizzling. Aromas arouse olfactory senses:
Gustatory delights cooked, offered.
Feelings—grief, anger, fear—these are raw.
Old age, sickness and death never ending;
Samsara cooks us, yet leaves us undone,
Half-baked, simmering, salty, sour, bitter.
Power—force, control, seizing freedoms,
Unleashing aggression, anger, instilling fear;
Raw emotions open hostility in the Human
Heart—half-baked understanding selves.
Wisdom—presence, open mind dawning,
Leading to a deepening understanding,
Transmuting the raw to a fully baked
Human to rise from the fire into Light.

©2020 Richard W. Bredeson. All rights reserved.
A midi-week poem to celebrate the book launch: “Heavy Lift”
Yesterday (July 7, 2020) I was feeling really wiped out; very low energy, tired, weighed down. Maybe it was the weekend full moon and eclipse; maybe it’s the heat and heavy weather, heavy energy; maybe it’s the ongoing pandemic and the disaster that seems unabated here in the US; maybe it is the collapse of everything we thought to be true and dear as we struggle under the weight of not knowing…
I feel better today. And it feels good to have launched the collaborative book I’m a part of (see yesterday’s post). Maybe that’s one weight lifted from my shoulders. And to celebrate this I did return to my poetry journal to ask some questions about this weighty time:
Heavy Lift
Does the Sun feel the Moon’s weight
As He lifts Her above the horizon
To better see Himself in Her mirror?
Is it a heavy lift?
Does God feel Man’s weight
As She lifts Him out of darkness
To better reflect Her image?
Is it a heavy lift?
Evolution is hard work for the gods
Raising Consciousness up a rung
To better realize creation’s Light.
It is a heavy lift!
Ascension is a steep and lonely climb;
It is an inside job for the strong of heart;
Energy runs high in this rarified Love.
It is a heavy lift!

©2020 Richard W. Bredeson. All rights reserved.

