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New Moon and Solar Eclipse in Scorpio
Here on the east coast of the US there is a big astronomical and astrological event in store for us. As we move into Samhain and the Celtic celebration of the beginning of a new solar cycle we also, on Sunday morning, experience this Sun/Moon conjunction and eclipse.
I am already feeling the effects of the “dying” Moon as she slips ever closer toward the Sun. As I write she is at almost 14 degrees of Libra while the Sun is 9 degrees of Scorpio. Only 25 degrees separate them and the Sun is winning the race; he always does.
I always look forward to the New Moon, the rebirth and emergence back out of the Sun. The energies clear and there is a freshness to the astrological patterns. And I cast a new I Ching Gua to get a handle on the patterns developing for the next Moon cycle. (I’ll publish my findings here on Monday.)
Meanwhile we are still approaching this event and we need to prepare for it. In Rosemary’s “news” post today (link to that post) she writes this:
Are you ready for something new in your life? The New Moon on Sunday, November 3 at 7:49 a.m. Eastern Standard Time is a Solar Eclipse and supports you in bringing in the new energies that support your transformation.
Here is what astrologer Steve Nelson says about the event:
“The Nov 3 Total Eclipse of the Sun is the most powerful celestial event this century so far… An eclipse is an opportunity to eliminate old patterns of thought and behavior from the world. As old forms dissolve energy set free is moved into new forms, this is transformation.”
And here is a slightly expanded version of Steve’s thought on this transformational eclipse:
As old thought patterns break energy is set free for new creation. Energy flows where attention goes. All we need to do is focus on what we wish to be, feel what is needing to be let go and breathe. Energy moves with the breath. As old forms dissolve energy set free is moved into new forms, this is transformation.
I particularly appreciate the ease about this event Steve permits: “let go and breathe.” Transformational work can sometimes feel hard. I think this is the ego’s way to defend against change. The ego does not like to “let go.” I know mine doesn’t! But I certainly do like the “breathe” part – even my ego appreciates my breath work!
So I think to slip into Hamsa. This mantra is always there, of course, but not always top of consciousness. Part of the allowing of old patterns to slip away as the Moon slips into the grasp of the Sun is to set our attention on the breath, to follow the mantra “chant” as we breathe through our whole bodies. On Ham we breathe in the energy of change, the energy of the eclipse to allow the approaching event to consume old patterns, old thought-forms, old structures. And on Sa we exhale the old, expelling those patterns that no longer serve in this new awareness.
With each breath-cycle there is an opportunity for transformation. With each Moon-cycle there is an even greater opportunity for transformation. And with this approaching eclipse there is “a most powerful” opportunity to eclipse those old patterns totally and breathe in Transformation!
However you celebrate these exciting astronomical and astrological events do remember to breathe through them and simply let go!
The Echo of Truth from the Future – Richard’s Commentary
I love this kind of talk! I have been a futurist for most of my life. My first love in reading is a good SciFi novel, some wonderful, imaginative projection into the future of the possible.
So, when words like “truth from the future” come from Rosemary’s channel I also perk up and take note! Here are the key thoughts from her message this week:
Humanity is constantly evolving. Human Consciousness is always growing and expanding. Human Awareness and Understanding grow with each human experience. Truth must constantly be re-evaluated as consciousness evolves.
When we hear that ‘the new truth comes back from the future’ we must understand that, as humanity evolves, we are growing into the New Human, the human of our future.
And that “human of our future” is calling us forward into that future. We have to embrace the truth of that possible future in order to allow ourselves to flow toward that future.
This is heady stuff. But it is not really as crazy as it might sound, especially if we suspend our western, Indo-European notion of time. One of the ways I do this is to remember back to my times with my most esteemed teacher, Martín Prechtel when I sat with him in his Bolad’s Kitchen. Martín teaches from many sources, but his grounding in Mayan culture and language comes through at every turn. The Mayan language has no verb form for “to be” so the whole notion of time in Mayan culture is completely different from our western notion of the linearity and vectored flow of time. This is not an easy concept to grasp when we are constantly reminded of the was/is/will be experience of time as captured by our western languages.
One way Martín offers to help get in touch with this other way to view time is to picture ourselves as islands in the middle of an ocean, the ocean of time. The past, present and future events are all part of this ocean. Events flow to us and away from us and influence us as we exist in the ebb and flow of time. Both the past and the future “echo” toward us as these islands.
And this is how Time Line Therapy® works. We can go backwards on our time line to heal wounds in the past, in a way we undo karma. We can then bring that healing forward to the present. Equally we can flow forward on our time line to embed events in our future so that when we reach that point the event is already energized. Using the analogy of the ocean we are flowing back and forward on the surface of the sea to receive information from both the past and the future. Past events can be healed; future events can be energized.
This is also the mechanism of the Law of Attraction. We can visualize the future we want to attract and actually influence that future.
The Divine Feminine as channeled by Rosemary during her Satsang event pointed this out clearly:
…focus on your dreams being realized, if you say ‘I usually handle this easily’ or ‘I always find the perfect parking place,’ then you are echoing a truth from the future.
You create your future with the thoughts you project. You experience ‘the new truth’ when you allow the future to manifest in this present moment.
What does the future truth that is pulling you forward have in store for you?
PS: Are you looking for advice from beyond the usual, maybe the future, through a gifted Medium? Join Rosemary for a Conversation with The Other Side at 7:00 PM Eastern, November 1 – All Saints Day – tomorrow evening. If you are in Maryland, join us in person. From a distance join us by tele-video conference or simply by phone. Learn more here.
ROSEMARY’S EXPLORATION: The Echo of Truth from the Future
In the Satsang message this week we learned from The Divine Feminine that ‘the new truth comes back from the future.’ This takes some thought to comprehend.
The ‘old truth’ is based on beliefs that worked for earlier times and this includes the old tapes that play in your head from parents, teachers, and others from your past. They appear to be the truth but must be re-examined from your perspective in present time.
Culture and society often operate from the position that ‘old truth’ stays ‘Truth with a capital T’ for all time. Not so.
Humanity is constantly evolving. Human Consciousness is always growing and expanding. Human Awareness and Understanding grow with each human experience. Truth must constantly be re-evaluated as consciousness evolves.
When we hear that ‘the new truth comes back from the future’ we must understand that, as humanity evolves, we are growing into the New Human, the human of our future.
Who are you called to BE in your future? This is the evolved you! Can your truth stay the same as your consciousness evolves?
Not everything must change, but you must recommit yourself to your beliefs or change those beliefs. Personal growth is a path of evolution. Every experience that you have brings you new learnings. Do you adapt to what you learn? Do you re-evaluate your beliefs based on your growth? Do you accept yourself as an evolutionary being as you continue to live through new experiences and to expand your awareness with the information given to you?
Every choice that you make today is based on some belief that you hold, and, thus, is based on your own truth. Examine your choices – do they reflect your ‘old truth’ or ‘the new truth’ that comes from the future? Are you still making choices based on what used to be your truth or are you making choices based on who you are becoming?
In a very practical way, this is how the Law of Attraction works in one’s life. If you are backwards focused, if you are worrying about something, if you say things like, ‘I always have a problem with this’ or ‘I can never find a parking place,’ then you are stating a truth that is not based on the evolutionary you but on past beliefs.
If, instead, you focus on your dreams being realized, if you say ‘I usually handle this easily’ or ‘I always find the perfect parking place,’ then you are echoing a truth from the future.
You create your future with the thoughts you project. You experience ‘the new truth’ when you allow the future to manifest in this present moment.
Take some time to ponder these ideas. And remember that all time exists in this present moment. We tend to think of time as linear because we experience Earth as one minute after another. But the Dimension of Time encompasses our 3-Dimensional world and our past, present and future are all in this moment.
The ‘who you want to be’ calls you to make the choices now that are based on the new truth echoing back from the future.
Just evolve.
PS: Are you waiting to hear from The Other Side? Maybe an old belief will be revealed. Are you looking for advice from beyond the usual, maybe the future, through a gifted Medium? Join Rosemary for a Conversation with The Other Side at 7:00 PM Eastern, November 1 – All Saints Day. If you are in Maryland, join us in person. Or, join us by televideo conference or simply by phone. Learn more here.
ROSEMARY’S INSPIRATION: The Echo of Truth
Rosemary’s “Two-Minute” video for the week: The Echo of Truth
Note: this clip was taken from our October gathering for Satsang.
PS: Are you waiting to hear from The Other Side? Maybe your next step will be revealed. Are you looking for advice from beyond the usual, even the future? Join Rosemary for a Conversation with The Other Side at 7:00 PM Eastern, November 1 – All Saints Day. If you are in Maryland, join us in person. Or, join us by televideo conference or simply by phone. Learn more here.
MONDAY’S POEM: Hamsa
A while ago I offered a poem on the breath. It was inline with my approach to Qigong breathing. I got good feedback on that poem and even published a bookmark for use in my Qigong classes. That poem is here.
Last week I wrote about the happy discovery of Hamsa as both a way to breathe and a mantra meditation rolled together. My practice of Hamsa and my Qigong breath poem inspired today’s offering:
Hamsa
Inhale
Expand
Belly out
Ribs out
Spine straight
Head up
Ham…
Sa
Exhale
Neck free
Shoulders down
Chest in
Belly in
Contract
Pause
Be…
Ham
Sa
I Am
That!
©2013 Richard W. Bredeson. All rights reserved.
More on Hamsa – and Less
Formal meditation is not always easy for me. I like to sit, maybe with a candle and some incense burning, offering my hopes and prayers to the Goddess. I have all the rituals well in place; I have the accoutrements: zafu and zabuton from my Zen meditation days, a collection of incense that could open a store, altar objects large and small to create sacred space in every corner of our house.
And while I enjoy sitting and all the ceremony I surround it with I am not always able to easily and quickly move to that still center where merger with the Divine is attained.
I don’t think it’s about practice, more practice. I was initiated into traditional TM by some German folks just returning from India and their own initiation and study with Maharishi Mahesh Yogi in 1969. I’ve had some time to practice! And yes, I do return to TM reasonably often but it is not a daily practice now. When I return to TM I don’t often find that still point within.
I also sit zazen from time to time. I enjoy watching my breath and seeking stillness. I enjoy the formalism of Zen and slip easily back to my times at Zen Mountain Monastery with Roshi Loori. But even with my formal training, practice and approach I don’t often achieve that quiet mind and find that still center.
With this backdrop my excitement in finding and reading I am That by Swami Muktananda has its context. As I wrote in yesterday’s post, Hamsa as a meditation practice is already changing my life.
Hamsa – I am That is a mantra meditation approach I immediately understand. And my first breath with this mantra showed me a way inward that is straightforward and effective. Ham – I am – is the sound we make when we inhale. Sa – That – is the sound we make when we exhale. Each breath repeats this mantra Hamsa, I am That.
And it only takes one breath! On one repetition of Hamsa it all comes rushing toward me and plants itself deeply within. My years breathing on a cushion, my yoga time on a mat with my TM bija-mantra, my qigong breath and movement, even my time in my writing chair seem to merge into this single still point in the middle of my chest, my heart chakra, and quietly abide.
What more could I ask for than to receive and embrace a “new” meditation practice that in some alchemical way combines all of my practices and takes me immediately to that quiet-mind, still center?
And there is almost nothing to it! It is a breath. We all breathe. We repeat this mantra, this Hamsa 12,600 times a day! And all we have to do is remember the deeper meaning.
I don’t need a cushion, I don’t need a candle and incense, I don’t need images and objects, I don’t even need to still my body, or prepare it through exertion. I only need my breath. Ham Sa!
Everybody’s Talking at Me – Richard’s Commentary
My first reaction to this statement about the voices in my head is, yeah, everybody’s talking at me, especially me! I don’t know about you but my voice is constantly chattering at me, like that “Monkey Mind” spoken of by meditators. And often that voice seems so critical. As Rosemary states:
We all have those ‘old tapes’ playing in our mind and sometimes it is difficult to figure out that we don’t have to listen to them anymore. The first step in personal growth is to decide on YOUR TRUTH in this present moment.
Those old tapes may be from another time and other people’s words are spoken, but the sound is of my own voice. And it is not always easy to shut me up!
I have been a seeker all my life. Maybe the “truth” I have sought after is the means to quiet my mind-talk, to shut down the litany so I can listen for a deeper Truth.
What does your inner voice tell you? Mine is often reminding me of all the things I have to do; it runs through lists and sorts through them endlessly for priorities, shifting items, ordering them. At other times the voice is reviewing reactions to events; examining my actions, reactions, judging, analyzing, finding the fault.
I’m working on this constantly, taming the voice, searching for the lessons. I do follow Rosemary’s prescription:
Ask yourself, ‘Is this thought, belief, rule true for me?’
And often it no longer holds true, if it ever did. I remain vigilant to detect the old voice, to listen instead for what is true for me now. I practice many methods of doing this from physical yoga and qigong, to emotional and mental writing and creating poetry, to spiritual meditation, ritual work and touching Higher Mind. These practices work well; the Monkey Mind subsides, the critical voice quiets, the list builder recedes to his corner.
—–
The best part of moving (and the worst) is handling all the books! Both Rosemary and I are book collectors (and we even read a lot of them!). Moving them is an incredible chore and we have committed to slimming our collection down to lessen the load. But during our recent move books have jumped out at me insisting that I read them. I accumulated quite a stack as I opened boxes and stuffed shelves.
One book rose to number 2 on the list and I just finished it: I am That by Swami Muktananda. The subtitle is: The Science of HAMSA from the VIJNANA BHAIRAVA.And this book, this time, just might change my life!
I don’t remember if I read this book before. We’ve had it for years; one of Rosemary’s earliest business cards as a newly ordained reverend was in it as a bookmark. Reading it now struck a significant chord in me and I may have stumbled on that Truth I’ve been seeking all these years.
And it is so simple! Hamsa is a mantra of the breath. As we inhale we make the sound of Ham and as we exhale we make the sound of Sa. The Sanskrit meaning ofHamsa is I am That. As I read this little book I was immediately drawn into the practice. Every breath I take is repeating this mantra. This mantra is reminding me of who I am. And as Rosemary points out in her post yesterday:
Let’s set the record straight right here, right now. You ARE good enough, smart enough, pretty enough. You ARE enough!
Now when my inner voice grows loud with lists and shoulds and judgments, I remember to breathe; remembering to breathe I hear Hamsa, hearing Hamsa I am called back to who I truly am. I am That!
Do you have good practices to quiet that voice in your head, that Monkey Mind?
ROSEMARY’S EXPLORATION: Everybody’s Talking At Me
Remember that song? Who is talking at you? Whose voice do you here in your head? What are you hearing and believing without processing it to discern if this is true for you today?
We all have those ‘old tapes’ playing in our mind and sometimes it is difficult to figure out that we don’t have to listen to them anymore. The first step in personal growth is to decide on YOUR TRUTH in this present moment.
Ask yourself, ‘Is this thought, belief, rule true for me?’
For example, children are often taught family rules that no longer apply as they get older. In our house, there was a rule that ‘you go home when the street lights come on.’ We could play in the neighborhood with our friends but when it was dark enough for the lights to come on, we had to head for home. Obviously, when we got older that rule no longer applied.
But what about rules like ‘you must go to church every week’ or ‘every one in our family goes to college’ or ‘success is measured by how much money you make’? These ideas live in our unconscious mind as if they are Truth with a capital T. Have you hauled out these so-called ‘Truths’ and examined them for their relevance in your life today?
Here’s an insidious one. ‘I can only stay in bed if I’m really sick.’ What if you’re tired, overworked, starting to get sick but able to fight it off if you rest today? Can you give yourself permission to go to bed even if you’re not very sick? Or do you wait until you’re truly unwell before you allow yourself to slow down?
The beliefs that do the most harm come from thoughts we might have had as a kid or that someone said to us like, ‘you’re stupid’ or ‘you’re not good enough’ or ‘you’ll never make anything of yourself.’ Maybe you even said ‘I’m stupid’ or ‘I’m not good enough.’
Let’s set the record straight right here, right now. You ARE good enough, smart enough, pretty enough. You ARE enough!
Your soul chose this lifetime to be on Planet Earth with the family that you have, the circumstances you are in, the location where you were born and the place where you now live. All of this is to help you learn the lessons of this lifetime.
You came into this world with all the resources that you need to learn those lessons. All the people and circumstances are around you to help you learn. And sometimes the lesson is to learn how to ignore what you are hearing or to move away from a place or people who no longer serve your personal growth.
Anybody who is ‘talking at’ you is learning their own lessons. They might be projecting those lessons onto you but you have a choice about whether or not to accept what they are saying. You are always at choice.
Today, give away those old tapes. Send back the thoughts and beliefs that do not apply anymore. Choose what you will believe about yourself.
You are enough! Create healthy self-talk so that you drown out the voices of those who are ‘talking at’ you!
PS: Are you waiting to hear from The Other Side? Maybe an old belief will be revealed. Are you looking for advice from beyond the usual, through a gifted Medium? Join Rosemary for a Conversation with The Other Side at 7:00 PM Eastern, November 1 – All Saints Day. If you are in Maryland, join us in person. Or, join us by televideo conference or simply by phone. Learn more here.
ROSEMARY’S INSPIRATION: It’s Time to Release the Blocks
Rosemary’s “Two-Minute” video for the week: It’s Time to Release the Blocks
PS: Are you waiting to hear from The Other Side? Maybe your next step will be revealed. Are you looking for advice from beyond the usual? Join Rosemary for a Conversation with The Other Side at 7:00 PM Eastern, November 1 – All Saints Day. If you are in Maryland, join us in person. Or, join us by televideo conference or simply by phone. Learn more here.
MONDAY’S POEM: Molting by the Light of the Moon
On Friday evening, here on the East Coast, we experienced a very powerful full moon in Aries and a Lunar Eclipse. As I wrote here that Friday morning the effects on me were substantial. I came through the experience renewed; today’s poem reflects the experience and results.
Molting by the Light of the Moon
The Great Moon swells
To her fullest magnificence.
She takes on all we have to give her
Stripping us of the surplus, refuse.
It can be a painful time
Of loss and grief and letting go.
Like snakes their skin and crabs their shells,
We twist and scratch to transform.
In the midst of the molt
We are left wounded and vulnerable;
This is a rough and dangerous time
To release the old and trust the new.
And then we crawl
Into the light of the Full Moon,
Hardening shells, thickening skins
Armoring once again a New Self.
The shadows recede
Hiding no longer the threats once held.
The night sky bright light encouraging,
We stand taller in New Minds.
©2013 Richard W. Bredeson. All rights reserved.
Men and The Goddess 