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Harvest Full Moon, Autumnal Equinox, Homecoming and More
As I wrote in yesterday’s post I am visiting my brothers on the family farm in Wisconsin. I was here for yesterday’s full moon; it was huge and bright here as only it can be in the countryside where it still gets much darker at night than what I usually experience on the east coast. Here is where I got part of my starry-eyed wanderlust when I was a kid looking up at the brilliant night sky, the dense and bright Milky Way streaking overhead and the astounding constellations of the Wheel revolving through the seasons. I was thrilled to see the aurora borealis occasionally in the cold winter nights. And I always loved the rising of Sirius around the time of my birthday. The sky part of being back here hasn’t changed over the years; I can still come back to that.
To celebrate the Full Moon we were out in my brother’s garden bringing in a pail full of green beans, a few remaining peas, an awesome head of cauliflower and some still sweat lettuce coming back after welcome rain. So we did our harvesting for the day and are now enjoying the bounty.
And I’ll be here for the Equinox on Sunday – equal parts night and day. This will be a time for reflecting on balance. And it is good to be here in the place I grew up to ponder the balance in my life: the maturing urbanite and the farm-boy, the world traveler and the small-town bumpkin, the spiritual seeker with the grounded and earthy dirt-farmer son. It is always a good thing to look for balance, not just at equinoxes, but all through the year. Balance begins with inner reflection; the inner is always reflected outwardly. Outer signs of balance, like Sunday’s Equinox, are there to remind us to go inside to find the balance.
I must admit I am somewhat unbalanced by this visit to the family farm; as I wrote yesterday I have discovered it is no longer “home” for me; not even a little bit. I continue to reconcile, or balance, this finding for myself. I think I will be doing some grounding work when I get back to Maryland; the grounding that may have been a vestige of my youth here in Wisconsin needs to be transplanted once and for all. Or maybe it just needs to be replanted in my heart as the physical grounding to place recedes as an important element in my life.
Sandwiched between Full Moon and Equinox is my 50th High School reunion! I will be joining my former classmates for a dinner tonight. Will I recognize anyone? Yesterday my brother and I had breakfast in the hometown café; a couple was also in the restaurant; I knew I knew them but could not place faces with names. The wife recognized me not by my looks but by my voice! And I thought I had worked so hard to neutralize my Wisconsin accent! Betty Lou, three years my senior, looks much the same as when we rode the school bus together the seven miles into town. But recalling names is quite another matter. I hope they give us nametags so I’m not guessing wrong!
Saturday is the big Homecoming event: parade (my class will have a float of some kind since we are one of the honored classes), football (one of my nephews will play) and the evening “banquet” (I put this in quotes because it is probably not what you think; substitute glasses of milk for a fine offering of wine and you’ll get the picture!)
I’ll spend Sunday visiting and catching up with family. I fly home on Monday to get back to routines, qigong classes and a re-balancing. And I’ll take a piece of my old “home” with me in my heart.
Where do you call home? Do you attend school reunions? How do you balance all the experiences of “home” with your life now? Take a peak inside for the answers.

MONDAY’S POEM: Eanna, Goddess of Beer
Early on when I began this blog I was studying Inanna, Queen of Heaven and War for the Sumerians. The recent issue of Archeology had an article on the latest finds in Uruk, perhaps the oldest and largest City-State of Sumer. The article referred to Eanna as the temple to the Goddess and also referred to her as “Eanna.” I like the sound of Eanna and like to think of her as one of the earliest of The Divine Feminine. In a separate article in the same issue of the journal there is a craft brewery attempting to replicate a recipe for beer from Sumer. I am confident Eanna was not only Goddess of Heaven and War but surely of the harvest, and beer!
Eanna, Goddess of Beer
The harvest is in,
The golden grains
Carefully fanned
And filed by field.
The scribes record
In clay to remind
Through millennia
The wealth that mattered.
The brew is set,
The jars are new and clean
To receive and store
The precious liquid gold.
The set-aside
Is of the best,
Saved in perfect
Vessels marked.
The day of lowest Sun,
The longest night all year
Is time to commune and celebrate
Eanna, Goddess of beer.
©2013 Richard W. Bredeson. All rights reserved.

PS: Apologies to Ninkasi, the Goddess of Beer from about 5000 years ago, whose poem is the source of the recipe for Sumerian beer.
Adjusting Our Tolerance Levels
In yesterday’s post I wrote about tolerance and my view of what tolerance, what we come to tolerate, means. As a follow-up I want to explore today how to set those tolerance levels for optimum effect and performance.
Why? Because when we tolerate things to an extreme it drains our energy. When we are lax in our standards, when we tolerate something beyond a reasonable level it saps our strength; it depletes our ability to cope and to move through life with ease. And we may overlook important lessons if our allowances are too lenient.
But there is another side to this tolerance coin as I mentioned yesterday. We can also set our levels too high, our expectations too demanding to the point of spending too much energy holding ourselves and others to that high standard. Again, we lose energy, in this case actively.
So, where’s the balance? How do we determine the best level of tolerance in a given situation? This goes to the heart of values. We first assess our values, list them and prioritize them. For our highest values we establish an approach to live by those values. And we set boundaries around these values (we may even do this subconsciously based on our life history, family of origin, socialization, beliefs, etc.). The boundaries become our measures of tolerance, both for ourselves and others.
Here’s an example: I was outraged a few days ago when I learned through a news report that three US Congressional Representatives, led by Michele Bachmann, traveled to Egypt and made a speech about the turmoil there and praising the Egyptian military for its actions to overthrow the elected government. They did not have their facts straight, they did not speak well, stumbling over their words, and their general demeanor seemed typical of the superior, high-handed western approach. I had to bite my tongue not to explode in reaction to this total misrepresentation of facts, American ideals and me as an American. Did I expend too much energy on this? Certainly! Why? Because I set my standards too high for politicians these days. Let’s be real: there is a very good reason that our US Congress has one of the lowest levels of approval in history!
OK, so what do I do about this? I have several choices: 1) stop believing that the representatives in the US Congress actually represent me; 2) stop expecting these representatives, and senators, to have much in the way of standards; 3) relax my standards on what it means to be a) an American b) an elected representative c) a politician d) a participant in a democratic experiment; and 4) lower or even remove the notion that living in a republic is a useful value!
Sorry that sentence got a little complicated but I think you get my drift here. I can lower my expectations of how I think a member of the US Congress should behave, especially internationally, and save a lot of wasted emotional energy worrying and railing about it!
I use this example to illustrate my approach to the process. I chose a value of lower priority in my scheme of life to keep it light. My practices, on the other hand, are high on my priority list. And I spend a lot of energy on these practices. They keep me both grounded and connected to what is real. They offer me a way to assess and reassess these values that are so important as a gauge to adjusting my tolerance levels. Values change with the flow and evolution of life and consciousness. Tolerance levels rise and fall with lessons learned.
Do your practices help you adjust your tolerance levels? Do you have a way to assess your values and apply them consciously to the events in your life? What is your approach?

Monday’s Poem: The Moon
We had a New Moon in Virgo last week, the subject of a couple of my posts. And as I mentioned I am fond of tracking and very attuned to the moon. Grandmother has been the subject and object of many poets through the ages. I am not immune to her pull on my inner waters! So, to celebrate her waxing time, I offer this:
The Moon
The moon waxes
Reminding us of the
Fullness of time.
The moon climbs
Reminding us of the
Need for effort.
The moon shines
Reminding us of our
Inner work.
The moon wanes
Reminding us that our
Fullness ends.
The moon sets
Reminding us of the
Need for rest.
The moon hides
Reminding us of the
Inner dark.
©2013 Richard W. Bredeson. All rights reserved.





