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Love Energy + 3rd Eye Energy = Transformation – Richard’s Commentary
Several confirming and affirming events conspired last Friday to give me a boost on my journey. We all need boosts (kicks in the pants) from time to time. These are reminders of who we are and why we are here! They are what might be considered the “little transformations” in our day-to-day lives. And sometimes the little kicks build up to a big one, as we experienced on Sunday with the New Moon and Eclipse in Scorpio.
The events of Friday leading up to the New Moon were the publication of Rosemary’s Ezine in which her message of yesterday’s post here was first published. Then we hosted a Conversation with The Other Side that evening. Here are the key paragraphs from the Ezine that provided the first boost:
And, as every entrepreneur knows, working on yourself is working on your business. Everything boils down to personal transformation and the continuation of a path of personal growth.
Relationships depend on growth or they stagnate. Careers, businesses, parenting skills, partnerships, education – all require that there be learning and growth to succeed.
“Personal growth” is required for anything and everything to succeed. I cannot succeed in my purpose if I fail to keep growing, changing, transforming.
Then Friday evening during the Conversation a male bald eagle flew into the room to greet me and remind me to fly – to treat myself more lightly so I can fly – fly with him! I knew this eagle; I fly with him when I journey to the lower world. I took part of his message to mean I needed to return to visit him. I had not journeyed for a couple of months!
I do not ignore the call to my spirit guides! I journeyed and there I flew with Eagle surveying the lower world in all its splendor. And I also joined Mama Bear on this journey, another of my “familiars.” She took me deeper and into myself where energy rose up my spine through her powerful connection with the Earth. This tremendous power and Earth energy collected in my Heart. There it created a gravitational field that began to pull light and energy from the Heavens, Celestial Beings down to the Crown of my head, down through my 3rd Eye and Throat where this energy too collected in my Heart.
And there I sat, traveling with the drum, absorbing and absorbed in the powerful grip of Earth and Heaven energy, all while riding astride Mama Bear. And I realized the message was one of Love. Love is the force; Love is the glue; Love is the creative energy; Love is the power to propel this personal growth we are called to embrace. Love is the purpose. Love is the source. Love is the goal.
And here’s Rosemary’s question:
Are you committed to your own personal growth and transformation? Do you know how to do that? Are you willing to ask for help or start learning some new ways to grow?
I do not ignore the call of my spirit guides. And I do not ignore their message. Love yourself enough to accept your call and grow!
PS: Are you looking for messages about your personal growth? Every 3rd Saturday, at 7:00 pm Eastern time, Rosemary hosts Satsang for all who would join her in the exploration of evolving consciousness. It’s an excellent opportunity to ask questions. This event can be attended in person and online using video-conferencing services.
Get more information and sign up here The next Satsang with Rosemary is November 16 at 7:00 pm Eastern.
ROSEMARY’S EXPLORATION: Love Energy + 3rd Eye Energy = Transformation
Every human on Planet Earth is responsible for their own personal growth as well as their contribution to the evolution of human consciousness.
And, as every entrepreneur knows, working on yourself is working on your business. Everything boils down to personal transformation and the continuation of a path of personal growth.
Relationships depend on growth or they stagnate. Careers, businesses, parenting skills, partnerships, education – all require that there be learning and growth to succeed.
Are you committed to your own personal growth and transformation? Do you know how to do that? Are you willing to ask for help or start learning some new ways to grow?
Let’s start with the energy of Love at the heart center level. Self-Love starts with an acceptance of who you are, right now, right here, just as you are. In this place you can reach the elevated level of Love vibration. If you have self-doubt or self-criticism you anchor your heart energy to a lower vibration.
What do you know about your 3rd Eye? It is in your forehead between your eyebrows and connects you to the higher wisdom in the Universe. This is your antenna. It is not just an idea but an energy center that vibrates at a high enough frequency to connect you to the wisdom vibration.
Think about the power of connecting these two centers, allowing two high vibrational energy frequencies to unite. The power is the energy of transformation. And YOU transform YOURSELF!
Through meditation, soul work, counseling, shamanic/spiritual healing and other spiritual technologies you can clear away blocks and lift your vibration to these higher level frequencies. If you practice regularly, you can grow and expand on this path of transformation.
The wisdom of transformation abounds in the Universe but it is your job to find a connection to that wisdom. Love energy is the glue that holds the Universe together and Self-Love is the greatest appreciation of the gift of your life that you can show the Universe.
On a personal level, when you connect two energy centers in your energy body, you lift the vibrational frequency of your whole field. Does this all sound a bit woo-woo to you? Frankly, it’s not. You have an ability to connect to wisdom in the Universe and this description speaks to the ‘receiver’ in your head as your crystal radio. Tune the dial and hear the Wisdom Show!
Love? That’s not woo-woo. It just is. Love is the attracting force of the Universe. Love is not a romantic thought or Valentine’s Day feeling. Love is an energetic force that has great power in our lives and in our societies.
Now combine these frequencies and feel the power of the shift we call ‘Transformation.’
Transformation is the energy, the engine of evolution because it is such a powerful energy. Your personal transformation work carries all of humanity along with it. Your learning how to transform yourself contributes to the evolution of human consciousness
Yes, that’s a big responsibility. Remember that you signed up to come onto the Planet Earth at this time so that you could transform for the good of all!
Thank you!
PS: This post is a deeper exploration of a topic from Rosemary’s evening Satsang event in October. Every 3rd Saturday, at 7:00 pm Eastern time, Rosemary hosts Satsang for all who would join her in the exploration of evolving consciousness. This event can be attended in person and online using video-conferencing services.
Get more information and sign up here The next Satsang with Rosemary is November 16 at 7:00 pm Eastern.
Everybody’s Talking at Me – Richard’s Commentary
My first reaction to this statement about the voices in my head is, yeah, everybody’s talking at me, especially me! I don’t know about you but my voice is constantly chattering at me, like that “Monkey Mind” spoken of by meditators. And often that voice seems so critical. As Rosemary states:
We all have those ‘old tapes’ playing in our mind and sometimes it is difficult to figure out that we don’t have to listen to them anymore. The first step in personal growth is to decide on YOUR TRUTH in this present moment.
Those old tapes may be from another time and other people’s words are spoken, but the sound is of my own voice. And it is not always easy to shut me up!
I have been a seeker all my life. Maybe the “truth” I have sought after is the means to quiet my mind-talk, to shut down the litany so I can listen for a deeper Truth.
What does your inner voice tell you? Mine is often reminding me of all the things I have to do; it runs through lists and sorts through them endlessly for priorities, shifting items, ordering them. At other times the voice is reviewing reactions to events; examining my actions, reactions, judging, analyzing, finding the fault.
I’m working on this constantly, taming the voice, searching for the lessons. I do follow Rosemary’s prescription:
Ask yourself, ‘Is this thought, belief, rule true for me?’
And often it no longer holds true, if it ever did. I remain vigilant to detect the old voice, to listen instead for what is true for me now. I practice many methods of doing this from physical yoga and qigong, to emotional and mental writing and creating poetry, to spiritual meditation, ritual work and touching Higher Mind. These practices work well; the Monkey Mind subsides, the critical voice quiets, the list builder recedes to his corner.
—–
The best part of moving (and the worst) is handling all the books! Both Rosemary and I are book collectors (and we even read a lot of them!). Moving them is an incredible chore and we have committed to slimming our collection down to lessen the load. But during our recent move books have jumped out at me insisting that I read them. I accumulated quite a stack as I opened boxes and stuffed shelves.
One book rose to number 2 on the list and I just finished it: I am That by Swami Muktananda. The subtitle is: The Science of HAMSA from the VIJNANA BHAIRAVA.And this book, this time, just might change my life!
I don’t remember if I read this book before. We’ve had it for years; one of Rosemary’s earliest business cards as a newly ordained reverend was in it as a bookmark. Reading it now struck a significant chord in me and I may have stumbled on that Truth I’ve been seeking all these years.
And it is so simple! Hamsa is a mantra of the breath. As we inhale we make the sound of Ham and as we exhale we make the sound of Sa. The Sanskrit meaning ofHamsa is I am That. As I read this little book I was immediately drawn into the practice. Every breath I take is repeating this mantra. This mantra is reminding me of who I am. And as Rosemary points out in her post yesterday:
Let’s set the record straight right here, right now. You ARE good enough, smart enough, pretty enough. You ARE enough!
Now when my inner voice grows loud with lists and shoulds and judgments, I remember to breathe; remembering to breathe I hear Hamsa, hearing Hamsa I am called back to who I truly am. I am That!
Do you have good practices to quiet that voice in your head, that Monkey Mind?
ROSEMARY’S EXPLORATION: Everybody’s Talking At Me
Remember that song? Who is talking at you? Whose voice do you here in your head? What are you hearing and believing without processing it to discern if this is true for you today?
We all have those ‘old tapes’ playing in our mind and sometimes it is difficult to figure out that we don’t have to listen to them anymore. The first step in personal growth is to decide on YOUR TRUTH in this present moment.
Ask yourself, ‘Is this thought, belief, rule true for me?’
For example, children are often taught family rules that no longer apply as they get older. In our house, there was a rule that ‘you go home when the street lights come on.’ We could play in the neighborhood with our friends but when it was dark enough for the lights to come on, we had to head for home. Obviously, when we got older that rule no longer applied.
But what about rules like ‘you must go to church every week’ or ‘every one in our family goes to college’ or ‘success is measured by how much money you make’? These ideas live in our unconscious mind as if they are Truth with a capital T. Have you hauled out these so-called ‘Truths’ and examined them for their relevance in your life today?
Here’s an insidious one. ‘I can only stay in bed if I’m really sick.’ What if you’re tired, overworked, starting to get sick but able to fight it off if you rest today? Can you give yourself permission to go to bed even if you’re not very sick? Or do you wait until you’re truly unwell before you allow yourself to slow down?
The beliefs that do the most harm come from thoughts we might have had as a kid or that someone said to us like, ‘you’re stupid’ or ‘you’re not good enough’ or ‘you’ll never make anything of yourself.’ Maybe you even said ‘I’m stupid’ or ‘I’m not good enough.’
Let’s set the record straight right here, right now. You ARE good enough, smart enough, pretty enough. You ARE enough!
Your soul chose this lifetime to be on Planet Earth with the family that you have, the circumstances you are in, the location where you were born and the place where you now live. All of this is to help you learn the lessons of this lifetime.
You came into this world with all the resources that you need to learn those lessons. All the people and circumstances are around you to help you learn. And sometimes the lesson is to learn how to ignore what you are hearing or to move away from a place or people who no longer serve your personal growth.
Anybody who is ‘talking at’ you is learning their own lessons. They might be projecting those lessons onto you but you have a choice about whether or not to accept what they are saying. You are always at choice.
Today, give away those old tapes. Send back the thoughts and beliefs that do not apply anymore. Choose what you will believe about yourself.
You are enough! Create healthy self-talk so that you drown out the voices of those who are ‘talking at’ you!
PS: Are you waiting to hear from The Other Side? Maybe an old belief will be revealed. Are you looking for advice from beyond the usual, through a gifted Medium? Join Rosemary for a Conversation with The Other Side at 7:00 PM Eastern, November 1 – All Saints Day. If you are in Maryland, join us in person. Or, join us by televideo conference or simply by phone. Learn more here.
Use the Good China – Richard’s Commentary
True confession time: I am an inveterate procrastinator. I have been all my life. Maybe it’s my Leonine nature; with a birthday in August I definitely have some cat-like tendencies toward an independence from all those things waiting to be done.
And here’s another confession: when we unpacked the “good China” during our most recent move-in we tucked it away in a cupboard over the refrigerator – a rather difficult to get to area – because we don’t use the good China!
So, what’s this post of Rosemary’s about; and what do I take away that it might be good to consider?
The key paragraph that speaks to me is this one:
When you are connected to your inner wisdom and your spirit guides, you can check in to see what your next step is. Sometimes the message might be to capture the idea and then schedule it, even if it is not to be acted upon today. But often we challenge or question the energy of the guidance and step back to analyze until we have moved away from pursuing the action.
Yes, there are certainly times when I do “step back to analyze” and then the opportunity slips away and the guidance for the “next step” is ignored. This is the downside of procrastination. But here’s the thing: I do receive and hear a lot of guidance. And yes, often what I do with that guidance is put a task on my to-do list. In a sense this is putting it off; however, I do use my task list to get things done.
Lists really work for me. I learned yeas ago that if I can get a task listed and scheduled it will get done. It may not even get done on the day I first schedule it (the procrastination habit is tenacious!); but it does get done. This is my solution to my “Leonine procrastination” trait.
So, then I look at Rosemary’s comment on “Universal Flow” – When you follow the energy of the idea you receive then you are staying in the flow of the creative energy that comes to you from your connection to Universal Flow. She actually implies that when we are in this flow perhaps we are not procrastinating at all! She also implies that it’s OK to put off, even ignore the “shoulds” our egos present to us!
I often do have the sense that I am in a kind of flow, a rhythm in my life. And when the list of tasks obtained from guidance is used to channel the flow of my days I feel good, accomplished and content. And I have long since given up the idea that my task list for any given day will be exhausted. I have accepted that it’s OK to slide a task to another day; and sometimes tasks even drop off the list when they are overtaken by other tasks or they lose their importance within the flow. Perhaps those dropped tasks were in the “shoulds” category!
When I am in flow, in the rhythm of life I tend to feel productive; tasks get checked off, others get moved, some even dropped. An “old tape” may start up in my head accusing me of procrastination. But, if I really examine my life and accomplishments, maybe I’m not such a bad procrastinator after all!
What drives your life? Do you let your ego over-schedule you with shoulds then beat yourself up with labels like “procrastination”? Go inside for guidance. Listen for direction and list the tasks you can undertake to move in that direction. This moves you into flow and purpose!
Meanwhile, maybe I’ll get that good China out this weekend—for just the two of us!
ROSEMARY’S EXPLORATION: You Are The Alchemist!
We have a message from The Divine Feminine to help us embrace our Inner Alchemist:
“Dear Ones,
Transformation is Alchemy in practice.
You are not turning lead into gold as you have been told the alchemists of old were attempting. You do, however, have the power to turn the lead of another person’s anguish or concern into the golden light of joy.
Each of you who sees these words is a transformation artist in every moment. Every word that you speak has the power to transform the hearer in some way. You can speak with love and concern and em-power the other person, or you can speak harshly and increase their feelings of low self-worth or self-esteem.
Even your thoughts have the power to affect another person. If someone speaks to you, and your thoughts are not supportive, you are sending that lower energy vibration to the speaker. If, on the other hand, you really listen and see the essence of the person and not the circumstance they are describing, then your thoughts can help that person to experience a higher vibrational energy and feel that support.
Speaking or listening you can affect another person by your presence. You can help them to feel good about themselves or to feel lower self-worth. Do you think about this when you speak? Do you concentrate on the other person when you listen?
Now, it is not your role to do the transforming of and for another person, but you are a facilitator. The alchemist mixes the elements and adds a catalyst, and then the process occurs. You are the catalyst as well as the alchemist.
Your first obligation, however, is to transform yourself into the person you were born to be. Are you living the life that your essence is asking for? Are you being your true self and not a persona required by others around you?
Transformation of yourself does not indicate that there is something broken in you that needs to be fixed. You are perfect just as you are at this moment. The transformation of which we speak here is the one in which you continue your evolutionary process, the alchemy of reaching for higher and higher vibrations within yourself.
As your consciousness evolves, so will your vibrational frequencies. Keep reaching for greater awareness, greater understanding of the world around you and where humanity is evolving. Pay attention to your thoughts and ask about the ‘light content’ of those thoughts. Are you thinking at a high frequency of light or do your thoughts feel heavy and dark?
Transform your thoughts and you will experience transformation within yourself.
Your story of transformation can act as a catalyst to help others to see the possibility of experiencing their own transformation. Think about being the empowered alchemist who empowers others!
You are the alchemist. When you shift the lead of heavy thoughts in your own life to thoughts of the Light, you can experience the golden Light of Joy that does not depend on circumstances but that lives within you NOW.
Be an agent of transformation, first for yourself and then for others. Be the alchemist you were born to be!
And so it is.”
From Rosemary: This message indicates that we are always in the process of transformation and so is each person with whom we come into contact. That is an awareness that leads us to see why we must take charge of our thoughts, words and deeds!
ROSEMARY’S INSPIRATION: You are an Alchemist!
My “Two-Minute” video for the week: You are an Alchemist!
What’s the Message? – Richard’s Commentary
As if to emphasize both Rosemary’s and my recent posts, The Divine Feminine offer a message urging us to look for the messages!
One of the take-aways I have is there are messages available to us in everything; everything we see, hear, say, feel, think, even in what we write! Rosemary channels The Divine Feminine and she writes it down as it comes. I write myMorning Pages as part of my practice; and sometimes they write themselves with little or no conscious control on my part. These too are signs and messages we need to attend to.
And sometimes these messages are hard to take; sometimes we would rather ignore them than absorb and act on them! The Divine Feminine say this about that:
Sometimes the messages are blatant and are held in your face so that you cannot miss them. At other times the messages are subtle and might be repeated many times before you realize that they are, indeed, messages for you to interpret. When you are aware that there are messages available constantly you can notice the many forms in which they come to you.
Whether the messages are blatant and we ignore them or subtle and we miss them they will be repeated! We are here to get the messages and to act on them. This is transformation.
In my previous two posts last Thursday and Friday I wrote about “home” as in homecoming and my family farm in Wisconsin. I was hit by blatant messages every moment of my trip there last week. And I got the message! The home farm has been transformed by my two brothers who still live there. Of course this is their right; I gave up all physical and fiscal ties to the farm when our mother passed over five years ago. But until this past week there was a vestige of home for me there, residing in my heart. That was my boyhood heart. But experiencing the transformation of the farm well beyond what I remember growing up has had a profound effect on me.
I have experienced my memories of the home farm has a kind of longing; there seemed to be a rather small but significant empty corner in my heart reserved for the wonderful times I had there as a kid. Perhaps I held on to that emptiness so I could fill it, replenish it when I returned there. But this trip “home” there was nothing to fill; and I quickly realized there was no emptiness to fill either. There was no subtlety to this message. And there is no need to repeat it.
I am so grateful I not only received this message but got it. I am “home” now; I’m back in Maryland with my wife, my dog and my stuff. And I am complete! I left no part of me in Wisconsin and there is no hole in my heart for anything I may have once thought I left there. It is all transformed; all for the better!
Sometimes the messages are blatant and sometimes subtle; they are always there. And they keep coming at us until we “get it.” When we do get it and act on the messages there is a sense of freedom and expansion that is wonderful.
Are the messages you receive blatant or subtle? Do you act on the blatant ones and work to interpret the subtle ones? They will keep coming until you do; and then new ones will follow! It’s part of life.
ROSEMARY’S EXPLORATION: What’s the Message?
From The Divine Feminine:
“Dear Ones,
Help is here! We are working with your personal angels and guides to get your attention so that you can accelerate your personal growth in these turbulent times. Pay attention.
Sometimes the messages are blatant and are held in your face so that you cannot miss them. At other times the messages are subtle and might be repeated many times before you realize that they are, indeed, messages for you to interpret. When you are aware that there are messages available constantly you can notice the many forms in which they come to you.
The form is not as important as the content of the message, for humanity is beyond the point where the form of communication matters. It is much more important that, for the evolving consciousness of the human race, you learn what is the next lesson in your own personal syllabus and continue on your path of growth.
This is not the time to compare yourself to others on the path. Each individual is responsible for their own personal growth and the pace at which that growth is occurring. If you feel that you are not growing as rapidly as you wish, you are in total control of your growth. If you feel that the lessons are coming toward you too rapidly, then ask yourself why the Universe believes that you are ready for these lessons and you do not have the same confidence.
Planet Earth has no time to wait. All who have chosen to be alive in this moment of history have a role to play in the evolving consciousness and in the evolution of the Planet. While you may think that your personal growth is yours alone, that is not true. It is your responsibility and that responsibility extends to all of those around you.
This is why it is so important that you watch for signs, for messages that will guide you in your growth. Does a book fall off the shelf in front of you? Do you keep hearing a particular song? Are you seeing the same numbers or words showing up?
There are many ways that the messages can appear and, when you are open, you will recognize their meaning for you. If you are seeking and not finding, then ask for help from a trusted confidant or counselor. The messages are in front of you. There is no need to work too hard to find them. Relax and look around you. Be aware. Be conscious. Invite your angels and guides to speak to you.
Keep a journal of your dreams and your experiences. Notice patterns. Meditate and remain open to recognizing the signals that there is something important for you to receive. Pay attention to the different ways that signs appear to you.
It is not enough to get the messages and to recognize the meanings. You must also take action on the guidance you receive. Now is not the time to hide!
Be a carrier of information. As you learn, share what you have learned, even if it is just with one person. Connect. The Universe will bring you the connections that are necessary to the growth of all who are evolving.
Remember that your Soul chose to be on the Planet and a part of this moment in human evolution. Rejoice in the part that you are playing.
Be constantly asking yourself, ‘What is the message?’
And so it is.”
— Rosemary’s note: We live in exciting times. Participate FULLY!!!!
PS: Are you seeing patterns in your life but not sure what they mean? Do you receive signs and messages you want to interpret? Do you need help with your next step on your personal growth path? Apply for a FREE Discovery Session with Rosemary to explore your signs and messages! Apply Here
Harvest Full Moon, Autumnal Equinox, Homecoming and More
As I wrote in yesterday’s post I am visiting my brothers on the family farm in Wisconsin. I was here for yesterday’s full moon; it was huge and bright here as only it can be in the countryside where it still gets much darker at night than what I usually experience on the east coast. Here is where I got part of my starry-eyed wanderlust when I was a kid looking up at the brilliant night sky, the dense and bright Milky Way streaking overhead and the astounding constellations of the Wheel revolving through the seasons. I was thrilled to see the aurora borealis occasionally in the cold winter nights. And I always loved the rising of Sirius around the time of my birthday. The sky part of being back here hasn’t changed over the years; I can still come back to that.
To celebrate the Full Moon we were out in my brother’s garden bringing in a pail full of green beans, a few remaining peas, an awesome head of cauliflower and some still sweat lettuce coming back after welcome rain. So we did our harvesting for the day and are now enjoying the bounty.
And I’ll be here for the Equinox on Sunday – equal parts night and day. This will be a time for reflecting on balance. And it is good to be here in the place I grew up to ponder the balance in my life: the maturing urbanite and the farm-boy, the world traveler and the small-town bumpkin, the spiritual seeker with the grounded and earthy dirt-farmer son. It is always a good thing to look for balance, not just at equinoxes, but all through the year. Balance begins with inner reflection; the inner is always reflected outwardly. Outer signs of balance, like Sunday’s Equinox, are there to remind us to go inside to find the balance.
I must admit I am somewhat unbalanced by this visit to the family farm; as I wrote yesterday I have discovered it is no longer “home” for me; not even a little bit. I continue to reconcile, or balance, this finding for myself. I think I will be doing some grounding work when I get back to Maryland; the grounding that may have been a vestige of my youth here in Wisconsin needs to be transplanted once and for all. Or maybe it just needs to be replanted in my heart as the physical grounding to place recedes as an important element in my life.
Sandwiched between Full Moon and Equinox is my 50th High School reunion! I will be joining my former classmates for a dinner tonight. Will I recognize anyone? Yesterday my brother and I had breakfast in the hometown café; a couple was also in the restaurant; I knew I knew them but could not place faces with names. The wife recognized me not by my looks but by my voice! And I thought I had worked so hard to neutralize my Wisconsin accent! Betty Lou, three years my senior, looks much the same as when we rode the school bus together the seven miles into town. But recalling names is quite another matter. I hope they give us nametags so I’m not guessing wrong!
Saturday is the big Homecoming event: parade (my class will have a float of some kind since we are one of the honored classes), football (one of my nephews will play) and the evening “banquet” (I put this in quotes because it is probably not what you think; substitute glasses of milk for a fine offering of wine and you’ll get the picture!)
I’ll spend Sunday visiting and catching up with family. I fly home on Monday to get back to routines, qigong classes and a re-balancing. And I’ll take a piece of my old “home” with me in my heart.
Where do you call home? Do you attend school reunions? How do you balance all the experiences of “home” with your life now? Take a peak inside for the answers.
Men and The Goddess 