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Harvest Full Moon, Autumnal Equinox, Homecoming and More
As I wrote in yesterday’s post I am visiting my brothers on the family farm in Wisconsin. I was here for yesterday’s full moon; it was huge and bright here as only it can be in the countryside where it still gets much darker at night than what I usually experience on the east coast. Here is where I got part of my starry-eyed wanderlust when I was a kid looking up at the brilliant night sky, the dense and bright Milky Way streaking overhead and the astounding constellations of the Wheel revolving through the seasons. I was thrilled to see the aurora borealis occasionally in the cold winter nights. And I always loved the rising of Sirius around the time of my birthday. The sky part of being back here hasn’t changed over the years; I can still come back to that.
To celebrate the Full Moon we were out in my brother’s garden bringing in a pail full of green beans, a few remaining peas, an awesome head of cauliflower and some still sweat lettuce coming back after welcome rain. So we did our harvesting for the day and are now enjoying the bounty.
And I’ll be here for the Equinox on Sunday – equal parts night and day. This will be a time for reflecting on balance. And it is good to be here in the place I grew up to ponder the balance in my life: the maturing urbanite and the farm-boy, the world traveler and the small-town bumpkin, the spiritual seeker with the grounded and earthy dirt-farmer son. It is always a good thing to look for balance, not just at equinoxes, but all through the year. Balance begins with inner reflection; the inner is always reflected outwardly. Outer signs of balance, like Sunday’s Equinox, are there to remind us to go inside to find the balance.
I must admit I am somewhat unbalanced by this visit to the family farm; as I wrote yesterday I have discovered it is no longer “home” for me; not even a little bit. I continue to reconcile, or balance, this finding for myself. I think I will be doing some grounding work when I get back to Maryland; the grounding that may have been a vestige of my youth here in Wisconsin needs to be transplanted once and for all. Or maybe it just needs to be replanted in my heart as the physical grounding to place recedes as an important element in my life.
Sandwiched between Full Moon and Equinox is my 50th High School reunion! I will be joining my former classmates for a dinner tonight. Will I recognize anyone? Yesterday my brother and I had breakfast in the hometown café; a couple was also in the restaurant; I knew I knew them but could not place faces with names. The wife recognized me not by my looks but by my voice! And I thought I had worked so hard to neutralize my Wisconsin accent! Betty Lou, three years my senior, looks much the same as when we rode the school bus together the seven miles into town. But recalling names is quite another matter. I hope they give us nametags so I’m not guessing wrong!
Saturday is the big Homecoming event: parade (my class will have a float of some kind since we are one of the honored classes), football (one of my nephews will play) and the evening “banquet” (I put this in quotes because it is probably not what you think; substitute glasses of milk for a fine offering of wine and you’ll get the picture!)
I’ll spend Sunday visiting and catching up with family. I fly home on Monday to get back to routines, qigong classes and a re-balancing. And I’ll take a piece of my old “home” with me in my heart.
Where do you call home? Do you attend school reunions? How do you balance all the experiences of “home” with your life now? Take a peak inside for the answers.

MONDAY’S POEM: Eanna, Goddess of Beer
Early on when I began this blog I was studying Inanna, Queen of Heaven and War for the Sumerians. The recent issue of Archeology had an article on the latest finds in Uruk, perhaps the oldest and largest City-State of Sumer. The article referred to Eanna as the temple to the Goddess and also referred to her as “Eanna.” I like the sound of Eanna and like to think of her as one of the earliest of The Divine Feminine. In a separate article in the same issue of the journal there is a craft brewery attempting to replicate a recipe for beer from Sumer. I am confident Eanna was not only Goddess of Heaven and War but surely of the harvest, and beer!
Eanna, Goddess of Beer
The harvest is in,
The golden grains
Carefully fanned
And filed by field.
The scribes record
In clay to remind
Through millennia
The wealth that mattered.
The brew is set,
The jars are new and clean
To receive and store
The precious liquid gold.
The set-aside
Is of the best,
Saved in perfect
Vessels marked.
The day of lowest Sun,
The longest night all year
Is time to commune and celebrate
Eanna, Goddess of beer.
©2013 Richard W. Bredeson. All rights reserved.

PS: Apologies to Ninkasi, the Goddess of Beer from about 5000 years ago, whose poem is the source of the recipe for Sumerian beer.
Adjusting Our Tolerance Levels
In yesterday’s post I wrote about tolerance and my view of what tolerance, what we come to tolerate, means. As a follow-up I want to explore today how to set those tolerance levels for optimum effect and performance.
Why? Because when we tolerate things to an extreme it drains our energy. When we are lax in our standards, when we tolerate something beyond a reasonable level it saps our strength; it depletes our ability to cope and to move through life with ease. And we may overlook important lessons if our allowances are too lenient.
But there is another side to this tolerance coin as I mentioned yesterday. We can also set our levels too high, our expectations too demanding to the point of spending too much energy holding ourselves and others to that high standard. Again, we lose energy, in this case actively.
So, where’s the balance? How do we determine the best level of tolerance in a given situation? This goes to the heart of values. We first assess our values, list them and prioritize them. For our highest values we establish an approach to live by those values. And we set boundaries around these values (we may even do this subconsciously based on our life history, family of origin, socialization, beliefs, etc.). The boundaries become our measures of tolerance, both for ourselves and others.
Here’s an example: I was outraged a few days ago when I learned through a news report that three US Congressional Representatives, led by Michele Bachmann, traveled to Egypt and made a speech about the turmoil there and praising the Egyptian military for its actions to overthrow the elected government. They did not have their facts straight, they did not speak well, stumbling over their words, and their general demeanor seemed typical of the superior, high-handed western approach. I had to bite my tongue not to explode in reaction to this total misrepresentation of facts, American ideals and me as an American. Did I expend too much energy on this? Certainly! Why? Because I set my standards too high for politicians these days. Let’s be real: there is a very good reason that our US Congress has one of the lowest levels of approval in history!
OK, so what do I do about this? I have several choices: 1) stop believing that the representatives in the US Congress actually represent me; 2) stop expecting these representatives, and senators, to have much in the way of standards; 3) relax my standards on what it means to be a) an American b) an elected representative c) a politician d) a participant in a democratic experiment; and 4) lower or even remove the notion that living in a republic is a useful value!
Sorry that sentence got a little complicated but I think you get my drift here. I can lower my expectations of how I think a member of the US Congress should behave, especially internationally, and save a lot of wasted emotional energy worrying and railing about it!
I use this example to illustrate my approach to the process. I chose a value of lower priority in my scheme of life to keep it light. My practices, on the other hand, are high on my priority list. And I spend a lot of energy on these practices. They keep me both grounded and connected to what is real. They offer me a way to assess and reassess these values that are so important as a gauge to adjusting my tolerance levels. Values change with the flow and evolution of life and consciousness. Tolerance levels rise and fall with lessons learned.
Do your practices help you adjust your tolerance levels? Do you have a way to assess your values and apply them consciously to the events in your life? What is your approach?

Monday’s Poem: The Moon
We had a New Moon in Virgo last week, the subject of a couple of my posts. And as I mentioned I am fond of tracking and very attuned to the moon. Grandmother has been the subject and object of many poets through the ages. I am not immune to her pull on my inner waters! So, to celebrate her waxing time, I offer this:
The Moon
The moon waxes
Reminding us of the
Fullness of time.
The moon climbs
Reminding us of the
Need for effort.
The moon shines
Reminding us of our
Inner work.
The moon wanes
Reminding us that our
Fullness ends.
The moon sets
Reminding us of the
Need for rest.
The moon hides
Reminding us of the
Inner dark.
©2013 Richard W. Bredeson. All rights reserved.

New Moon in Virgo I Ching Divination
Yesterday, September 5, 2013 at 7:38 AM Eastern time, the moon aligned with the sun in the astrological sign of Virgo. Of course this alignment is what happens when we have a new moon every 29 days or so. And whether or not you “believe” in astrology, there is no denying that the moon in its tracks and phases across our night skies has a profound influence on the planet and us. I pay close attention to the movement of the moon; I enjoy correlating its movements with its influences.
If you have been following this blog for a while you know that on each New Moon I cast an I Ching Gua, a 6-line hexagram of either solid (yang) or broken (yin) lines. There are 64 possible arrangements of these 6 lines into Gua. And there are many books and guides to assist in the interpretation of the intelligence contained in these 6-line arrangements. I use The Complete I Ching, The Definitive Translation by Taoist Master Alfred Huang.
For this New Moon in Virgo I cast this Gua:
Its name is Ding, which Master Huang interprets as “Establishing the New.” This hexagram follows a Gua that means “Abolishing the Old.” Essentially the meaning here is a new and stable situation must be established after over-turning the old status quo. For example in the event of a political revolution, as happened in China when the I Ching was codified, a new government had to be established to stabilize and manage the country.
So, what does this mean today, for us, and how does it inform the energies and influences we can expect in the coming weeks?
Both Rosemary and I have mentioned in our blogs that we are in the process of reviewing and restructuring our businesses. This is very much in line with our recent move and our need to reestablish all our possessions into their new home. In many ways we are “establishing the new” as Ding suggests. And this is certainly what a New Moon calls for. With the turning of the moon it is good to let go of things (objects, parts of businesses, relationships, habits, practices) that no longer serve us. The waning moon time is a great time for “house cleaning.” Then with the arrival of the New Moon it is good to bring in the new and fresh, whether these are ideas, processes, practices and even new things for the household.
I consider the casting of Ding for this month as very auspicious. It confirms exactly what we are in the middle of doing. It offers us the supporting energy to move through this process of assessment and then “establishing the new.” And the mutual Gua is exactly in line with what we are doing. The mutual Gua is formed by using the middle lines to form a new Gua, so the 2nd, 3rd and 4th lines become the lower trigram and the 3rd, 4th and 5th lines become the upper trigram. This yields the new Gua, Guai, or “Eliminating.” According to Master Huang the mutual Gua contains a hidden meaning for deeper interpretation of the original Gua. And “Eliminating” is certainly in line with this directive to “establishing the new.” We are eliminating everything that no longer serves us, both for our household and our businesses. Those items and processes that no longer serve are not needed, in fact would only weaken, “establishing the new.”
For the initial Gua all the lines were strong, which means none of them were changing lines. This can be inauspicious because it points to a period of stagnation; there is no forward progress. But I am looking at this as a time for stabilization. I am glad there are no changing lines in this cast; after all the changes of the past month I am looking forward to this period of stability!
With this New Moon in Virgo and this particular I Ching divination, are there parts of your life that need to be examined, things to eliminate that no longer serve you, processes or practices that need to be reestablished? This is a good time for this review. The Moon’s energies and the energies of this time will support you through “establishing the new”!

MONDAY’S POEM: Red Lion
Red Lion
Some days the beast requires a leash,
Some ways the body must seek release.
There’s no chance of change in full control,
Transformation comes through Red Lion’s role.
Remember this warning, keep to the path.
Control the creature or suffer his wrath.
Don’t bind him too tightly, there’s energy need.
Give him his head, he wants to be freed.
There’s a delicate balance of domestic and wild:
Too much domestic, the mix is too mild:
Too much wild, the mix goes astray;
Isis knew the secret of this precious way!
©2013 Richard W. Bredeson. All rights reserved.

Natural Language and the Power to Channel
In yesterday’s post I wrote about Natural Language as the language of the heart, a language that is accessed and used for inner searching and to listen for inner guidance. It is the language of poetry. It is the language of Natural or Indigenous peoples.
And on Wednesday evening Rosemary and I listened to the coverage of the 50th Anniversary Commemoration of the “March on Washington” for which Dr. Martin Luther King, Jr. delivered his landmark “I have a dream” speech; a speech many people recognize as the most powerful and certainly effective speeches of the 20th Century! We not only heard and watched Dr. King deliver this speech in its entirety, we also listed to a lot of commentary on the speech and the commemoration of that speech and march. And once again we were both moved to tears at the power of it and the heart-centered nature of it.
It was a “natural speech”! The poetry, the cadence, the rhythm, the truth of the speech is spellbinding. And if you have never heard it or watched Dr. King deliver it, by all means look for it!
We both learned something new about this speech Wednesday evening as we heard Dr. King’s lawyer, who had suggested parts of it, interviewed. He reported that the latter part of the speech, The Dream sequence, was not part of the speech Dr. King had written to deliver! It was extemporaneous!
Clearly Dr. King was using natural language when he delivered that speech. He “tapped in” to some other realm to find and choose the words and speak them so eloquently. Rosemary and I believe he channeled that speech. At the end of the evening Wednesday we watched the recording again. And you can see the change. For the first several paragraphs of the speech, Dr. King refers frequently to the written words. He hesitates a bit here and there. He even seems a little uncomfortable reading the words and sticking to the text. And then he says, eyes raised to the crowd: “I have a dream.” And from that point on he moves comfortably into a pattern and a rhythm that will stand for all time as one of the greatest moments in oratory history.
How is this possible? Where did the words come from? Dr. King channeled them! They were given to him through some mysterious and mystical connection and he had the courage to say them. He opened his big heart and his deep consciousness and let the words come through.
And I think this is one of the greatest examples of the use of natural language I can imagine.
What do you make of Dr. King’s speech from that era? Does it give you “shivers” even today? I am so grateful to MSNBC for taking the time and having the courage to air this speech. For me it was both memorable and eye opening to the power and grace of Dr. Martin Luther King, Jr.

